{"id":110298,"date":"2025-09-03T00:16:11","date_gmt":"2025-09-03T00:16:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/110298\/"},"modified":"2025-09-03T00:16:11","modified_gmt":"2025-09-03T00:16:11","slug":"people-are-obsessed-have-we-reached-peak-protein-and-how-much-do-we-actually-need-the-irish-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/110298\/","title":{"rendered":"\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need?? &#8211; The Irish Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi9AFBVV95cUxOemRiVEpGT2dPVGxoR2FVX3ZlelVRZ1RVQnctZm9lZzZEeVdCbHhNby1QWHRUQUxEQ3pwYXlEUTRjV2M3WkJJMkRrZ0N1QnloSlVwMF8zY3BhMzE0X1U1bzFSekJseVNULUNpV1VGTUVVenp6TGxUbmViVG1QV1RMX3J3NVdiSU5BdWdvVnVMZHA0em9nV1NtbXVFazdqWVdOYVhKR1h6eXhybEh0NjE0X3U4ZHd5UjhObU9RbkJSc21WMkpJdU5XQTZZOV9ObTZCRm5ySjJzbmlWYVV4MUhzSWxYOWk0aTRYY05IeDhHY2dOdzd4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??<\/a>&nbsp;&nbsp;The Irish Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxNemtLRzJlSmpoZThxTTdXdWx2R2RkRU43R1FzWXUya3c4SEZKOWozcHVPdlJnLXpYSWZhTXFDOEtUSHVKWDhiRTdGb1AtTnVRbkxVU0tGMThYaVRCcnhwNVk5YUpWbGZGZTlOQk80Sl9CdFNDR3NDdmt1cnM1a3dLUDR1VGxrdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">&#8220;We Don\u2019t Need More&#8221;: Doctors Are Begging People To Not Overdo This Diet Plan That&#8217;s Everywhere<\/a>&nbsp;&nbsp;BuzzFeed<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE9RTnBuLUpzcXAyNC1yZHFyQVNrelp0dUdfZnJkVGlCY1VRVllnczdQcUZEYkJEeGlGSHd6WDhyU0U2ZUdMSDRVR3RwY0FIRkE0N1VpdzBTbXZ4NjJDa2gzX25HQmtoY2JsZHFRYmU5MWxaSWpCU0JNY21B?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Is the RDA Protein Guideline Failing You? Peter Attia Says Yes<\/a>&nbsp;&nbsp;Katie Couric Media<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxQQllWRjEwZTdVMTVHWDNlRWVYb3dVaHBscnk0amZ2NHVNOHY5UGJkekRJRUUzVUYxeXNkb1MxMzRDMnQ1R0kxRXVFaFREeWhwNXZJa1ZoRVBpal9yTHVTLWtNZ3BMLWg2WFNFd3VVd0NoVEpwbm9GSHZrT2dIenVVYUs5RVZEZzFB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Column: Protein-packed Pop-Tarts are not the answer &#8211;<\/a>&nbsp;&nbsp;The Daily Tar Heel<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingFBVV95cUxPazY4YTZ3NGpkdGpvd19XOHdlSzhyU0dIZHdGYjE0eTJwM2UyQ1lQeFhFd0htb1dxT1BUb2JCNVhyRC0ybm83UDFBNDM5Y1JMYVczZjFGNWxUTFBmZ2RfQXNNWXNURE9oNTJETmotN1M3SENoSW1tM1l0bmZPSmVzeHNqeEl4U0cwRGF4Vkl4OUtKckhxQ2FtdlQxWkpKUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How much protein is too much?<\/a>&nbsp;&nbsp;Newstalk<\/p>\n","protected":false},"excerpt":{"rendered":"\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??&nbsp;&nbsp;The Irish Independent&#8220;We Don\u2019t&hellip;\n","protected":false},"author":2,"featured_media":110299,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,12770,6636,56,54,55],"class_list":{"0":"post-110298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-latest-news-ticker","10":"tag-nutrition","11":"tag-uk","12":"tag-united-kingdom","13":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/110298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=110298"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/110298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/110299"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=110298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=110298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=110298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}