{"id":115065,"date":"2025-09-04T23:04:14","date_gmt":"2025-09-04T23:04:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/115065\/"},"modified":"2025-09-04T23:04:14","modified_gmt":"2025-09-04T23:04:14","slug":"andrew-huberman-reveals-the-quickest-way-to-relieve-stress-tap-to-know-more-inshorts-inshorts","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/115065\/","title":{"rendered":"Andrew Huberman reveals the quickest way to relieve stress | Tap to know more | Inshorts &#8211; Inshorts"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxOeUJURUJJcDh0RmxObzVfOFVmay1RWlNJaU11OXMtMXFDTnJIYzhBQVRFU0lIRnhBY2gzS1J3RkdBc3NFV2NvVGRVUHdNRF92VXc1d3dTb255bTlndXRQV0FwVi1WUlp4NUFSUERGQlUySllrTU9hZm8zYVBpd2UwSTRnUktrZVotQzNvc2d2WWdiRFcxb2pkcTJjUE9pc0V4c3ZB0gGoAUFVX3lxTE1FLW5lZTlNWlo2U0F3cjJVMXBoQTlXZlZSOXc2UGJXemhXZjE1aWNLbGtKU21QSU5oSWxyRUxoOU83NjJTOUs0NWRSdkFkTlItSjV5NkpITWhPaDVXMVpZX0lKSUJnMTEwU1EzXzdxYWJmaVIzMUNTZDlOSy02djVodnMwakdEWjdtQy1FdEtOanlseUpUanQ1WlRnMGpMV3QzM0dUX0NOSg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Andrew Huberman reveals the quickest way to relieve stress | Tap to know more | Inshorts<\/a>&nbsp;&nbsp;Inshorts<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This is the fastest way to destress, says American neuroscientist, Andrew Huberman<\/a>&nbsp;&nbsp;Times of India<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Andrew Huberman Reveals the Quickest Way to Relieve Stress\u2014The Physiological Sigh<\/a>&nbsp;&nbsp;Times Now<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiswFBVV95cUxNVjBNRkY1YW01eDU3YUtzZEhGOHN4TUVzS2puZ1UtWGFSQ0xvc2NMdVM5czM2N3FiWkJjc0FHSnpjaDhBZGFlQk5vcmxwTXd5VlJSZ2g0Z2lDVm44QmdkQ0Q5aEVJVEhwSXZRd0xmc25CdVREc28wcWxlSzdYQnExWUMzZHJZMjBRODEya2FoYXZIU0FZejRUVGliVXdDUExHZ0R0VF9UMVlaVE4yZFVYVUY2RQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Andrew Huberman Reveals 1 Trick to Quickly Relieve Stress\u2014and It\u2019s Used by Dogs<\/a>&nbsp;&nbsp;Men&#8217;s Journal<\/p>\n","protected":false},"excerpt":{"rendered":"Andrew Huberman reveals the quickest way to relieve stress | Tap to know more | Inshorts&nbsp;&nbsp;InshortsThis is the&hellip;\n","protected":false},"author":2,"featured_media":115066,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[15276,390,4687,14013,15580,102,18546,55349,913,1382,1906,6623,50,15581,55350,55351,11515,6644,56,54,55,15583,15582,15579],"class_list":["post-115065","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-andrew","tag-breaking-news","tag-current-affairs","tag-current-news","tag-daily-news","tag-health","tag-health___fitness","tag-huberman","tag-latest-news","tag-local-news","tag-mental-health","tag-mentalhealth","tag-news","tag-news-online","tag-quickest","tag-relieve","tag-reveals","tag-stress","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-15583","tag-15582","tag-15579"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/115065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=115065"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/115065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/115066"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=115065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=115065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=115065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}