{"id":118391,"date":"2025-09-06T10:13:10","date_gmt":"2025-09-06T10:13:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/118391\/"},"modified":"2025-09-06T10:13:10","modified_gmt":"2025-09-06T10:13:10","slug":"trying-bayse-reformer-pilates-studio-in-horwich","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/118391\/","title":{"rendered":"Trying BAYSE reformer Pilates studio in Horwich"},"content":{"rendered":"<p>\n  After trying my first ever reformer Pilates class at BAYSE\u00a0studio in Horwich, it\u2019s safe to say I am officially a Pilates convert and will definitely be returning.\n<\/p>\n<p>\n  Reformer Pilates is\u00a0a form of Pilates that utilises a specialised machine called a Reformer to provide a more dynamic and challenging workout compared to traditional mat-based Pilates.\u00a0\n<\/p>\n<p>\n  <img   alt=\"Inside BAYSE Pilates studio.\" style=\"width: 100%;\"\/>Inside BAYSE Pilates studio. (Image: BAYSE Reformer Pilates) The Reformer consists of a sliding carriage, springs, ropes, and straps, allowing for adjustable resistance and support during exercises.\n<\/p>\n<p>\n  Having only opened its doors three months ago, the interior of BAYSE\u00a0immediately set the tone. It was bright, minimal, with huge mirrors lining the walls that gave it a modern, yet welcoming feel.\n<\/p>\n<p>\n  As well as the Bolton space, BAYSE\u00a0also has studios in Warrington and Wilmslow and is quickly growing in popularity.\n<\/p>\n<p>\n  READ MORE:\n<\/p>\n<p>  <a href=\"https:\/\/www.theboltonnews.co.uk\/news\/25379706.oliver-norburn-footballer-opens-pilates-studio-bradshaw\/\" rel=\"nofollow noopener\" target=\"_blank\">Oliver Norburn footballer opens pilates studio in Bradshaw<\/a><\/p>\n<p>  <a href=\"https:\/\/www.theboltonnews.co.uk\/news\/25339969.farnworths-glow-up-continues-wellness-studio\/\" rel=\"nofollow noopener\" target=\"_blank\">Farnworth&#8217;s glow up&#8217; continues with wellness studio<\/a><\/p>\n<p>  <a href=\"https:\/\/www.theboltonnews.co.uk\/news\/18070124.bolton-mill-brought-back-use-hot-yoga-pilates\/\" rel=\"nofollow noopener\" target=\"_blank\">Bolton mill brought back into use for hot yoga and pilates<\/a><\/p>\n<p>\n  \u00a0\n<\/p>\n<p>\n  It\u2019s hard to imagine that owner James Scott built it himself, with the help of his 80-year-old dad and cousin, over evenings and weekends.\n<\/p>\n<p>\n  He said: \u201cI grew up in Egerton and <a href=\"https:\/\/www.theboltonnews.co.uk\/news\/horwich\/\" rel=\"nofollow noopener\" target=\"_blank\">attended college in Horwich.<\/a>\n<\/p>\n<p>\n  \u201cI always wanted to start a business and preferably one in Bolton.\u00a0\n<\/p>\n<p>\n  \u201cAn opportunity came up with one of my best friends as he was changing his gym businesses to reformer pilates studios and started this in November 2024.\n<\/p>\n<p>\n  \u201cLuckily, he kept pushing me to find a unit while he started the build on the Stockton Heath studio, which are quite hard to come by in the space and type needed.\n<\/p>\n<p>\n  <img   alt=\"Owner, James Scott (left), centre, Roger Scott and Dylan Barclay (right).\" style=\"width: 100%;\"\/>Owner, James Scott (left), centre, Roger Scott and Dylan Barclay (right). (Image: BAYSE Reformer Pilates) \u201cWith some luck a unit came up in Horwich,\u00a0which I seized on.\u00a0\n<\/p>\n<p>\n  \u201cThen the task was to plan, design and build. The mirrors were a massive challenge but worth it.\n<\/p>\n<p>\n  \u201cSo, to keep the costs as low as possible. I undertook the planning and design.\n<\/p>\n<p>\n  \u201cThe build was then done by me with my dad, who is 80 years old with some help from my cousin.\n<\/p>\n<p>\n  <img   alt=\"Me during my first ever reformer Pilates class\" style=\"width: 100%;\"\/>Me during my first ever reformer Pilates class (Image: Leah Collins) \u201cIt took six\u00a0weeks from start to finish, in my evenings and weekends after my main work. It was a lot of hard work and some sleepless nights, but I think we have created a great space, and to top it off, I found some of the greatest instructors.\u201d\n<\/p>\n<p>\n  \u201cWe have had over 300 five-star google reviews and are building a good membership.\u00a0\n<\/p>\n<p>\n  \u201cWhat\u2019s great is that your first class is free! So, we encourage everyone to come give it a try, as reformer is a great way to get and keep fit with lots of variation to keep it challenging and interesting.\u201d\n<\/p>\n<p>\n  <img   alt=\"BAYSE had an inviting yet modern vibe\" style=\"width: 100%;\"\/>BAYSE had an inviting yet modern vibe (Image: BAYSE Reformer Pilates) The class began with the instructor, Shauna, explaining the basics, such as how to clip into the machine and to adjust the resistance for different difficulty levels.\n<\/p>\n<p>\n  Although I went in feeling sceptical, reformer Pilates is no joke. My legs were shaking within minutes and the slow, controlled movements looked deceptively simple.\n<\/p>\n<p>\n  <img   alt=\"Inside BAYSE \" style=\"width: 100%;\"\/>Inside BAYSE (Image: BAYSE Reformer Pilates)\n<\/p>\n<p>\n  I felt as though I got a tough yet fulfilling workout, which I was not at all expecting \u2013 I was still left feeling sore the next day!\n<\/p>\n<p>\n  Walking out, I felt like I\u2019d discovered something genuinely new for Bolton\u2019s fitness scene. Reformer Pilates is tough, but also strangely addictive.\n<\/p>\n<p>\n  I can safely say that I\u2019ll be back on that reformer bed again sometime soon!<\/p>\n","protected":false},"excerpt":{"rendered":"After trying my first ever reformer Pilates class at BAYSE\u00a0studio in Horwich, it\u2019s safe to say I am&hellip;\n","protected":false},"author":2,"featured_media":118392,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":{"0":"post-118391","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/118391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=118391"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/118391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/118392"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=118391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=118391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=118391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}