{"id":128467,"date":"2025-09-10T21:23:14","date_gmt":"2025-09-10T21:23:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/128467\/"},"modified":"2025-09-10T21:23:14","modified_gmt":"2025-09-10T21:23:14","slug":"24-best-high-protein-fall-recipes-to-fuel-your-family","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/128467\/","title":{"rendered":"24 Best High-Protein Fall Recipes to Fuel Your Family"},"content":{"rendered":"

1Air Fryer Turkey Breast\"airCaitlin Bensel<\/p>\n

Who said turkey is just for Thanksgiving? Here, the air fryer helps yield juicy (no, not dry!) turkey meat with crackling, flavorful skin\u2014and it’s way more hands-off than oven roasted.<\/p>\n

Get the Air Fryer Turkey Breast recipe<\/a>.<\/p>\n

SHOP AIR FRYERS<\/a><\/p>\n

2Pumpkin Chili\"theWill Dickey<\/p>\n

Chili is good on any chilly night, but this pumpkin-based version is especially fitting for the fall season. In addition to all of the usual spices, some ground cinnamon is added to the mix, which perfectly complements the sweet pumpkin.<\/p>\n

Get the Pumpkin Chili recipe<\/a>.<\/p>\n

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3Stuffed Butternut Squash\"theC.W. Newell<\/p>\n

Butternut squash is often relegated to a side dish<\/a>, but here, it’s the star of the show. It’s halved, scooped, and stuffed with a savory combo of spicy sausage, bitter kale, two kinds of nutty cheese, and umami-rich mushrooms. <\/p>\n

Get Ree’s Stuffed Butternut Squash recipe<\/a>.<\/p>\n

4Panko-Crusted Pork Chops with Carrot Mash\"pankoAntonis Achilleos<\/p>\n

Anything crusted in panko breadcrumbs is going to be good\u2014but that’s especially true with juicy pork chops. Serve it with a vibrant carrot mash for the ultimate protein-packed fall meal. <\/p>\n

Get Ree’s Panko-Crusted Pork Chops with Carrot Mash recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

5Chili Mac and Cheese\"oneC.W. Newell6Harvest Bowls\"harvestDanielle Daly<\/p>\n

The beauty of grain bowls is that you can pack them with whatever protein-rich ingredients and seasonal veggies that you have on hand. Think: rotisserie chicken<\/a>, sweet potatoes, crunchy Brussels sprouts, crisp apples, and more.<\/p>\n

Get the Harvest Bowls recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

7French Onion Chicken Casserole\"onionRalph Smith<\/p>\n

On a cold fall night, nothing quite hits the spot like a cozy casserole. This one takes everything that you know and love from a bowl of French onion soup<\/a> and turns it into a complete meal, thanks to the addition of chopped rotisserie chicken. <\/p>\n

Get Ree’s French Onion Chicken Casserole recipe<\/a>.<\/p>\n

8Slow Cooker Chili\"theWill Dickey<\/p>\n

Set it and forget it dinners are the name of the game for busy weeknights! Chili is one of the best recipes to make in a slow-cooker<\/a>, as all of the flavors have that much more time to meld together to make a savory and delicious scoop. <\/p>\n

Get the Slow Cooker Chili recipe<\/a>.<\/p>\n

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9Sausage, White Bean, and Kale Soup\"theC.W. Newell<\/p>\n

In under one hour, you can have a cozy, protein-packed crock of soup on the table. It’s packed with sweet Italian sausage, roasted red peppers, creamy cannellini beans, chopped bitter kale, diced tomatoes, and tons of fresh herbs.<\/p>\n

Get Ree’s Sausage, White Bean, and Kale Soup recipe<\/a>.<\/p>\n

10Butternut Squash Lasagna\"theCaitlin Bensel<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

11Pork Marsala with Mushrooms\"porkRyan Liebe<\/p>\n

Chicken marsala is a classic Italian-American dish, but the umami-rich mushroom sauce also works so well with pork. Serve it with buttered egg noodles, which can help to sop up the rich gravy.<\/p>\n

Get Ree’s Pork Marsala with Mushrooms recipe<\/a>.<\/p>\n

12Slow Cooker Turkey Chili\"slowWill Dickey<\/p>\n

This lighter, leaner take on chili swaps in ground turkey instead of the usual beef. It also includes a duo of black beans and kidney beans, which means there’s even more protein in each scoop.<\/p>\n

Get the Slow Cooker Turkey Chili recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

13Slow Cooker Pulled Pork\"slowCaitlin Bensel<\/p>\n

There are so many different ways to cook pulled pork<\/a>, but the slow-cooker may just be the best method. It transforms a big piece of pork shoulder roast into a meltable, shreddable, savory bite.<\/p>\n

Get the Slow Cooker Pulled Pork recipe<\/a>.<\/p>\n

14Pork, Apple, and Sage Meatballs\"savoryRyan Liebe<\/p>\n

These aren’t your average Italian-American meatballs. Ground pork is mixed with grated apples, allspice, and fresh sage to make this absolutely irresistible fall bite.<\/p>\n

Get Ree’s Pork, Apple, and Sage Meatballs recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

15Dutch Oven Roast Chicken\"dutchCaitlin Bensel16Slow Cooker Chicken and Dumplings\"theC.W. Newell<\/p>\n

Ree says that chicken and dumplings have been a staple in her family for decades, but she wanted to find a weeknight-friendly shortcut. The hack? A can of biscuits and a slow cooker. <\/p>\n

Get Ree’s Slow Cooker Chicken and Dumplings recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

17Hamburger Casserole\"fallWill Dickey<\/p>\n

Not only will this beefy, cheesy casserole feed your entire family, but it comes together in just 30 minutes. What makes this different than other old-fashioned casseroles is the smattering of burger-inspired toppings like fried onions, melted pepper jack cheese, and green onions.<\/p>\n

Get Ree’s Hamburger Casserole recipe<\/a>.<\/p>\n

18Chicken Pot Pie Soup\"theC.W. Newell<\/p>\n

When you’re craving chicken pot pie<\/a> but don’t have a ton of energy, whip up this easy soup instead. The best part may just be the cheddar crust dippers, which are made with refrigerated pie crusts and shredded cheese. <\/p>\n

Get Ree’s Chicken Pot Pie Soup recipe<\/a>.<\/p>\n

Advertisement – Continue Reading Below<\/p>\n

19Puff Pastry-Wrapped Pork with Brussels Sprouts Slaw\"puffDana Gallagher20Slow Cooker Chicken Thighs\"healthyC.W. Newell<\/p>\n

There are so many great ways to cook chicken thighs, but this hands-off, slow-cooker method is perfect for busy fall days. They cook on top of baby potatoes and carrots for a complete dinner. <\/p>\n

Get Ree’s Slow Cooker Chicken Thighs recipe<\/a>.<\/p>\n

SHOP SLOW COOKERS<\/a><\/p>\n

Watch Next\u00a0<\/p>\n

\"Play\"high<\/p>\n

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