{"id":130114,"date":"2025-09-11T14:37:10","date_gmt":"2025-09-11T14:37:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/130114\/"},"modified":"2025-09-11T14:37:10","modified_gmt":"2025-09-11T14:37:10","slug":"true-mind-body-connection-pilates-cafe-concept-opens-on-staten-island","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/130114\/","title":{"rendered":"\u2018True mind-body connection\u2019: Pilates-cafe concept opens on Staten Island"},"content":{"rendered":"

STATEN ISLAND, N.Y. \u2014 After practicing Pilates for more than 20 years, Gendyliss \u201cGen\u201d Nevarez decided it was time to bring a new standard of the popular exercise method to the Staten Island community.<\/p>\n

\u201cMy goal was to bring Pilates back to its roots, focusing on precision, strength, and true mind-body connection, while also creating a modern, elevated experience that feels both welcoming and luxurious,\u201d Nevarez said. \u201cStaten Island deserves a studio that combines top-tier instruction with a community-centered space, and that\u2019s exactly what Elevated Pilates is.\u201d<\/p>\n

\"LocalLocated at 85 Guyon Ave. in Oakwood, Elevated Pilates NYC offers 50-minute reformer classes and various membership options in a space dedicated to holistic living and community.(Courtesy of WaheebWho)<\/p>\n

Located at 85 Guyon Ave. in Oakwood, Nevarez\u2019s concept opened for business last month, and she said that the clientele is steadily growing. <\/p>\n

\u201cWe are proud to be the first Pilates studio in the borough with an integrated caf\u00e9 concept,\u201d noted business partner Moe Sultan, describing an in-studio space that serves coffee, refreshers, smoothies, protein shakes and more. \u201cIt\u2019s truly a wellness hub, not just a workout.\u201d<\/p>\n

Nevarez, a retired New York City police officer, said the space is her sanctuary for mindful movement.<\/p>\n

\"LocalThe studio includes an outdoor mat oasis reserved for member and community events.(Courtesy of WaheebWho)<\/p>\n

\u201cWhile serving as a New York City police officer, Gen continued practicing Pilates as a personal refuge and form of self-care,\u201d Sultan said. \u201cNow retired from the NYPD, she remains as vibrant and energized as ever, channeling her strength and resilience into building a space where everyone can thrive. What started as a hobby evolved into a calling, and eventually a community. Elevated Pilates is the realization of that vision.\u201d<\/p>\n

The owners defined the business as \u201ca soulful welcoming space dedicated to holistic living, purposeful movement, and personal transformation,\u201d and noted that their approach is \u201crooted in authenticity, community, and a deep belief that movement is medicine for the body, mind, and spirit.\u201d<\/p>\n

\"Local\u201cWe are proud to be the first Pilates studio in the borough with an integrated caf\u00e9 concept,\u201d noted business partner Moe Sultan, describing an in-studio space which serves coffee, refreshers, smoothies, protein shakes and more. (Courtesy of WaheebWho)<\/p>\n

\u201cI truly love helping people feel empowered in their own bodies. Pilates is for everyone, and watching clients walk out of class standing taller, moving better, and smiling is the best reward,\u201d Nevarez said. \u201cFor me, Elevated Pilates is not just a business, it\u2019s a community and a passion project. I feel honored to bring this to Staten Island and share what I love every single day.\u201d<\/p>\n

The studio offers 50-minute group Pilates reformer classes in a variety of styles, including classic Pilates, strength-focused and cardio-infused sessions. There\u2019s also an outdoor mat oasis reserved for member and community events.<\/p>\n

\"LocalThere are various membership options, including unlimited classes, 12-class monthly packages, and six-class monthly packages. Single drop-in classes are available for $49. (Courtesy of WaheebWho)<\/p>\n

Classes are held in a boutique setting with 10 reformers, and each session is designed to challenge and transform the body while maintaining the foundation of Pilates.<\/p>\n

There are various membership options, including unlimited classes, 12-class monthly packages, and six-class monthly packages. Single drop-in classes are available for $49. <\/p>\n

\u201cElevated Pilates is unique, because we bring Pilates back to its classical foundation, but with a modern twist: fun class names, an elevated aesthetic, and a lifestyle-focused approach that blends movement, nutrition, and community,\u201d Nevarez said. \u201cIt\u2019s Pilates, just elevated.\u201d<\/p>\n

New Businesses in Focus is a column that tells the stories of new Staten Island business owners. If you run a new business on Staten Island and would like to be featured, e-mail jgorman@siadvance.com<\/a>.<\/p>\n

Elevated Pilates NYC at a glance:<\/p>\n

Address: 85 Guyon Ave. 10306<\/p>\n

Phone: 718-889-0518<\/p>\n

Website: www.elevatedpilatesnyc.com<\/a> <\/p>\n

Instagram and TikTok: @ElevatedPilatesNYC.<\/p>\n

If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our User Agreement<\/a> and agree that your clicks, interactions, and personal information may be collected, recorded, and\/or stored by us and social media and other third-party partners in accordance with our Privacy Policy.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"STATEN ISLAND, N.Y. \u2014 After practicing Pilates for more than 20 years, Gendyliss \u201cGen\u201d Nevarez decided it was…\n","protected":false},"author":2,"featured_media":130115,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":{"0":"post-130114","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/130114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=130114"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/130114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/130115"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=130114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=130114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=130114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}