{"id":133723,"date":"2025-09-13T03:35:10","date_gmt":"2025-09-13T03:35:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/133723\/"},"modified":"2025-09-13T03:35:10","modified_gmt":"2025-09-13T03:35:10","slug":"daily-exercise-can-keep-your-brain-sharp-but-timing-matters-most-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/133723\/","title":{"rendered":"Daily exercise can keep your brain sharp, but timing matters most &#8211; Moneycontrol"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Daily exercise can keep your brain sharp, but timing matters most<\/a>&nbsp;&nbsp;Moneycontrol<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxOcDNzUFNTNF80b2p1VHdVNmtpN3FfZWhpSV9BXzNzdGwyRVQxTmVjU2J0MGxnNldQZERiTGZCMmZlVDlWRVJEMTNIcWVlV01VcnRfa2Eta1d6WHZoSTdQcTZDUHMtdFNOcVNUTnBjZ2FhSDlyWkZXQkp1UEZHRWhOalRUTFpkbC1LM3RNaTE2SkNldUt5dEw1anI1MDYzTEotS1E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Forget coffee &#8211; this exercise can boost brain power and lower cognitive age by 4 years, study reveals<\/a>&nbsp;&nbsp;Woman &amp; Home<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiygFBVV95cUxPNE9qLXgxc3NQX1JvaTdQbGxJWkFSeUZUZGR5TFl3NXh6VnhqVlQ0M3NKWm9kSVFXSWpaaUx2NXdzaXluUVQ5dHF2aFRETzg2TjA0X3A2S2xrdndlVTVhZ0Vuc1ZCbzZ0cEw4YndkdEpJcUM1UFlnLXZkaHBlSGdjNmNaa2VFZ2VQU0JGN095LXpJN0VLZ3JNc2E0SGo5OGFLY3dqZjljY1YtV1M3V2ppZDhfaFg4UmdMZURvSmxsejNvUm9vRXhacnpR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Neuroscience Says These 6 Minutes Can Increase Your Intelligence, Focus, and Decision-Making<\/a>&nbsp;&nbsp;Inc.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMid0FVX3lxTE1BMThhb1VMQ1VxTkhEZDVSNXd5WV9fNHk1VnNObTdmS1BsQi1MaTQyUEVEZW9tcXhjYjZ4NWZ5TVowWW95d1M0ZkhSMk83ZGxiT0hCLVF2ald1RE81RTBUTUhER3gwTjNxZ0Exc04xQUMxX2FrOFRr?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How Cycling Helps Your Brain Health<\/a>&nbsp;&nbsp;Goodnet | Gateway to doing good<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAFBVV95cUxNbjkzR2MtaXBnTEU5MmdrTU44eEwycGNzUkNhM0RsU2FGLWx6U0hmU2JIQ1lIbG9LYTB5Wk1QSGd3LWNLRFR4Z29DOXlORVduWHJ4cVFkbzM5TFRscmN4bG1jZEt4MWl1bE5WTS1weUVsQkRWa1dBVHQ1cVlOeXRCYWZuYW4xa2JLQUY2R09sZkY?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This feel-good workout is linked to better memory and brain health<\/a>&nbsp;&nbsp;The Manual<\/p>\n","protected":false},"excerpt":{"rendered":"Daily exercise can keep your brain sharp, but timing matters most&nbsp;&nbsp;MoneycontrolForget coffee &#8211; this exercise can boost brain&hellip;\n","protected":false},"author":2,"featured_media":116810,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[273,4376,4381,4379,6647,102,4382,4380,4383,4377,4387,4385,4386,4378,4384,56,54,55],"class_list":["post-133723","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-business-news","tag-business-news-today","tag-commodity-market","tag-finance-news","tag-fitness","tag-health","tag-ipo-news","tag-live-stock-market","tag-live-stock-price","tag-market-news","tag-moneycontrol","tag-nifty","tag-sensex","tag-share-market-news","tag-trading","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/133723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=133723"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/133723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/116810"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=133723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=133723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=133723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}