{"id":139702,"date":"2025-09-15T21:17:08","date_gmt":"2025-09-15T21:17:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/139702\/"},"modified":"2025-09-15T21:17:08","modified_gmt":"2025-09-15T21:17:08","slug":"unlimited-fitness-as-new-gym-opens-its-doors-in-letterkenny","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/139702\/","title":{"rendered":"Unlimited fitness as new gym opens its doors in Letterkenny"},"content":{"rendered":"<p>Sponsored Post<\/p>\n<p>A new gym has entered the Letterkenny fitness world, offering CrossFit, HYROX and training for all levels.<\/p>\n<p>Alliance Training Club at Dromore is a joint venture between friends and long-term training partners Sean Mc Ginley and Harry Coyle.<\/p>\n<p>Now open to the public, the community-based gym specialises in both CrossFit \u2013 through its METCON classes \u2013 and HYROX, as well as strength and conditioning and personal training.<\/p>\n<p>Both Sean and Harry are very passionate about, and hold a range of qualifications in, these specific approaches to fitness. They have also won various competitions having pushed themselves to their limits, and want to help others reach their optimal potential.<\/p>\n<p><a href=\"https:\/\/www.wodboard.com\/locations\/803\/signup\/091db7eacf\" target=\"_blank\" rel=\"noopener nofollow\">Memberships<\/a> range from unlimited access to classes and open gym, class bundles or open gym only for \u20ac50 per month.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-604687\" class=\"size-full wp-image-604687\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6148-scaled.jpg\" alt=\"\" width=\"845\" height=\"1200\"  \/><\/p>\n<p id=\"caption-attachment-604687\" class=\"wp-caption-text\">Alliance Training Club at Dromore<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-604685\" class=\"size-full wp-image-604685\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6147-scaled.jpg\" alt=\"\" width=\"817\" height=\"1200\"  \/><\/p>\n<p id=\"caption-attachment-604685\" class=\"wp-caption-text\">CrossFit, HYROX and training for all levels at Alliance<\/p>\n<p>About Alliance Classes:<\/p>\n<p>A HYROX class blends functional strength exercises with endurance training in a circuit-style format \u2013 simulating the challenges of the HYROX race. Workouts are scalable, with adjustable weights, distances, and pace, so participants of all fitness levels \u2013 from first-timers to seasoned competitors \u2013 can train together and progress at their own individual pace.<\/p>\n<p>As well as HYROX and various other classes, the club offers a unique approach called \u2018METCON\u2019, an abbreviation for metabolic conditioning. This class is a high-energy, coach-led workout combining strength training, cardio, and functional movements for a full-body challenge. Each session can be scaled to the individual person\u2019s capabilities \u2013 whether a complete beginner or an experienced athlete that wants to push their limits \u2013 making it an inclusive and supportive environment for all fitness levels.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-604688\" class=\"size-full wp-image-604688\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6146-scaled.jpg\" alt=\"\" width=\"1019\" height=\"1200\"  \/><\/p>\n<p id=\"caption-attachment-604688\" class=\"wp-caption-text\">Alliance Training Club at Dromore Letterkenny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-604689\" class=\"wp-image-604689 size-full\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6149.jpg\" alt=\"\" width=\"1162\" height=\"647\"  \/><\/p>\n<p id=\"caption-attachment-604689\" class=\"wp-caption-text\">Celebrations at the recent launch of Alliance Training Club at Dromore<\/p>\n<p>At Alliance Training Club, athletes of all levels train together in a single class. The gym caters for small, medium, and large group sessions that are tailored to meet the needs of each individual and group.<\/p>\n<p>Why not take the next step in your fitness journey and talk to Sean or Harry.<\/p>\n<p>You can find Alliance Training Club at Unit 10, JR Business Park, Lower Dromore, Letterkenny.<\/p>\n<p>For more, follow on <a href=\"https:\/\/www.instagram.com\/alliancetrainingclub\/\" target=\"_blank\" rel=\"noopener nofollow\">Instagram <\/a>and <a href=\"https:\/\/www.facebook.com\/profile.php?id=61578579242907&amp;mibextid=wwXIfr&amp;rdid=3NDMlf2JGAI5UqeH&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1Ayf7wBxeY%2F%3Fmibextid%3DwwXIfr#\" target=\"_blank\" rel=\"noopener nofollow\">Facebook<\/a>.<\/p>\n<p>New customers can sign up at the <a href=\"https:\/\/www.wodboard.com\/locations\/803\/signup\/091db7eacf\" target=\"_blank\" rel=\"noopener nofollow\">New Customer Sign-up page here<\/a>.<\/p>\n<p>For any enquiries, you can email <a href=\"https:\/\/www.donegaldaily.com\/2025\/09\/15\/unlimited-fitness-as-new-gym-opens-its-doors-letterkenny\/mailto:info.alliancetrainingclub@gmail.com\" rel=\"nofollow noopener\" target=\"_blank\">info.alliancetrainingclub@gmail.com<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-604686\" class=\"wp-image-604686 size-full\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6150-scaled.jpg\" alt=\"\" width=\"1056\" height=\"1200\"  \/><\/p>\n<p id=\"caption-attachment-604686\" class=\"wp-caption-text\">Sean McGinley and family at the launch of Alliance Training Club<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-604690\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/09\/IMG_6143.jpg\" alt=\"\" width=\"1167\" height=\"769\"  \/><\/p>\n<p>\u00a0<\/p>\n<p>Unlimited fitness as new gym opens its doors in Letterkenny was last modified:  September 15th, 2025 by Contributor<\/p>\n<p>      Tags:<\/p>\n<p>                <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sponsored Post A new gym has entered the Letterkenny fitness world, offering CrossFit, HYROX and training for all&hellip;\n","protected":false},"author":2,"featured_media":139703,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[64995,6647,64996,102,64997,64998,64999,65000,56,54,55],"class_list":{"0":"post-139702","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-alliance-training-club","9":"tag-fitness","10":"tag-harry-coyle","11":"tag-health","12":"tag-hyrox-crossfit","13":"tag-letterkenny-gym","14":"tag-metcon","15":"tag-sean-mc-ginley","16":"tag-uk","17":"tag-united-kingdom","18":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/139702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=139702"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/139702\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/139703"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=139702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=139702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=139702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}