{"id":153749,"date":"2025-09-22T20:05:09","date_gmt":"2025-09-22T20:05:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/153749\/"},"modified":"2025-09-22T20:05:09","modified_gmt":"2025-09-22T20:05:09","slug":"7-study-habits-that-are-killing-students-mental-health-and-they-dont-even-know-it","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/153749\/","title":{"rendered":"7 study habits that are killing students\u2019 mental health and they don\u2019t even know it"},"content":{"rendered":"<p>Studying hard is supposed to secure success but some habits that look \u201cproductive\u201d are secretly draining students\u2019 mental health. From late-night cramming to toxic perfectionism, these routines don\u2019t just hurt grades, they quietly fuel stress, anxiety and burnout. Here are 7 study habits that might be doing more harm than good\u2014without students even realising it.<\/p>\n","protected":false},"excerpt":{"rendered":"Studying hard is supposed to secure success but some habits that look \u201cproductive\u201d are secretly draining students\u2019 mental&hellip;\n","protected":false},"author":2,"featured_media":153750,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[22237,102,1906,6623,1098,5634,552,70497,70496,56,54,55],"class_list":["post-153749","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-habit","tag-health","tag-mental-health","tag-mentalhealth","tag-student","tag-students","tag-study","tag-study-habits","tag-studying","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/153749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=153749"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/153749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/153750"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=153749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=153749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=153749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}