{"id":161270,"date":"2025-09-26T09:21:14","date_gmt":"2025-09-26T09:21:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/161270\/"},"modified":"2025-09-26T09:21:14","modified_gmt":"2025-09-26T09:21:14","slug":"whats-the-healthiest-seed-everyday-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/161270\/","title":{"rendered":"What\u2019s the Healthiest Seed? &#8211; Everyday Health"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE03STJHbEVaN05nUnJTd3FoODlTMjUtNGQzOXdaWU5kNW1iYjlRMEdOWGpjOW5tdWVMbUxlSzNJb3V5OUJkMU9vOUc0YTB4ZFJWcFd3MlZUZjF4VU15c3dneEcyTHVqNm1OV29RQlVVOWxXVFRxUW9keF93?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What\u2019s the Healthiest Seed?<\/a>&nbsp;&nbsp;Everyday Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxNcy1SX1MtOTZWaDRNQjBzWG1qWHBHcGRQZ0ZYNjV0QU1CVVlMQk1uWnNzczhtMVZ5bGpkeHZZeWZxV3E5X0ZSSnh4SW1wOUdhbVZCa3RrTE5jUFhSTVZYaVNFaVI5SE5wbC1fNjNHcXk5UnJ0d1lTMFZCTjRvNWhGQmJGcUc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Pumpkin Seeds vs. Chia Seeds: Which Has the Nutrients You\u2019re Looking For?<\/a>&nbsp;&nbsp;Currently.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwJBVV95cUxNR0xFZ05kN29Ld3MyWDZzR2p3N3Bzd0Z1SS1JbXk3ZjdlYVNWcFZ1WnUwZ0tHaXVEbWJxY3FaMUF6OEV5ZkNBM19DMzRfeTBMMjhDNnRKZFNOTlZ3QTVaVEoxY3hyT2lHUndNVlNkbjdCWmJMMlZxWG96c1o4cUpZQmx5WUtiUHdVc01HZU43WnhrZjh6VkUxcjcwQ3hzOUR5eWN6YWo1clNPZjI1OFJzSWVVQ3FPS2k4MGlEdU1DZGxLZ2hPbnJHOHlNTWs1YlhFNHNFeVVuaEdXajRYMUthVXFDQ0ZpNjhINnBhdWxzQnlNY0JpcUtYZTB6ektjdHVTM2pPd2FrVTN2a1U?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">AIIMS gastroenterologist shares top 6 seeds for blood sugar control, digestion, energy: Methi, sauf, flaxseed and more<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiggFBVV95cUxNd0VHeER3ZDVnNEJnZ1p6djNBSlpQQldVanl3bm5TemJWWXVoSnVkdDJaeXpTY1pfOVl4ZXBvTXAyS1ZGdEFNWGJIZzdOUHFpUVQ3UUNwOWZ6YWZPNGlHSHlHaEVrbDd2a3lrNFJIUDhsX2xreTBENEJJSU4xNE8zdmZn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">7 high-protein seeds nutritionists recommend for energy, gut health and more<\/a>&nbsp;&nbsp;Yahoo Life UK<\/p>\n","protected":false},"excerpt":{"rendered":"What\u2019s the Healthiest Seed?&nbsp;&nbsp;Everyday HealthPumpkin Seeds vs. Chia Seeds: Which Has the Nutrients You\u2019re Looking For?&nbsp;&nbsp;Currently.comAIIMS gastroenterologist shares&hellip;\n","protected":false},"author":2,"featured_media":161271,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-161270","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/161270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=161270"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/161270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/161271"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=161270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=161270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=161270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}