{"id":177380,"date":"2025-10-03T12:33:13","date_gmt":"2025-10-03T12:33:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/177380\/"},"modified":"2025-10-03T12:33:13","modified_gmt":"2025-10-03T12:33:13","slug":"exercise-does-not-waste-your-heartbeats-but-saves-them-experts-explain-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/177380\/","title":{"rendered":"Exercise does not waste your heartbeats, but saves them, experts explain &#8211; Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_wFBVV95cUxQNFpKNFJkWTJZSElGSnZXMG9Vd0owR0N2Q21PQnR6b0JpamlUaVRBMURSUlhBWnR5V1lIWjIwcEU4U2tzbWdnZTJBYi1Kc0JRX1hXNXc2NmtGaVJZdXY4bzluNThxM3VJaUpHN0Q2Z0JiMlJjVjBhdGk2QU1JdWJDTm5jWXItN3hkX2hNSHo5WElpRk1NamNOdnhmVlRBUUNwMWxURWJRQWdtSTdDZmdWNS12YjRjUkRib3ZXZ3RueWM4NUxWX2duc1lBeVZzdHNZUEJzTHhYV005OWVSQkhnbXdaV01uS3BnbzdVQXlJakRXbGRRRnZ3dFFPTDc4Szg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Exercise does not waste your heartbeats, but saves them, experts explain<\/a>&nbsp;&nbsp;Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxPYjhpZ1VObWFxUmFrSlQydV9URTJQOEctMUhfWUpZV3NhbGpIOGZhRGFteFFnYk5nZUVyeUEtQnNIQ0tjMXpyNFBMemg0N2RxZFd3dlJEZXAtdGpTOWY1OWtlVDhFNWdkX1JwN2h4dFRPUmRKNU5LaGZjOEdfdGtTZXBfVG9PVHd6dmR3Y21Qbm9rYU5RdnAxekJEdnZPUExSQk9NVThlVjM5UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fitter hearts beat less: How exercise may add years to life<\/a>&nbsp;&nbsp;News-Medical<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxNaVI4MmhGY21uc3RPVTI1S1Y1VEVHaVdqYjlzbVFDdnBUS0lHeFhiSklBNV9lUUJTOE81SEFpWlVxeG9teWtBZ1VwN2FVbW9Sckx2WnliMzRBWGplcDA5OXk2SjlqSHJ2UGhfb0pHWExFem02cXlJcFhxMEZncDZxSWh5dExtRFk3WlI2UEpYUHFRZldQcHBj?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Athletes save thousands of heartbeats every day through exercise<\/a>&nbsp;&nbsp;Earth.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAJBVV95cUxOSW5GaVZNU3lQUzFCWGRVelFnQWNFaEZrcWEwa1JLS0hRTWl0THEtVXViQVZLSTFpdVhFeTgzemZKdTZMU1pRTmV5eHRrZDRvWFZ4ZG80S1VPMVNBNk5XbE04Y3VMeXUwNk8zNExEUHhwR1hKdXhaeFFybWZXM0VYWXYxWGRMRDNkZXdZcGhkd2NiYW9wY0N1NHdZS2tmVnhmWVJmVy02RXJQcnNNU2E1LVBtY2lIcERsbkVwb1puZnJ1QkQzTENEelZkT1pST19jZmJfVGYwMnVPRDRJTXkzZVR0U19DdmllWWlIRnJ5TGVhTlZ0ZFFFVndDQzBSWGtG?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Heart rate could add years to your life<\/a>&nbsp;&nbsp;The Australian<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMif0FVX3lxTE9tSm1zQ3ppeDQxSXlYNXFncWwtQTJwbG03elg1M3l3TEdfNERIMXFRcXVfdmZrM3h4R3NhZ1lmbUc1OW1CZFljNWRlQlJvUkpCdDFjZVh4aWo1Wm42WFd4ZlhrbS1oOHRleEg5aVRDb1pWMlJ1YjJONWw3UzlUZjQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Your Heart Isn\u2019t a Battery: Why Fitness Saves Beats<\/a>&nbsp;&nbsp;ScienceBlog.com<\/p>\n","protected":false},"excerpt":{"rendered":"Exercise does not waste your heartbeats, but saves them, experts explain&nbsp;&nbsp;Times of IndiaFitter hearts beat less: How exercise&hellip;\n","protected":false},"author":2,"featured_media":170033,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":{"0":"post-177380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/177380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=177380"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/177380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/170033"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=177380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=177380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=177380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}