{"id":183260,"date":"2025-10-07T12:08:08","date_gmt":"2025-10-07T12:08:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/183260\/"},"modified":"2025-10-07T12:08:08","modified_gmt":"2025-10-07T12:08:08","slug":"sara-ali-khans-trainer-namrata-purohit-reveals-her-unmatched-dedication-to-fitness-hindi-movie-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/183260\/","title":{"rendered":"Sara Ali Khan’s trainer Namrata Purohit reveals her unmatched dedication to fitness | Hindi Movie News"},"content":{"rendered":"

\"SaraSara Ali Khan exemplifies fitness commitment, earning accolades from her Pilates mentor, Namrata Purohit. Facing the challenges of PCOS-related weight fluctuations, she remains unwavering, always striving for excellence in her routines. Her structured lifestyle encompasses mindful eating habits, allowing her to swiftly recover from indulgences while staying consistent with her workouts\u2014no matter where her travels take her. After Metro \u2026In Dino, Sara Ali Khan<\/a> is all geared up to be seen in Mudassar Aziz<\/a>\u2019s Pati Patni Aur Woh 2 with Ayushmann Khurrana<\/a> and Wamiqa Gabbi.Celebrity Pilates trainer Namrata Purohit recently opened up about her experience training Bollywood actress Sara Ali Khan, offering a glimpse into Sara’s disciplined and determined approach to fitness. Sara\u2019s weight had ballooned to 96 kgs because of her PCOD. \u201cSara actually is one of my favorite people to train because she’s super focused. Like I can throw anything at her and she’s willing to do it. And she’ll do it to the best of her abilities,\u201d Namrata shared. <\/p>\n

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Namrata revealed that Sara wants to give her best in every repetition , she said \u201cIf she herself, forget me, if she herself feels in this rep, I didn’t give my 100%, she’ll be like, no, no, no, no, I’ll do one more. So that’s how dedicated she is\u201d. She also stated that Sara is a pure Pilates girl, she does nothing else and that help her in planning her workouts as she knows what they did the previous day, thus helping in planning her routine. Namrata also praised Sara\u2019s balanced approach to nutrition. \u201cAnd she honestly eats very, very well. I know she sometimes claims that she eats, she’s naughty with her food, But if she does that, she comes back on track very quickly. So she’s very dedicated.\u201dHer mindset around indulgence is both healthy and refreshing. \u201cOnce she knows I’ve eaten that cheat meal, or we like to call it, I keep saying it’s a treat meal. Once in a while ,you have to treat yourself,\u201d Namrata saidWhether at home or away, Sara keeps her fitness routine a priority. \u201cAnd even when she’s traveling, she’s working out. Even when she’s, she never misses her workout,\u201d Namrata concluded.<\/p>\n","protected":false},"excerpt":{"rendered":"Sara Ali Khan exemplifies fitness commitment, earning accolades from her Pilates mentor, Namrata Purohit. Facing the challenges of…\n","protected":false},"author":2,"featured_media":183261,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[67115,6647,102,81124,81125,81120,81122,73959,81121,27853,81119,56,54,55,81123],"class_list":{"0":"post-183260","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ayushmann-khurrana","9":"tag-fitness","10":"tag-health","11":"tag-mudassar-aziz","12":"tag-namrata","13":"tag-namrata-purohit","14":"tag-pati-patni-aur-woh-2","15":"tag-pcos","16":"tag-pilates-training","17":"tag-sara","18":"tag-sara-ali-khan","19":"tag-uk","20":"tag-united-kingdom","21":"tag-unitedkingdom","22":"tag-wamiqa-gabbi"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/183260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=183260"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/183260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/183261"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=183260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=183260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=183260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}