{"id":183584,"date":"2025-10-07T16:43:06","date_gmt":"2025-10-07T16:43:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/183584\/"},"modified":"2025-10-07T16:43:06","modified_gmt":"2025-10-07T16:43:06","slug":"experts-weigh-in-on-the-growing-online-trend-of-quadrobics-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/183584\/","title":{"rendered":"Experts weigh in on the growing online trend of quadrobics &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxQVjA0cHdPeEEyQTV4aXh0alhQdFpRVzd2T1NrbVFqM2ZVdG1RbW9NT2x1QmI5NFJsTC11U1VhbG42ckhycHpHcl9BaWhqM3hZU1ZnTGJwRWtwRUlkbTI2LUthMlh2cEZQRTRRTzNUaGJuRERnODBHblE4QUV6TmVpd3lUejlGLUlDWDBEUENRbWQ4R2pQLTlCc2pVS3lmZUJMTG1EWG5n?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Experts weigh in on the growing online trend of quadrobics<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxPdS1aTkVPS1ZXTS1WNTFYSUQ3Y0tpdThtODBReE9SN3ptZm5zcTN1em94YVZoRU0zazdvaVBkZU5CcEVTb1J1RVUyY1MwbDlvY3dBVU5pOHpBTFV5VEcyMVdGS0pXdjJ6TjdpR3hBYVJSMU53bnBQZVpQbi10Tmh4UmxwMHFsbzBLbHpkYWF5M3J4bmxmT3pJZ016S3o5MVhUam1RNQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Does Running on All Fours Promote Fitness? Here&#8217;s The Science on &#8216;Quadrobics&#8217;.<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Walking on all fours may sound bizarre, but experts say it has surprising benefits<\/a>&nbsp;&nbsp;Business Today<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why a Belgian filmmaker has been walking on all fours for three years<\/a>&nbsp;&nbsp;Firstpost<\/p>\n","protected":false},"excerpt":{"rendered":"Experts weigh in on the growing online trend of quadrobics&nbsp;&nbsp;The IndependentDoes Running on All Fours Promote Fitness? Here&#8217;s&hellip;\n","protected":false},"author":2,"featured_media":183585,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":{"0":"post-183584","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/183584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=183584"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/183584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/183585"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=183584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=183584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=183584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}