{"id":184189,"date":"2025-10-08T00:26:07","date_gmt":"2025-10-08T00:26:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/184189\/"},"modified":"2025-10-08T00:26:07","modified_gmt":"2025-10-08T00:26:07","slug":"im-the-total-opposite-to-cav-and-brad-geraint-thomas-on-how-a-normal-bloke-won-the-tour-de-france-geraint-thomas","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/184189\/","title":{"rendered":"\u2018I\u2019m the total opposite to Cav and Brad\u2019: Geraint Thomas on how a normal bloke won the Tour de France | Geraint Thomas"},"content":{"rendered":"<p class=\"dcr-130mj7b\">\u201cI\u2019m pretty laidback and don\u2019t take myself too seriously off the bike,\u201d Geraint Thomas says as, in retirement, the 2018 <a href=\"https:\/\/www.theguardian.com\/sport\/2018\/jul\/29\/geraint-thomas-tour-de-france-selfless-rise-champs-elysees-wales\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Tour de France winner<\/a> reflects on the contrast between his relaxed public persona and his real self. \u201cI think people assume I\u2019m like that in every aspect of my life. But when it came to training and racing I took it really seriously. I did everything I could to reach my very best and always go as deep as possible. I had that determination to perform.\u201d<\/p>\n<p class=\"dcr-130mj7b\">The 39-year-old Welshman pauses as he thinks of his old contemporaries Mark Cavendish and Bradley Wiggins: \u201cCav was obviously a lot more outspoken. I didn\u2019t tend to tell people what I was hoping to do. And Brad\u2019s spoken recently about how he had troubles in the past while he portrayed the whole rock-star image.<\/p>\n<p class=\"dcr-130mj7b\">\u201cI was the total opposite to both of them, just a normal bloke from Cardiff who you would go down the pub with and have a pint \u2013 who then ended up winning the Tour. That\u2019s the bit people might find weird when they don\u2019t really know me. They don\u2019t see the hard work you do from November to the race in July. They just see the finished product and assume that it\u2019s easy, especially when you\u2019ve had a long career.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas shakes his head. \u201cBut to continue at that level needed determination, discipline and commitment, and that was hard. That was one thing I wanted to get across in the book.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas\u2019s <a href=\"https:\/\/guardianbookshop.com\/according-to-g-9781787479098\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">new autobiography<\/a> covers the gamut of his extraordinary career, from the incredible highs to the harrowing lows. As accessible and appealing as Thomas himself, the book is at its most compelling when it charts the ambition and suffering which means that he is very far from the \u201cnormal bloke\u201d in a pub.<\/p>\n<p class=\"dcr-130mj7b\">\u201cYes, yes,\u201d Thomas says in a soft echo when I ask if that suffering defines professional cycling. He recalls riding most of the <a href=\"https:\/\/www.theguardian.com\/sport\/2013\/jul\/01\/simon-gerrans-tour-de-france-stage-three\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">2013 Tour de France<\/a> with a fractured pelvis. He finished second last out of 141 riders but still played a part in helping Chris Froome win the race. That matched his final position in 2007 when he was the youngest rider on the Tour and essentially a track racer who had no experience of climbing brutal mountains. \u201cIn \u201907 and \u201913 I was suffering every day and that\u2019s when you find you can go deeper and suffer a lot more than you think. You finish the day and think: \u2018I\u2019m completely spent, there\u2019s absolutely no way I can go again.\u2019 But you have dinner, go to sleep and get up \u2013 \u2018Right, let\u2019s do it.\u2019 There\u2019s no part of you that will quit. That just makes you stronger.\u201d<\/p>\n<p>Geraint Thomas enjoys his victory in the 2018 Tour de France, when he became the first Welshman to win cycling\u2019s most famous race. Photograph: St\u00e9phane Mantey\/AP<\/p>\n<p class=\"dcr-130mj7b\">Thomas adds: \u201cThe training is the hard bit. The racing is easy when there are fans and emotion and adrenaline. That\u2019s the fun bit. It\u2019s all those hard yards you\u2019ve got to do that take such self-discipline. A lot of the time you\u2019re on your own. There\u2019s no one stood there, making sure you go out and do it.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Now that it\u2019s all over, with Thomas <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/sep\/07\/geraint-thomas-ends-cycling-career-emotional-home-town-reunion-tour-of-britain\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">completing his final race last month<\/a>, will he miss aspects of that suffering? \u201cI will miss the intensity, the routine and having that goal to work towards and that pressure. That\u2019s been my life for 20-odd years. You wake up every morning knowing what you\u2019re doing and why you\u2019re doing it. That\u2019s what I will have to find again otherwise you go a bit crazy. I want to do an Ironman or something to push me mentally and physically.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas\u2019s longevity is, perhaps, the most admirable aspect of his career. \u201cI think so,\u201d he agrees. \u201cI heard the other day that my 18 years from my first Tour to my last Tour was the longest by any rider during that time. It\u2019s something I\u2019m really proud of. All the wins are great but being able to be competitive and stay at the top for that long is special.\u201d<\/p>\n<p class=\"dcr-130mj7b\">He picks out his <a href=\"https:\/\/www.theguardian.com\/sport\/2018\/jul\/29\/geraint-thomas-seals-tour-de-france-title-paris-team-sky-chris-froome\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Tour de France victory in 2018<\/a> and his Olympic gold medals <a href=\"https:\/\/www.theguardian.com\/sport\/2008\/aug\/18\/olympicgames.teampursuit\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">in 2008<\/a> and 2012 as \u201chuge\u201d highlights but he is \u201cjust as proud of coming back from all the disappointments and injuries\u201d.<\/p>\n<p class=\"dcr-130mj7b\">Thomas probably should have won one more Grand Tour and <a href=\"https:\/\/www.theguardian.com\/sport\/2023\/may\/27\/primoz-roglic-set-to-win-giro-ditalia-after-seizing-lead-from-geraint-thomas\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">losing the 2023 Giro d\u2019Italia hurts the most<\/a>. He seemed on course to win the race until, on the penultimate day, he lost the lead surprisingly to Primoz Roglic. \u201cThe Giro was definitely tough and the one that got away. But I don\u2019t have any regrets.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Last year Thomas proved his enduring quality when he made his fifth Grand Tour podium by finishing third in the Giro \u2013 behind Danny Mart\u00ednez and the <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/jul\/27\/tour-de-france-tadej-pogacar-wins-fourth-title-cycling-paris\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">imperious Tadej Pogacar<\/a>. \u201cI was super-proud of that,\u201d Thomas says. \u201cObviously a pretty special guy in Pog won the race. So it was almost like a race for second. Danny pipped me but to be on the podium at 38 made me just as proud as winning the Tour.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Assessing the greatest riders he competed against, Thomas discusses Peter Sagan and Froome before making it clear how Pogacar is the most brilliant of them all. \u201cSagan was super-talented and, while he wasn\u2019t built like a climber, some of the climbs he got over and the races he won were incredible. Froomey as well, especially considering his [Kenyan] background. He just had that engine, that raw talent. But it\u2019s hard to see past Pogacar. He\u2019s definitely the best of the generation and it\u2019s unreal what he\u2019s doing, winning one-day races all the way through to Grand Tours, smashing everyone in the Alps. It\u2019s insane.\u201d<\/p>\n<p>A youthful Geraint Thomas (far right) alongside Ed Clancy, Steven Burke and Peter Kennaugh after winning Olympic gold in the men\u2019s team pursuit at London 2012. Photograph: Tom Jenkins\/The Guardian<\/p>\n<p class=\"dcr-130mj7b\">Thomas is convinced that Pogacar\u2019s success is built on pure talent and hard work and he argues that the sport is cleaner than ever. \u201c100%. It\u2019s easy for me to say: \u2018Well, if I can win the Tour clean, then anyone can\u2019 \u2013 but for me it taints the present that we still have to speak about doping a lot. At the same time, [such scrutiny] really helped clean up the sport. I think there is a hell of a lot more testing in cycling than other sports.\u201d<\/p>\n<p class=\"dcr-130mj7b\">There is a sobering passage in his book where Thomas remembers how, in 2006, he rode briefly as a stagiaire for the Spanish team Saunier Duval. He did not extend his internship and two years later Saunier were caught up in a doping scandal and forced to leave the Tour in the middle of the race: \u201cHad I joined Saunier Duval or Phonak\/iShares [<a href=\"https:\/\/www.cyclingnews.com\/news\/five-years-11-doping-scandals-the-phonak-legacy\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">a team infamous for doping controversies<\/a>], I might have seen a whole other world. How would I have reacted, as a young man surrounded by the powerful and habitual? I\u2019m fortunate I never had to find out.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas says now: \u201cI was lucky I didn\u2019t go into that team and was never put in that position. Sky came in and the whole British Cycling mentality was my safety net.\u201d He spent 15 years with Team Sky, whose sponsor name changed to Ineos Grenadiers in 2019, but the legacy of Dave Brailsford\u2019s project has been tarnished by numerous controversies which have never been fully answered. Surely there were times when Thomas went to the management to ask what the hell was happening \u2013 from the<a href=\"https:\/\/www.theguardian.com\/sport\/2023\/aug\/15\/former-british-cycling-chief-doctor-richard-freeman-banned-for-four-years\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\"> Jiffy-gate scandal<\/a> surrounding Dr Richard Freeman to the <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/jul\/24\/ineos-carer-david-rozman-leaves-tour-de-france-after-investigation-launched-by-anti-doping-authorities-cycling\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">revelations this year <\/a>that David Rozman, a long-term member of the Ineos staff, had left the Tour after the International Testing Agency launched an investigation into alleged messages he exchanged in 2012 with the convicted doping doctor Mark Schmidt.<\/p>\n<p><a data-ignore=\"global-link-styling\" href=\"#EmailSignup-skip-link-19\" class=\"dcr-jzxpee\">skip past newsletter promotion<\/a><\/p>\n<p class=\"dcr-1xjndtj\">The best of our sports journalism from the past seven days and a heads-up on the weekend\u2019s action<\/p>\n<p>Privacy Notice: Newsletters may contain information about charities, online ads, and content funded by outside parties. If you do not have an account, we will create a guest account for you on <a data-ignore=\"global-link-styling\" href=\"https:\/\/www.theguardian.com\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">theguardian.com<\/a> to send you this newsletter. You can complete full registration at any time. For more information about how we use your data see our <a data-ignore=\"global-link-styling\" href=\"https:\/\/www.theguardian.com\/help\/privacy-policy\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Privacy Policy<\/a>. We use Google reCaptcha to protect our website and the Google <a data-ignore=\"global-link-styling\" href=\"https:\/\/policies.google.com\/privacy\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Privacy Policy<\/a> and <a data-ignore=\"global-link-styling\" href=\"https:\/\/policies.google.com\/terms\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Terms of Service<\/a> apply.<\/p>\n<p id=\"EmailSignup-skip-link-19\" tabindex=\"0\" aria-label=\"after newsletter promotion\" role=\"note\" class=\"dcr-jzxpee\">after newsletter promotion<\/p>\n<p class=\"dcr-130mj7b\">\u201cIt wasn\u2019t great, the way the team dealt with it,\u201d Thomas says of the Rozman saga. \u201cBut it\u2019s a tough one if you get a doctor that\u2019s been in cycling for a while. I\u2019m not saying they\u2019re all dodgy, by any means, but if someone\u2019s been in the sport 15 years, the possibility of them having some sort of link [to a drugs\u2019 cheat] is pretty high. It\u2019s been tough, all these things happening over the years with the team. But, as a rider, all you can do is worry about yourself and the next race.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Rozman was also part of the British <a href=\"https:\/\/www.theguardian.com\/sport\/cycling\" data-link-name=\"in body link\" data-component=\"auto-linked-tag\" rel=\"nofollow noopener\" target=\"_blank\">Cycling<\/a> setup at the 2012 and 2016 Olympics and so Thomas has known him for a long time. Was he surprised by the news of Rozman\u2019s links to Schmidt? \u201cI wasn\u2019t surprised that he knew some doctor that ended up being a bit suspect. But just because you know someone doesn\u2019t mean you\u2019re guilty. I was surprised at how quickly it blew up and the bad press he was getting.\u201d<\/p>\n<p>Geraint Thomas (right) on his last ride as a professional cyclist, stage six of this year\u2019s\u2019 Tour of Britain which ended in his home city of Cardiff.  Photograph: Huw Fairclough\/Getty Images<\/p>\n<p class=\"dcr-130mj7b\">Surely he understands that Ineos and Rozman were being asked legitimate and important questions? \u201cYes, but I think it could have been looked at without it all coming out. I think if you looked at other teams as intensely, then there will be lots of questions about them. It shows we\u2019re held to a different standard than a lot of other teams.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Ineos have struggled competitively in recent years and it makes sense that they will offer Thomas a new role next year to help improve the team\u2019s engagement with their riders. \u201cIt will be looking at their goals and how they\u2019re going to execute them. So it\u2019s a role where I\u2019ll work alongside the coaches and the DS [directeur sportif] and be that go-between between senior management and the riders \u2013 with the goal of stepping up myself in years to come. I\u2019ve got lots of knowledge and experience when it comes to racing but there will be a lot of learning for me from Dave as well.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas stresses: \u201cWe still need to dot the i\u2019s and cross the t\u2019s so nothing\u2019s definitely done or official yet. But I think I can help them out a lot going forward so that\u2019s exciting.\u201d<\/p>\n<p class=\"dcr-130mj7b\">So many different emotions swirled through him <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/sep\/07\/geraint-thomas-ends-cycling-career-emotional-home-town-reunion-tour-of-britain\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">on his final day of racing<\/a> as the Tour of Britain ended in his home town of Cardiff. \u201cI felt a lump in my throat and was almost choking up on the bike in the last 3km. Some riders were coming up and saying: \u2018Oh, G, it\u2019s been amazing to ride with you, it\u2019s been an honour.\u2019 I was trying not to pay too much attention because it was getting me emotional.\u201d<\/p>\n<p class=\"dcr-130mj7b\">He remembers that, \u201cin the final kilometre, me and Swifty [Ben Swift] were riding next to each other. We grew up racing together when we were 12 and so to finish alongside one of my best mates was super-special.\u201d<\/p>\n<p class=\"dcr-130mj7b\">What did he think as he crossed the finish line? \u201cThe main thing was just trying not to cry because I realised that chapter was over and it\u2019s not a sad moment. It was joyous and happy. I was like: \u2018I can\u2019t start bawling now.\u2019\u201d<\/p>\n<p class=\"dcr-130mj7b\">Thomas smiles, but soon the ambition that defines him returns as he looks to the future. \u201cIt\u2019s something that\u2019s always been in me, wanting to push myself and do the best. Even in school, with GCSEs or A-levels, even though I was busy racing my bike, I still wanted to do well. So whatever I end up doing now, I definitely still want to be as good as I can be.\u201d<\/p>\n<p class=\"dcr-130mj7b\"><a href=\"https:\/\/www.quercusbooks.co.uk\/titles\/geraint-thomas\/according-to-g\/9781787479128\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">According to G by Geraint Thomas is published by Quercus<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u201cI\u2019m pretty laidback and don\u2019t take myself too seriously off the bike,\u201d Geraint Thomas says as, in retirement,&hellip;\n","protected":false},"author":2,"featured_media":184190,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":{"0":"post-184189","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-cycling","9":"tag-sports","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/184189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=184189"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/184189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/184190"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=184189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=184189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=184189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}