{"id":201867,"date":"2025-10-15T13:25:08","date_gmt":"2025-10-15T13:25:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/201867\/"},"modified":"2025-10-15T13:25:08","modified_gmt":"2025-10-15T13:25:08","slug":"aryna-sabalenka-seeking-improvement-in-everything-after-chats-with-novak-djokovic","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/201867\/","title":{"rendered":"Aryna Sabalenka seeking improvement in &#8216;everything&#8217; after chats with Novak Djokovic"},"content":{"rendered":"<p data-testid=\"wcl-typoNewsPerex\" itemprop=\"description\">World number one Aryna Sabalenka told AFP that she needs to improve her tennis &#8220;in literally everything&#8221; and how Novak Djokovic is helping her do it on and off the court.<\/p>\n<p>In a wide-ranging interview, the four-time Grand Slam champion talked about ignoring hate on social media, nearly quitting and her hopes and fears for life after tennis.<\/p>\n<p>The 27-year-old from Belarus is now the undoubted women&#8217;s number one, but it was hard work and suffering which got her there, and some of it played out very publicly.<\/p>\n<p><a href=\"https:\/\/www.flashscore.com\/player\/sabalenka-aryna\/vyhksgUB\/\" target=\"_blank\" data-analytics-element=\"ARTICLE_TEXT_LINK\" data-analytics-alias=\"internal\" rel=\"nofollow noopener\">Sabalenka<\/a>, then two in the world, was reduced to tears as her serve spectacularly deserted her at a tournament in the lead-up to the 2022 Australian Open.<\/p>\n<p>&#8220;I couldn&#8217;t put one serve in. I was double-faulting 40 times. And I was like, maybe that&#8217;s a sign that I have to quit,&#8221; she said in Hong Kong.<\/p>\n<p>&#8220;Because I was pushing, trying. We&#8217;ve done everything to fix my serve and nothing would work.&#8221;<\/p>\n<p>She added: &#8220;But, you know, I really believe &#8211; because I faced in different parts of life similar things &#8211; that when you&#8217;re getting close to that moment where you&#8217;re about to give up, I really believe that this is the moment when you can turn around things.<\/p>\n<p>&#8220;You just have to push. You just have to keep trying. And this is the moment when it&#8217;s a turning moment.&#8221;<\/p>\n<p>Back in Australia a year later, Sabalenka won her first major crown and successfully defended her Melbourne title in 2024.<\/p>\n<p>Sabalenka is renowned for her hard-hitting, powerful serve, aggressive style of play and mental steel, but warned her rivals that she sees &#8220;so many things&#8221; that she can do better.<\/p>\n<p>&#8220;There&#8217;s always something, you cannot stop,&#8221; said Sabalenka, visiting Hong Kong for the Prudential NextGen Aces event with American great Andre Agassi.<\/p>\n<p>&#8220;Like Andre said, the moment you stop, you&#8217;re going down. And I only want to go up.&#8221;<\/p>\n<p>Talking specifics, she said: &#8220;I would love to approach the net much more. And I need to spend time working on that and understanding the game on the net in singles.<\/p>\n<p>&#8220;So, so many things I can get better at &#8211; shots, strokes, like literally everything.&#8221;<\/p>\n<p>&#8216;It can destroy you&#8217;<\/p>\n<p>With success comes scrutiny and commentary, especially on social media, where Sabalenka frequently posts about life inside and outside tennis.<\/p>\n<p>She identified social media as one of the prime challenges to youngsters coming through the sport, warning that even for a seasoned campaigner like herself, it is not easy to ignore criticism and hate &#8211; &#8220;sometimes it can destroy you&#8221;.<\/p>\n<p>&#8220;Sometimes when it really gets to me, I like to go on their profile (the person criticising) and see that. Like guys, I&#8217;m trying to do something big here,&#8221; she said.<\/p>\n<p>&#8220;To inspire, to be a good example. I&#8217;m working hard. I&#8217;m chasing my dreams. I&#8217;m dedicating my life to something that I think is big.&#8221;<\/p>\n<p>Chats with Novak<\/p>\n<p>Sabalenka&#8217;s friendship with 24-time Grand Slam champion Djokovic recently came to the fore after she practised with him and they spent time together socially along with their partners.<\/p>\n<p>&#8220;He&#8217;s a great guy and he&#8217;s very open. You can ask anything and he can give you advice,&#8221; she said of the 38-year-old Serb.<\/p>\n<p>&#8220;And he&#8217;s such an open guy and I love practising with him because for me it&#8217;s such high-intensity training.<\/p>\n<p>&#8220;It just helps me physically and even mentally to get better.<\/p>\n<p>&#8220;And then when I play against girls, I&#8217;m not getting tired physically because I practice with Novak.&#8221;<\/p>\n<p>She revealed that after losing two finals this year she sought his counsel.<\/p>\n<p>&#8220;At Wimbledon, I spoke to Novak. I just wanted to know how he was preparing himself for those big matches &#8211; what was the focus and what was his mindset going into the match.<\/p>\n<p>&#8220;So we talked for an hour probably, but with Novak you always can spend more than that talking and asking for advice.<\/p>\n<p>&#8220;And then later on, going to the US Open final, I remembered what he said, what he told me, and I think it helped me to get the title.&#8221;<\/p>\n<p>&#8216;Lots to learn&#8217;<\/p>\n<p>Sabalenka still has years left at the top, but already has ideas of what comes after tennis.<\/p>\n<p>She is thinking about something related to fashion or health, but admits it is a touch daunting.<\/p>\n<p>&#8220;For now, I&#8217;m too busy getting better as a player, but we&#8217;re definitely going to try to come up with something cool,&#8221; she said.<\/p>\n<p>&#8220;But that scares me as well because I feel like as an athlete, we&#8217;re so focused on our sport and we&#8217;re just living in a bubble.<\/p>\n<p>&#8220;And then when we finish our career and we go outside of the bubble, it feels like for me I know nothing and I have a lot of things to learn.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"World number one Aryna Sabalenka told AFP that she needs to improve her tennis &#8220;in literally everything&#8221; and&hellip;\n","protected":false},"author":2,"featured_media":201868,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[101,118,56,54,55],"class_list":{"0":"post-201867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tennis","8":"tag-sports","9":"tag-tennis","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/201867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=201867"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/201867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/201868"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=201867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=201867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=201867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}