{"id":217206,"date":"2025-10-22T06:11:13","date_gmt":"2025-10-22T06:11:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/217206\/"},"modified":"2025-10-22T06:11:13","modified_gmt":"2025-10-22T06:11:13","slug":"former-giro-ditalia-winner-tom-dumoulin-has-run-his-first-marathon-and-he-was-incredibly-quick","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/217206\/","title":{"rendered":"Former Giro d\u2019Italia winner Tom Dumoulin has run his first marathon \u2013 and he was incredibly quick\u00a0"},"content":{"rendered":"<p>The 2017 Giro d\u2019Italia winner Tom Dumoulin has just completed his first marathon with a time that will be the envy of many seasoned runners.<\/p>\n<p>Two years ago, the 34-year-old ran Amsterdam&#8217;s Mizuno Half Marathon with an impressive time of 1:10:04. This Sunday, he completed the Amsterdam Marathon in 2:29:21.\u00a0<\/p>\n<p>\u201cI wanted to run under two and a half hours, and I succeeded. But it was painful and difficult,\u201d Dumoulin told <a href=\"https:\/\/www.hln.be\/wielrennen\/ex-giro-winnaar-tom-dumoulin-maakt-indruk-in-marathon-amsterdam-even-gedacht-dat-ik-ging-moeten-uitstappen~a7d99b8c\/?referrer=https%3A%2F%2Fvelo.outsideonline.com%2F\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Het Laaste Nieuws<\/a>.\u00a0<\/p>\n<p>\u201cOf course, I started way too fast. I was running so well that I thought, &#8216;I&#8217;ll see&#8217;. I don&#8217;t do that on the bike. I know what I can do and how to pace myself. With running, I secretly know that too, but I just enjoy it,\u201d he added.\u00a0<\/p>\n<p>Dumoulin\u2019s time meant he was the 116th fastest runner at the marathon out of 23,000 participants.\u00a0<\/p>\n<p>He ran in a group with Ethiopian Aynalem Desta, who won the women&#8217;s race in a time of 2:17:38, but halfway through, he said he felt everything \u201ctense up\u201d, fearing he might have to pull out. He stopped twice with cramps.\u00a0<\/p>\n<p>\u201cAfter stopping three times because of cramps and thinking I could not finish anymore, I managed to hold on to a pace just fast enough to still finish in a sub-2.30 time,\u201d Dumoulin wrote in an Instagram post.\u00a0<\/p>\n<p>In terms of training, the former professional cyclist said he did what he could and balanced training enough with avoiding injury.\u00a0<\/p>\n<p>After completing the 26.2-mile course, he told Het Laaste Nieuws: \u201cI trained up to 34 kilometers at an easy pace. Then I really came crashing down. Today I finished the first half in 1 hour and 9 minutes and the second half in 1 hour and 20 minutes. My decline is enormous. You can tell I&#8217;m not getting the kilometres in.\u201d\u00a0<\/p>\n<p>Dumoulin isn\u2019t the only cyclist to take up running. Lance Armstrong has completed many marathons. He ran the 2006 New York Marathon in 2:59:36 and bettered his time by 13 minutes the following year.<\/p>\n<p>Last week, Geraint Thomas revealed he had <a href=\"https:\/\/www.bikeradar.com\/news\/geraint-thomas-parkrun\" rel=\"nofollow noopener\" target=\"_blank\">completed his first Parkrun<\/a>.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"The 2017 Giro d\u2019Italia winner Tom Dumoulin has just completed his first marathon with a time that will&hellip;\n","protected":false},"author":2,"featured_media":217207,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":{"0":"post-217206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-cycling","9":"tag-sports","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/217206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=217206"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/217206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/217207"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=217206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=217206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=217206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}