{"id":220828,"date":"2025-10-23T17:59:15","date_gmt":"2025-10-23T17:59:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/220828\/"},"modified":"2025-10-23T17:59:15","modified_gmt":"2025-10-23T17:59:15","slug":"angela-kinseys-real-life-office-food-habit-exclusive","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/220828\/","title":{"rendered":"Angela Kinsey\u2019s Real-Life &#8216;Office&#8217; Food Habit (Exclusive)"},"content":{"rendered":"<p>Angela Kinsey\u2019s new cookbook You Can Make This! celebrates family recipes, love and granola.The Office star shares her daily wellness habits, from morning hydration to regular tennis sessions.Kinsey opens up about aging, perimenopause awareness and embracing each stage of life with gratitude.<\/p>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> When Angela Kinsey talks about food, you can\u2019t help but picture her The Office alter ego Angela Martin, who has a picky palate and is known to \u201ceat like a squirrel\u201d on the show. The latter statement isn\u2019t too far from the truth, Kinsey tells me.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI always have almonds or nuts,\u201d she laughs. \u201cMy husband makes amazing granola. We call it \u2018Josh\u2019s granola.\u2019 In [our] cookbook, it\u2019s called Bakery-Style Granola, but it\u2019ll always be Josh\u2019s granola to me. It\u2019s so good! He&#8217;ll make a Tupperware full of it, and I\u2019ll put a handful of it in my yogurt.\u201d\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> The cookbook she\u2019s referring to is You Can Make This!, co-authored by Kinsey and her husband, Joshua Snyder. Released this week, the book features more than 100 family recipes. The book came naturally, as Kinsey and Snyder share a love for the same foods as well as for each other. One ingredient you should expect to see sprinkled through the savory recipes in this collection? Cheese, in all of its forms.\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI really can\u2019t get through a day without eating cheese. I love cheese,\u201d Kinsey confesses. \u201cIf I show up at your house and you\u2019re like, \u2018Do you want some cheese?\u2019\u2014that is the way to my heart.\u201d When I asked her to name her favorite type of cheese, she was delightfully torn: \u201cI love all cheese. I love stinky cheese [but] fontina with crackers and a little bit of honey? Please, I\u2019m in heaven.\u201d\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Since her time as a sitcom regular, Kinsey\u2019s routine has evolved in ways that reflect her stage of life and a shift to focus on wellness. At 54, Kinsey is focusing on healthier rituals, from her lunch choices to her go-to exercise.\n<\/p>\n<p>  How Lunchtime Has Changed  <\/p>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cWhen I was younger and it was just me, I would eat out a lot,\u201d she reflects, sitting in her home that she shares with her husband and their blended family of five. Now, if she\u2019s going to record an episode of the Office Ladies podcast with Jenna Fischer, she takes dinner leftovers or brings a packed lunch, which may be a salad with grilled chicken or a cup of <a href=\"https:\/\/www.eatingwell.com\/recipe\/279143\/greek-lemon-chicken-orzo-soup\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">lemon orzo soup<\/a>.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cBefore, I would have just grabbed something from the drive-thru or from the deli counter,\u201d she confesses. \u201cIt\u2019s kind of funny because when you\u2019re really young, you take a packed lunch from home that your mom or dad made you, then in your 20s it\u2019s kind of a free-for-all, and now I\u2019ve gone back to the beginning where I make myself a little lunch and I have a little lunchbox.\u201d\n<\/p>\n<p>  Morning Rituals  <\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> With three kids at home, mornings are a blur, but Kinsey still carves out a few grounding moments for herself.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cThere\u2019s really one thing I do for myself every morning, and it\u2019s such a simple thing,\u201d she says. \u201cI drink a glass of water before I have anything else, because I [used to] go straight to caffeine. So I try to drink a full glass of water if I can, or at least half of a big glass.\u201d She shows the rough measurements of her glass with her hands, and it\u2019s about the size of her head, so the star is definitely working to <a href=\"https:\/\/www.eatingwell.com\/hydration-to-maintain-muscle-mass-11757713\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">stay hydrated<\/a> each morning. And when she is ready for caffeine, she opts for tea: \u201cI love Darjeeling. That\u2019s my favorite.\u201d\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> For Kinsey, incorporating simple forms of movement into her day is a priority, and it starts in the morning.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI do these arm windmills, I rotate my arms in the air and then I pat myself,\u201d she explains. \u201cI start at my shoulders and I pat and I go all the way down my legs. It just wakes my body up.\u201d To stretch her legs, Kinsey utilizes an incline board that she keeps in her kitchen. \u201cIf we\u2019re hanging out in the kitchen and I\u2019m chopping something or talking to Josh while he\u2019s cooking, I stand on that incline board and stretch out my calves.\u201d\n<\/p>\n<p>  Her Favorite Way to Move  <\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> But her go-to exercise is tennis. Kinsey plays four times a week, and she raves that it\u2019s her \u201cabsolute favorite thing.\u201d She picked up the *love* for tennis in childhood, a love she attributes to her mom.\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI\u2019m a child of the \u201970s, so we didn\u2019t have devices; I didn\u2019t have an iPad,\u201d she jokes. \u201cMy mom played tennis and I would go to the court with her. I was probably 6 or 7 years old, and she got me a little junior racket, handed me a ball and said \u2018Go hit on the backboard,\u2019 and that\u2019s what I would do while she had her lesson.\u201d\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> She reconnected with the sport in recent years and now plays club women\u2019s cardio tennis on the regular and considers it a part of her identity.\n<\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI feel like tennis has always been a part of my life,\u201d Kinsey reflects. \u201cI went through a phase where I played a lot when I was younger, but when I was a young mom and working, it was a little harder. I\u2019ve gotten back into it, but it\u2019s always been there.\u201d\n<\/p>\n<p>  What She Wishes She Knew About Aging  <\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Kinsey admits that aging came like a wave, and she wishes she had more information about women\u2019s health before she was mid-hot flash.\n<\/p>\n<p id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI wish I knew more about perimenopause before I just woke up one day completely drenched in sweat and was like, What is wrong with me?\u201d she chuckles. \u201cI\u2019m really thankful that now, there\u2019s so much more information, and there\u2019s actually a dialogue. There\u2019s a conversation, and you see people like Halle Berry being super vocal about it. I\u2019m thankful for that, because it is a chapter of your life as a woman that wasn\u2019t really talked about a lot.\u201d\n<\/p>\n<p id=\"mntl-sc-block_42-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Through our healthy aging collection, Kinsey stands in Berry\u2019s shoes as a voice for aging gracefully. She thinks about her daughter and says, \u201cI feel like when my daughter reaches this age, there\u2019s just going to be so much more information and ways to deal with that life transition.\u201d\n<\/p>\n<p id=\"mntl-sc-block_44-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> What advice would she give to her younger self? \u201cJust enjoy your youth.\u201d\n<\/p>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cThere\u2019s that expression: youth is wasted on the young,\u201d she explains. \u201cIf I could tell my younger self one thing, I would say to just appreciate this body you have.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Angela Kinsey\u2019s new cookbook You Can Make This! celebrates family recipes, love and granola.The Office star shares her&hellip;\n","protected":false},"author":2,"featured_media":220829,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-220828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/220828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=220828"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/220828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/220829"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=220828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=220828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=220828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}