{"id":222013,"date":"2025-10-24T06:11:20","date_gmt":"2025-10-24T06:11:20","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/222013\/"},"modified":"2025-10-24T06:11:20","modified_gmt":"2025-10-24T06:11:20","slug":"ill-never-become-a-punching-bag-ufc-321-star-opens-up-on-early-retirement-plan","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/222013\/","title":{"rendered":"\u2018I&#8217;ll never become a punching bag\u2019 \u2013 UFC 321 star opens up on early retirement plan"},"content":{"rendered":"<p>Nathaniel Wood is in the UFC for a good time, but certainly not a long one.<\/p>\n<p>The 32-year-old has travelled to Abu Dhabi ahead of his fight with Jose Delgado at <a href=\"https:\/\/talksport.com\/mma\/3626678\/tom-aspinall-ciryl-gane-date-uk-heavyweight-ufc-321\/\" rel=\"nofollow noopener\" target=\"_blank\">UFC 321<\/a> on Saturday night.<\/p>\n<p><a href=\"#\"><img decoding=\"async\" alt=\"Wood boasts a professional MMA record of 21-6 and is 9-3 in the UFC\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-reacts-victory-1032836170.jpg\" data-caption=\"Wood boasts a professional MMA record of 21-6 and is 9-3 in the UFC\"   loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-reacts-victory-1032836170.jpg\" role=\"img\"\/><\/a><\/p>\n<p>4<\/p>\n<p>Wood boasts a professional MMA record of 21-6 and is 9-3 in the UFCCredit: Getty<a href=\"#\"><img decoding=\"async\" alt=\"'The Last Kingsman' outpointed France's Morgan Charriere in his last fight at UFC London\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-punches-morgan-1032827861.jpg\" data-caption=\"'The Last Kingsman' outpointed France's Morgan Charriere in his last fight at UFC London\"   loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-punches-morgan-1032827861.jpg\" role=\"img\"\/><\/a><\/p>\n<p>4<\/p>\n<p>&#8216;The Last Kingsman&#8217; outpointed France&#8217;s Morgan Charriere in his last fight at UFC LondonCredit: Getty<\/p>\n<p>The featherweights are set to meet on the undercard of the event, before fellow British star <a href=\"https:\/\/talksport.com\/who\/tom-aspinall\/\" rel=\"nofollow noopener\" target=\"_blank\">Tom Aspinall<\/a> <a href=\"https:\/\/talksport.com\/mma\/3649403\/tom-aspinall-ufc-mindset-ciryl-gane\/\" rel=\"nofollow noopener\" target=\"_blank\">defends his heavyweight title against Ciryl Gane<\/a> in the main event.<\/p>\n<p>It will be the 13th walk to the <a href=\"https:\/\/talksport.com\/topic\/ufc\/\" rel=\"nofollow noopener\" target=\"_blank\">UFC<\/a>&#8216;s Octagon for the London man, who made his name at <a href=\"https:\/\/talksport.com\/topic\/cage-warriors\/\" rel=\"nofollow noopener\" target=\"_blank\">Cage Warriors<\/a> before signing with <a href=\"https:\/\/talksport.com\/who\/dana-white\/\" rel=\"nofollow noopener\" target=\"_blank\">Dana White<\/a>&#8216;s promotion in 2018, but it could also be his last.<\/p>\n<p>Wood entered MMA&#8217;s premier promotion with ambitions of becoming a world champion, but his goals quickly changed after the birth of his two daughters.<\/p>\n<p>Nathaniel Wood: &#8216;I want to watch my girls grow up for the rest of their lives&#8217;<\/p>\n<p>In an exclusive interview with talkSPORT.com, &#8216;The Last Kingsman&#8217; explained why family and having children have completely shifted his focus as he seeks to be out of the fight game sooner rather than later.<\/p>\n<p>\u2018I will never become a punching bag\u2019 \u2013 UFC 321 star reveals early retirement plan to watch daughters grow up<\/p>\n<p>\u201cMy original goal was the belt, but now I&#8217;ve broken it down much simpler,&#8221; Wood said.<\/p>\n<p>&#8220;It&#8217;s now make as much money as I can and fight as best as I can \u2014 I want to retire healthy and young. <\/p>\n<p>&#8220;I don&#8217;t want to be one of the guys who is losing, losing, losing, losing, losing, retiring, and then he&#8217;s tarnished the end of his career.\u00a0<\/p>\n<p>\u201cI want to go: couple of fights \u2013 boom. Nathaniel\u2019s on a win, he\u2019s on a tear. Guess what? I&#8217;m retiring. See you later.\u00a0<\/p>\n<p>\u201cI want to be able to retire on a high. I want to retire on wins, and I do want to retire when my health is still intact and I still have more to give.<\/p>\n<p>\u201cI don&#8217;t want to leave it all in there. I want to retire with my marbles intact, and I want to be healthy and watch my girls grow up for the rest of their lives.<\/p>\n<p><a href=\"#\"><img decoding=\"async\" alt=\"Wood wants to pack in his MMA career while he's still young to avoid becoming a punching bag for up-and-coming fighters\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-poses-scale-1032827878.jpg\" data-caption=\"Wood wants to pack in his MMA career while he's still young to avoid becoming a punching bag for up-and-coming fighters\"   loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-poses-scale-1032827878.jpg\" role=\"img\"\/><\/a><\/p>\n<p>4<\/p>\n<p>Wood wants to pack in his MMA career while he&#8217;s still young to avoid becoming a punching bag for up-and-coming fightersCredit: Getty<\/p>\n<p>\u201cI won&#8217;t be in the sport much longer if I&#8217;m honest, because I&#8217;m 32 now. Usually, fighters start to decline maybe like 35, 34 \u2013 I&#8217;ve not got long.<\/p>\n<p>\u201cI just want to get the best fights, make as much money as I can make whilst I&#8217;m in my prime and then bounce.\u201d<\/p>\n<p>What is Wood&#8217;s UFC record?<\/p>\n<p>Wood is 9-3 in the UFC and began his run as a bantamweight, winning four of his first five bouts in the promotion before moving up to 145lbs.<\/p>\n<p>He joked to talkSPORT.com that he&#8217;s now able to enjoy the luxuries many fighters never get to, like drinking coffee, as he doesn&#8217;t have to endure brutal weight cuts to shed extra pounds.<\/p>\n<p>Weight cutting is an extremely controversial subject in combat sports, as highlighted by <a href=\"https:\/\/talksport.com\/mma\/3534015\/paul-craig-retires-modestas-bukauskas-ufc-paris\/\" rel=\"nofollow noopener\" target=\"_blank\">former UFC star Paul Craig<\/a>, who <a href=\"https:\/\/talksport.com\/mma\/3051172\/british-ufc-star-eating-disorder-mental-health-paul-craig\/\" rel=\"nofollow noopener\" target=\"_blank\">opened up on an eating disorder he developed<\/a> as a result of it.<\/p>\n<p>In his last fight, Wood scored an emphatic unanimous decision win \u2014 the fifth in his last six \u2014 over the highly touted Morgan Charriere at <a href=\"https:\/\/talksport.com\/mma\/1682285\/ufc-schedule-2025-every-upcoming-fight-aspinall-gane\/\" rel=\"nofollow noopener\" target=\"_blank\">UFC London<\/a>.<\/p>\n<p>Ahead of the win in March, Wood told the media, including talkSPORT.com, that the birth of his daughters meant his motivations in the sport had changed entirely.<\/p>\n<p>Now, with two children to look after, the 32-year-old doubled down on his words, asserting that other fighters should come to the same realisation.<\/p>\n<p>Wood admits &#8216;more important things in life&#8217; than long UFC career<\/p>\n<p>\u201cSome people told me, &#8216;You\u2019re not active enough.&#8217; Well, sometimes you&#8217;ve got stuff going on in life,&#8221; Wood added.<\/p>\n<p>\u201cMy firstborn was in an intensive care unit for a month. She had a lot of health complications.<\/p>\n<p>\u201cThe last fight I got offered, I had to unfortunately turn down because it was around my wife&#8217;s due date.<\/p>\n<p>&#8220;I was like, \u2018Listen, I&#8217;m not going to Canada when my baby&#8217;s about to be born, I&#8217;m just not gonna.\u2019<\/p>\n<p>\u201cAt the end of the day, there are more important things in life, and my girls are my motivation.<\/p>\n<p>\u201cThat is it. Them girls there are what I fight for. In this whole fight camp, I&#8217;ve got them in the back of my mind.\u00a0<\/p>\n<p>\u201cWhen I fight, they&#8217;re gonna be in the back of my mind, and if you find a dad that loves his daughters and he&#8217;s there to protect them, you best believe I&#8217;m gonna be as aggressive as possible and as hungry as possible.\u00a0<\/p>\n<p>\u201cYou can always make a mistake. On the night, Jose Delgado could throw the right shot at the right time.<\/p>\n<p>\u201cBut I&#8217;m going into that fight knowing that I can put it all on the line and I&#8217;m gonna be the best Nathaniel Wood that I can possibly be.\u201d<\/p>\n<p>Wood calls for all fighters to consider &#8216;sensible&#8217; retirement<\/p>\n<p>Wood explained that he is currently in the &#8216;last part&#8217; of his UFC contract, meaning he could be theoretically cut at any moment.<\/p>\n<p><a href=\"#\"><img decoding=\"async\" alt=\"'The Last Kingsman' wants other fighters to take note of his plan to retire early and watch his daughters grow up\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-reacts-victory-1032827870.jpg\" data-caption=\"'The Last Kingsman' wants other fighters to take note of his plan to retire early and watch his daughters grow up\"   loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/nathaniel-wood-england-reacts-victory-1032827870.jpg\" role=\"img\"\/><\/a><\/p>\n<p>4<\/p>\n<p>&#8216;The Last Kingsman&#8217; wants other fighters to take note of his plan to retire early and watch his daughters grow upCredit: Getty<\/p>\n<p>The 32-year-old has already started a few business projects on the side, so he has something to fall back on when the time comes for him to lay down the gloves.<\/p>\n<p>\u201cThere are too many fighters who leave it,&#8221; Wood concluded.<\/p>\n<p>&#8220;They retire, they&#8217;re like, \u2018S*** I&#8217;ve got to go back on the construction site or I need to go and be cannon fodder for some promotion somewhere for these young up-and-coming prospects to beat the hell out of me.<\/p>\n<p>\u201cThere&#8217;s one thing I will never become is a punching bag for my daughters. I&#8217;m never gonna say my daughters are gonna watch me get beaten up every day just so I can get a paycheck.<\/p>\n<p>\u201cI believe that I&#8217;ve got a brain in here that I can use to create other income streams, and that&#8217;s the plan.<\/p>\n<p>\u201cYou have to be sensible\u2026 my UFC career could have ended on a couple of fights, and you&#8217;ve got no money.<\/p>\n<p>\u201cLuckily, I&#8217;ve been able to buy a nice home, and I&#8217;ve got a nice car. I&#8217;ve got something out of this sport.<\/p>\n<p>\u201cWhereas there are too many athletes now that I think aren&#8217;t being realistic with their future plans, because if you don&#8217;t make a lot of money in this sport, it ain&#8217;t gonna last forever \u2013 I&#8217;m just trying to be sensible, I&#8217;m a dad now!\u201d<\/p>\n<p>Wood&#8217;s opponent, Delgado, is undefeated in the UFC, having emerged through <a href=\"https:\/\/talksport.com\/mma\/3652399\/dana-white-reacts-ufc-spinning-elbow-ko\/\" rel=\"nofollow noopener\" target=\"_blank\">Dana White&#8217;s Contender Series<\/a> in August 2024.<\/p>\n<p>&#8216;The Last Kingsman&#8217; is aware that the American can put his lights out at any moment, but said he has been training like a champion to make sure no stone has been left unturned for their clash.<\/p>\n<p>Nathaniel Wood takes on Jose Delgado on the undercard of UFC: 321 Aspinall vs Gane live on Saturday 25th October at the Etihad Arena in Abu Dhabi. <\/p>\n<p>To find out more about how to watch the fight on TNT Sports Box Office click the link <a href=\"https:\/\/urldefense.com\/v3\/__https:\/\/www.tntsports.co.uk\/boxoffice\/__;!!F0Stn7g!EFe_NI4k5FJ2m4rgY1KRTkat6s8dPpiVyDD9ofNLKKwApD3s9k5HCccYIFNDqG6FN88DtKxiXhr1c8Z6a5AzRdpBE8Qav03fWuMC$\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Nathaniel Wood is in the UFC for a good time, but certainly not a long one. The 32-year-old&hellip;\n","protected":false},"author":2,"featured_media":222014,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[2560,716,90605,94816,94819,94822,94821,94820,94818,94825,101,94824,94823,715,92260,92261,914,56,54,55,10380,94817],"class_list":{"0":"post-222013","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-boxing","8":"tag-boxing","9":"tag-mma","10":"tag-mma-news","11":"tag-nathaniel-wood","12":"tag-nathaniel-wood-fight","13":"tag-nathaniel-wood-latest","14":"tag-nathaniel-wood-news","15":"tag-nathaniel-wood-record","16":"tag-nathaniel-wood-ufc-321","17":"tag-nathaniel-wood-vs-jose-delgado","18":"tag-sports","19":"tag-the-last-kingsman","20":"tag-the-prospect","21":"tag-ufc","22":"tag-ufc-321","23":"tag-ufc-321-aspinall-vs-gane","24":"tag-ufc-news","25":"tag-uk","26":"tag-united-kingdom","27":"tag-unitedkingdom","28":"tag-wood","29":"tag-wood-ufc"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/222013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=222013"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/222013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/222014"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=222013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=222013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=222013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}