![\"Senior](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/GettyImages-1769096911.jpg\")
\n\t\tIt\u2019s less than 10 minutes of your life (Picture: Getty Images)<\/p>\n
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\n\t\tIt\u2019s less than 10 minutes of your life (Picture: Getty Images)<\/p>\n
Seven minutes of admin<\/a> is all it takes to start the process of tracking down your lost pension pot<\/a>, which is usually worth \u00a39,500 on average.<\/p>\n This has been proven in a timed experiment for the Pension Attention campaign, where 400 people took seven minutes and 29 seconds on average to use the government\u2019s pension tracing tool.<\/p>\n It takes longer to listen to the first three songs on Taylor Swift<\/a>\u2019s Life of a Showgirl album, or to brew and sit down with a cup of tea, than it does to start the process of tracking down the money you\u2019re entitled to.<\/p>\n The research comes ahead of national pension tracing day on Sunday October 26.<\/p>\n Lost pensions are those that\u2019ve been forgotten about or pensions that people were aware of but did not know how to locate, making it difficult to claim at retirement.<\/p>\n The \u2018find pension contact details\u2019 service<\/p>\n So, where do you go to find the details to locate your pension? Check out the government \u2018find pension contact details<\/a>\u2019 page.<\/p>\n The study participants only consisted of those whose employer was listed on the Government website, but they were then able to find their provider\u2019s contact details and initiate contact by phone<\/a> or letter.<\/p>\n \t\t To view this video please enable JavaScript, and consider upgrading to a web With nearly \u00a310,000 up for grabs on average, it\u2019s worth the effort.<\/p>\n \u2018With just a few minutes, you can give your savings<\/a> a real boost by visiting\u00a0pensionattention.co.uk<\/a>\u00a0and use the pension tracing tool to reconnect with forgotten pots and follow our tips to better understand your pension,\u2019 Mark Smith, spokesman for the Pension Attention campaign, says.<\/p>\n He recommends thinking back to past jobs and checking through old paperwork to fill in gaps in your pension history.<\/p>\n \u2018Don\u2019t forget to update your provider with your current details so you stay connected to your savings<\/a> for the future,\u2019 he adds.<\/p>\n The Pension Attention campaign is co-ordinated by the Association of British Insurers (ABI) and Pensions UK, and funded by firms in the pensions industry.<\/p>\n The issue of lost pensions is looming large, according to Helen Morrissey, head of retirement analysis at Hargreaves Lansdown. A recent FOI showed the pension tracing service fielded 274,000 calls in just under five years.<\/p>\n \u2018Providing contact details for employers and providers will have helped thousands of people reunite with pensions they lost track of years ago,\u2019 she explains. \u2018It\u2019s a quick call that can leave you thousands of pounds better-off in retirement.\u2019<\/p>\n There\u2019s still a way to go, with the Pensions Policy Institute estimating there could be as many as 3.3 million lost pensions out there. <\/p>\n \t\t \u2018This is all money that can make a significant improvement to people\u2019s lifestyles in retirement and could be the difference between struggling to make ends meet and being able to enjoy your golden years,\u2019 Helen adds.<\/p>\n Tracking down your pension<\/p>\n The pensions dashboard, which will help people see all their pension pots in one place, will make it easier to track down pensions.<\/p>\n For those looking to track down a lost pension, Helen says: \u2018Make a list of everywhere you have worked and check to see if you have pension paperwork for them.<\/p>\n \u2018If you don\u2019t, and you suspect you had a pension with them, then give the pension tracing helpline a call. You will need either the name of the company you worked for or the pension provider. <\/p>\n \u2018The service won\u2019t be able to tell you if you have a pension with them but they can give you contact details so you can track it down.\u2019<\/p>\n Once you\u2019ve located all your pensions, you can consolidate them into one place, which can save you time, admin and costs. It\u2019s important to compare your old provider with what your new one can offer you, too.<\/p>\n \u2018What are the fees like? What kind of investment choice is on offer and what support is available to you?\u2019 Helen explains. <\/p>\n \t\t \u2018Having one overarching view of what you have can transform your retirement planning as you will view one larger pension in a different way to several small ones which you may be tempted to cash in and spend.<\/p>\n \u2018Before you take the plunge, it\u2019s really important to check that you won\u2019t be incurring expensive exit fees by transferring out. <\/p>\n \u2018Another thing to be careful of is the potential to miss out on important benefits such as guaranteed annuity rates, which could be lost if the pension is transferred.\u2019<\/p>\n Why combine your pensions?<\/p>\n According to senior pensions and savings expert at AJ Bell, Charlene Young, there are three good reasons to combine your pensions.<\/p>\n A chance to lower your charges<\/p>\n \u2018Different pension companies charge varying fees for managing and investing your pensions and an older style lost pension might have high annual charges,\u2019 Charlene says.<\/p>\n \u2018If you move to a plan that offers better value for the features you need, you\u2019ll end up paying less and giving your pot a boost over time alongside the extra money you\u2019ve found.\u2019<\/p>\n \t\t Fewer pension pots help you keep track of your total savings<\/p>\n \u2018[It also helps] estimate what that could give you in retirement,\u2019 she explains. \u2018Better information helps you make better decisions, like how much to increase your contributions, if you want to aim for a higher standard of living in retirement.\u2019<\/p>\n Avoid one size fits all<\/p>\n \u2018Your lost pension might have been invested in a standard \u201cdefault investment fund\u201d, which is designed to be a one-size-fits-all solution,\u2019 the expert adds.<\/p>\n \u2018Some \u2018lifestyle\u2019 funds even change the asset mix of your investments as you approach certain age bands which might not match your own retirement goals.\u2019<\/p>\n Ultimately, taking control of your own pension investments can help match you reach your individual goals, according to the expert.<\/p>\n This is particularly important as you approach retirement and are thinking about how and when you\u2019ll access your pension money.<\/p>\n Arrow Arrow Arrow![\"Retirement](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/GettyImages-2020446565.jpg\")
\n\t\tSetting yourself up for retirement is key (Picture: Getty Images)<\/p>\n
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\n\t\t\t\t\t\t\t\tvideo<\/a><\/p>\n![\"Elderly](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/GettyImages-2240242239.jpg\")
\n\t\tTracking down lost pensions is financially worth it (Picture: Getty Images)<\/p>\n![\"Piggy](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/GettyImages-1443028495.jpg\")
\n\t\tCombining your pension pots could have some serious benefits (Picture: Getty Images)<\/p>\n![\"English](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/10\/GettyImages-2190251039_798f7c.jpg\")
\n\t\tEvery penny counts (Picture: Getty Images)<\/p>\n
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