{"id":246389,"date":"2025-11-06T01:35:22","date_gmt":"2025-11-06T01:35:22","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/246389\/"},"modified":"2025-11-06T01:35:22","modified_gmt":"2025-11-06T01:35:22","slug":"momentum-fitness-a-local-gym-that-puts-community-and-fair-pricing-first","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/246389\/","title":{"rendered":"Momentum Fitness: A Local Gym That Puts Community \u2014 and Fair Pricing \u2014 First"},"content":{"rendered":"<p> <img fetchpriority=\"high\" aria-describedby=\"caption-attachment-132321\" alt=\"\" width=\"1024\" height=\"768\"  nitro-lazy- nitro-lazy-src=\"https:\/\/www.ilovetheupperwestside.com\/nitropack_static\/WgCsmjWVgxrmWBpReEiASDDmUkIrrQub\/assets\/images\/optimized\/rev-5bd2dce\/www.ilovetheupperwestside.com\/material\/media\/media\/2022\/12\/Front-Desk-1-1024x768-1.jpeg\" class=\"size-full wp-image-132321 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MTU2NDo2MTI=-1\" src=\"data:image\/svg+xml;nitro-empty-id=MTU2NDo2MTI=-1;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMTAyNCA3NjgiIHdpZHRoPSIxMDI0IiBoZWlnaHQ9Ijc2OCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48L3N2Zz4=\"\/><\/p>\n<p id=\"caption-attachment-132321\" class=\"wp-caption-text\">Momentum Fitness is located at 246 Columbus Avenue, between 71st and 72nd streets.<\/p>\n<p>Since opening its doors in 2010, <a href=\"https:\/\/www.momentumfitnessnyc.com\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">Momentum Fitness<\/a> has been a true Upper West Side staple \u2014 a locally owned, family-run gym where neighbors train with intention. Located at 246 Columbus Avenue between 71st and 72nd Streets, the studio is owned by longtime Upper West Sider <a href=\"https:\/\/www.instagram.com\/nycfitpro\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">Marco Guanilo<\/a>, who, along with his wife Jenny and child at P.S. 87, has made the business an extension of the neighborhood itself.<\/p>\n<p>Unlike big-box gyms, Momentum runs entirely by appointment, which means fewer crowds and more attention. There are no membership fees, and the space offers full amenities, one-on-one personal training, and a wide range of <a href=\"https:\/\/www.momentumfitnessnyc.com\/group-fitness-classes-uws\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">small group fitness classes<\/a> \u2014 including Pilates &amp; barre, <a href=\"https:\/\/www.instagram.com\/p\/DOw7k_ljQUy\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">strength and conditioning<\/a>, and yoga.<\/p>\n<p><img loading=\"lazy\" alt=\"\" width=\"1000\" height=\"750\"  nitro-lazy- nitro-lazy-src=\"https:\/\/www.ilovetheupperwestside.com\/nitropack_static\/WgCsmjWVgxrmWBpReEiASDDmUkIrrQub\/assets\/images\/optimized\/rev-5bd2dce\/www.ilovetheupperwestside.com\/material\/media\/media\/2022\/12\/Rower-1536x1152-1.jpg\" class=\"alignnone size-full wp-image-132322 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MTU2ODo0NDg=-1\" src=\"data:image\/svg+xml;nitro-empty-id=MTU2ODo0NDg=-1;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMTAwMCA3NTAiIHdpZHRoPSIxMDAwIiBoZWlnaHQ9Ijc1MCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48L3N2Zz4=\"\/><\/p>\n<p>Recently, Guanilo made a major change to make those group classes more accessible.<\/p>\n<p>\u201cClass Pass is kicking our ass,\u201d he says, explaining why he decided to drop prices so that the per-class rate now goes as low as $20 when you buy a larger package (down from $35).<\/p>\n<p>In other words, you\u2019ll get the best rates when you book directly through Momentum Fitness \u2014 supporting a neighborhood business while saving money. And, you can use them whenever you want as the classes don\u2019t expire! Plus you can share them with friends and family.<\/p>\n<p>What sets Momentum apart is its small-group format. Each class is capped at just 8\u201310 participants, ensuring everyone gets real coaching, hands-on corrections, and the personal guidance needed to move safely and effectively. <a href=\"https:\/\/www.momentumfitnessnyc.com\/personal-trainers-uws\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">The trainers<\/a> \u2014 experts in strength, mobility, and functional fitness \u2014 are deeply invested in helping each client progress without injury.<\/p>\n<p>As their website puts it, \u201cOur small group classes bring people together to move, train, and grow.\u201d The approach is movement-based and smartly structured, designed to build strength, improve mobility, and create lasting results \u2014 all in a friendly, <a href=\"https:\/\/www.instagram.com\/p\/DQU-x9rEiZh\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">community-driven space<\/a>.<\/p>\n<p>Momentum Fitness holds strong local reviews, with 4.8 stars on Google and 4.9 on Yelp. One reviewer summed it up best:<\/p>\n<p>\u201cOne of the best kept secrets in the UWS fitness scene. Great training location, perfectly designed space for functional &amp; athletic performance training. The owner Marco didn\u2019t miss a detail when creating the environment here.\u201d \u2013 Maximus D.<\/p>\n<p>For Guanilo, Momentum has always been more than a gym \u2014 it\u2019s a true mom-and-pop business built by and for the neighborhood. So next time you\u2019re thinking about joining a class, skip the apps and <a href=\"https:\/\/www.momentumfitnessnyc.com\/group-fitness-classes-uws\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer nofollow\">book direct<\/a>. Your body \u2014 and a local business \u2014 will thank you.<\/p>\n<p>   <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Momentum Fitness is located at 246 Columbus Avenue, between 71st and 72nd streets. Since opening its doors in&hellip;\n","protected":false},"author":2,"featured_media":246390,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55,39809,39813,39812,39810,39811,39814],"class_list":{"0":"post-246389","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom","13":"tag-upper-west-side","14":"tag-upper-west-side-manhattan","15":"tag-upper-west-side-new-york","16":"tag-upper-west-side-news","17":"tag-upper-west-side-nyc","18":"tag-upper-west-side-things-to-do"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/246389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=246389"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/246389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/246390"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=246389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=246389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=246389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}