{"id":254450,"date":"2025-11-10T07:02:15","date_gmt":"2025-11-10T07:02:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/254450\/"},"modified":"2025-11-10T07:02:15","modified_gmt":"2025-11-10T07:02:15","slug":"do-these-8-things-to-avoid-vitamin-d-deficiency-in-winter-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/254450\/","title":{"rendered":"Do these 8 things to avoid Vitamin D deficiency in winter &#8211; Moneycontrol"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Do these 8 things to avoid Vitamin D deficiency in winter<\/a>&nbsp;&nbsp;Moneycontrol<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxNd0kxQU9XRTJWdjJoOFgzV3M3R1dtMU9yaDJyWUpMM2puLUtPOWh5VW01cW5yZVdPR1M2WUwyekd2X29ScFNtNzQ3aTB5cElZUDBSZUM2aDdEaVd5ZWx6RUEyUzQzV0RtRnpGOG4ydjBlaVZVTHhMSEowbXl6eWdTVVo0QVVYT1Qxbm1RdXdUZWM0a3dKSHRnbGhKN1ItTm51NjFaLVFBV1ViQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The easy way to get vitamin D without supplements or the sun<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuwFBVV95cUxQUVRlbWNpVFBoWDlfZXhCZXBfMWl6WGFsdnVXRDBMZ1hoSTQzT3J1LVJ4ZC05NVlid3NiU0hENzl2YkZ4UEF0cVJPXzFXQ2JSSjN0Y2tBckNVN01qRUZWSk43Z2UzSWdoUTZscGFIejkxenFuZjdQTWNwNldjdURPalpWUmlXeDFFYVNNQ0RqLTRFMGFoUmpWLTBSeHFmUTRnRF9jaDZjNzFfWG56Ml9zZDg1eXdWVVZ5Nl9r0gHPAUFVX3lxTE1ZY1pucTR5YzhhQ0cxbG5oMDJLemNGSnBVUzgxUTJQNkxDQXppTXR2aXZGS2V5TmVXczk1akpCMVBieXdxWHlScjdfdkdXTVRCOFZhck9mYkhnRG9NVDlQcG11UFFlMzRDZExFRHozZDlkcEEwNEtydkRyaVpEVExyM0dLMDM2MlRobGhVbWZGRGw3M0hMUkh5MlM4OTBZaE5ibHZudGJ0ZUdOa3N1NEhYeVBfVXBndXJLY0JHMEp2cklJa3dtU3pvUEtRM09HQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dear Doctor: Is it possible to overdose on vitamin D through sun exposure?<\/a>&nbsp;&nbsp;OregonLive.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi9AFBVV95cUxNYkZfenZ1NWJ0RkpOMWZpTG5uTmJJdzFqVDBRdFdLeDZ5RjhpbTlDaGFTaGE4OFVBQ0piWG5ralgyeWJtc0xLenRGRW05TXVqZUZSTTh4Y2hUa0laRGczTno2YWxKSXo4aV9CSEdyN2Vyb0VMUHlmbFdLc1k2Q3FRaGVJcTJMQVRnUGUzdkMyMGx4cjBqa3pCVWRqalZiLVRHd2pEOWVCT2otNnZqeV9YSEZHdnhGOFpKR2ljU080eXpyMlBxaTJEVmZjWXh0eWJuMTU4UF84U3NVNWNLTkFTTkE0TVZ4UHNCV1M2UkJZM0NZWTlP?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Brits Becoming More Deficient In Key Nutrients, Pointing To Need For Supplementation<\/a>&nbsp;&nbsp;Citeline News &amp; Insights<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxQaHVGZUlQRHIyTHI5Sl9qeTl5cW9laHctUWpNNU85NjhvMWdNSVlSWFVQdi1PWHhUaDNoVUV4Rm15d0tuYm1NQmdhcnJoRTdnZm1zYWhNYl9mcWxyWXREeVoyc2tadkJ3VWlnSGplbzVncG9YTzdRQ0JnenFCaWNpbldCNEZYNVMybFRxc3F0SE85b0NwUlZNZzBPd3VjRThQZ015TA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">New research finds &#8216;seriously low&#8217; intake of &#8216;vital&#8217; immune system vitamin<\/a>&nbsp;&nbsp;Bristol Live<\/p>\n","protected":false},"excerpt":{"rendered":"Do these 8 things to avoid Vitamin D deficiency in winter&nbsp;&nbsp;MoneycontrolThe easy way to get vitamin D without&hellip;\n","protected":false},"author":2,"featured_media":137171,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[273,4376,4381,4379,102,4382,4380,4383,4377,4387,4385,6636,4386,4378,4384,56,54,55],"class_list":["post-254450","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-business-news","tag-business-news-today","tag-commodity-market","tag-finance-news","tag-health","tag-ipo-news","tag-live-stock-market","tag-live-stock-price","tag-market-news","tag-moneycontrol","tag-nifty","tag-nutrition","tag-sensex","tag-share-market-news","tag-trading","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/254450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=254450"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/254450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/137171"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=254450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=254450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=254450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}