{"id":25446,"date":"2025-07-26T16:36:09","date_gmt":"2025-07-26T16:36:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/25446\/"},"modified":"2025-07-26T16:36:09","modified_gmt":"2025-07-26T16:36:09","slug":"living-by-the-50-40-10-rule-got-me-out-of-40000-debt-twice","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/25446\/","title":{"rendered":"Living by the 50\/40\/10 rule got me out of \u00a340,000 debt twice"},"content":{"rendered":"<p>\t\t<img fetchpriority=\"high\" width=\"646\" height=\"507\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/07\/SEI_255153232-97e4-e1753265190191.jpg\" class=\"article-image wp-image-23389014\" alt=\"Maddy Alexander-Grout - Mad About Money\" decoding=\"sync\"\/><br \/>\n\t\tThe first time around, the debt seemed to creep up on me (Picture: Katie N Brand Photography)<\/p>\n<p>Staring at the figure in my <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/tag\/debt\/\" rel=\"nofollow noopener\" target=\"_blank\">debt<\/a> dashboard, I burst into tears.<\/p>\n<p>\u00a345,000.<\/p>\n<p>It was January 2023, and I\u2019d just been forced to close my business after it became a casualty of the pandemic. And this debt was my responsibility to repay.<\/p>\n<p>The worst part was that I had been here before. About 10 years earlier, I had just become debt-free after I racked up \u00a340,000 aged 24 and managed to claw my way out of it by the age of 30.<\/p>\n<p>Now, here I was again. I felt like a total failure and the shame was all consuming.<\/p>\n<p>The first time around, the debt seemed to creep up on me, partly due to my undiagnosed <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/06\/22\/this-seems-like-everyone-adhd-right-now-including-23462533\/\" rel=\"nofollow noopener\" target=\"_blank\">ADHD<\/a>.\u00a0<\/p>\n<p>Impulsive spending on clothes, bags, shoes and booze, combined with an inability to face the growing problem, meant it built up over three years, mostly on <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/04\/16\/got-a-credit-card-day-turned-18-two-years-later-suicidal-14-000-debt-22830044\/\" rel=\"nofollow noopener\" target=\"_blank\">credit cards<\/a>, overdrafts and loans.<\/p>\n<p>\t\t<img width=\"646\" height=\"470\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/07\/SEI_255153326-1f79-e1753267346392.jpg\" class=\"article-image wp-image-23389013\" alt=\"Maddy Alexander-Grout - Mad About Money\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tAfter my diagnosis, I understood why managing money (and life) had always been a struggle (Picture: Katie N Brand Photography)<\/p>\n<p>I convinced myself I\u2019d sort it out later when I was earning more money. But later never came and I\u00a0stuck my head in the sand and ignored the letters.<\/p>\n<p class=\"vjs-no-js\">To view this video please enable JavaScript, and consider upgrading to a web<br \/>\n\t\t\t\t\t\t\tbrowser that<br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/videojs.com\/html5-video-support\/\" target=\"_blank\" rel=\"noopener nofollow\">supports HTML5<br \/>\n\t\t\t\t\t\t\t\tvideo<\/a><\/p>\n<p>When I eventually told my mum, she suggested I go to Citizens\u2019 Advice. They gave me two options: file for bankruptcy or pay it off.<\/p>\n<p>Bankruptcy felt too shameful at the time, so I chose the latter.\u00a0<\/p>\n<p>I started setting micro-goals, like paying off \u00a3100 in a week, and celebrated every tiny win, by congratulating myself out loud and giving myself a pat on the back, or going hardcore on yellow sticker shopping to see what weird and wonderful things I could find at the cheapest price.<\/p>\n<p>I lived by the 50\/40\/10 rule, where I spent 50% of my income on my rent, bills and everyday living expenses, I spent 40% on paying off my debts, and 10% on everything else. <\/p>\n<p>  <a target=\"_blank\" title=\"@madaboutmoneyofficial\" href=\"https:\/\/www.tiktok.com\/@madaboutmoneyofficial?refer=embed\" rel=\"nofollow noopener\">@madaboutmoneyofficial<\/a> <\/p>\n<p>So i thought i would re introduce myself to you all, I havent told my story here for quite a while, and I now write for the press fairly regularly, i have my own money community on facebook which is about to get even more exciting in app form, with loads of discounts, offers and tips for you all to try. Being in debt is lonely, but being part of a money community that supports and helps makes you feel less alone. I wish i had that support when i didnt know where to turn. I help people to tell their debt stories on my podcast Mad About Money, i am starting season two very soon! I love helping people to save money, i share tips and tricks and little things that i do to save money, make money, find discounts and get support. So this is my back story. 40k of debt cleared on my own, but it doesnt have to be that way. Give me a follow for more info on my new app coming soon! <a title=\"madaboutmoney\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/madaboutmoney?refer=embed\" rel=\"nofollow noopener\">#madaboutmoney<\/a> <a title=\"moneysavingtipsuk\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/moneysavingtipsuk?refer=embed\" rel=\"nofollow noopener\">#moneysavingtipsuk<\/a> <a title=\"madaboutmoneyapp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/madaboutmoneyapp?refer=embed\" rel=\"nofollow noopener\">#madaboutmoneyapp<\/a> <a title=\"madaboutmoneypodcast\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/madaboutmoneypodcast?refer=embed\" rel=\"nofollow noopener\">#madaboutmoneypodcast<\/a> <a title=\"moneytalk\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/moneytalk?refer=embed\" rel=\"nofollow noopener\">#moneytalk<\/a> <a title=\"debtsupport\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/debtsupport?refer=embed\" rel=\"nofollow noopener\">#debtsupport<\/a> <a title=\"debtcommunity\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/debtcommunity?refer=embed\" rel=\"nofollow noopener\">#debtcommunity<\/a> <a title=\"moneysavingcommunity\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/moneysavingcommunity?refer=embed\" rel=\"nofollow noopener\">#moneysavingcommunity<\/a> <a title=\"moneysavingtipsuk\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/moneysavingtipsuk?refer=embed\" rel=\"nofollow noopener\">#moneysavingtipsuk<\/a> <a title=\"costoflivingcrisis\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/costoflivingcrisis?refer=embed\" rel=\"nofollow noopener\">#costoflivingcrisis<\/a> <a title=\"costoflivingsupport\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/costoflivingsupport?refer=embed\" rel=\"nofollow noopener\">#costoflivingsupport<\/a> <a title=\"benefitsuk\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/benefitsuk?refer=embed\" rel=\"nofollow noopener\">#benefitsuk<\/a> <a title=\"moneystory\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/moneystory?refer=embed\" rel=\"nofollow noopener\">#moneystory<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" rel=\"nofollow noopener\">#fyp<\/a><\/p>\n<p> <a target=\"_blank\" title=\"\u266c original sound - Maddy Alexander-Grout\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7189709657446861574?refer=embed\" rel=\"nofollow noopener\">\u266c original sound \u2013 Maddy Alexander-Grout<\/a>   <\/p>\n<p>Meanwhile, I cancelled subscriptions, bought clothes from charity shops, stopped eating out, and found free or cheap ways to socialise \u2013 like going for walks in the park, or visiting museums.<\/p>\n<p>During this period, too, my house burned down. Thankfully I was OK, and had house insurance, and I put this \u00a315,000 towards paying off my debts too. <\/p>\n<p>It wasn\u2019t easy but, these changes, combined with saving every spare penny I could from my \u00a31,500 a month salary, meant that, in just under six years, I was out of debt.<\/p>\n<p>And for a long time after that, I lived a happy, financially sound, life.\u00a0<\/p>\n<p>I still saved and remained sensible with my money, I even started my TikTok channel, MadAboutMoneyOfficial, to help others.<\/p>\n<p>\t\t<img width=\"646\" height=\"581\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/07\/SEI_255153327-b7f9-e1753266489559.jpg\" class=\"article-image wp-image-23389009\" alt=\"Maddy Alexander-Grout - Mad About Money\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tI create separate pots for everything (Picture: Katie N Brand Photography)<\/p>\n<p>Most importantly, I started a discount card business, which helped people to save when they shopped locally. I worked with shops directly to negotiate money off for members, starting off with a physical card before moving to an app.\u00a0<\/p>\n<p>For three years it was going really well \u2013 and then the pandemic hit.<\/p>\n<p>My business collapsed \u2013 it simply wasn\u2019t viable when people couldn\u2019t leave the house \u2013 but instead of cutting my losses early, I clung on, convinced I could save it.<\/p>\n<p>Before I knew it, the debts started stacking up again and by December 2022 I was back in \u00a345,000 of personal debt and I had to close the business.<\/p>\n<p>This nearly broke me, only, this time, I had knowledge to fall back on.<\/p>\n<p class=\"vjs-no-js\">To view this video please enable JavaScript, and consider upgrading to a web<br \/>\n\t\t\t\t\t\t\tbrowser that<br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/videojs.com\/html5-video-support\/\" target=\"_blank\" rel=\"noopener nofollow\">supports HTML5<br \/>\n\t\t\t\t\t\t\t\tvideo<\/a><\/p>\n<p>Paying off debt is hard, but focussing on the small dopamine hits along the way really helps. I recommend tackling the smallest debts first, because watching them disappear gives you a boost and helps build momentum.<\/p>\n<p>One of the best tools I found was using online pots in my Starling bank account (most banks offer something similar now).<\/p>\n<p>I create separate pots for everything \u2013 debts, bills, holidays, treats, even a \u2018massage fund\u2019 \u2013 which helps me think carefully about what I was spending and stops me dipping into money that\u2019s earmarked for something important.<\/p>\n<p>I worked out the money I had coming in and I worked out the bills I had to pay and whatever was left I split depending on the level of importance to me, meaning massages got the lion\u2019s share of \u2018non-essential\u2019 money.\u00a0<\/p>\n<p>\t\t<img width=\"646\" height=\"609\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/07\/SEI_255153248-2b92-e1753267399529.jpg\" class=\"article-image wp-image-23389011\" alt=\"Maddy Alexander-Grout - Mad About Money\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tI share tips like this on my Tikok account, and the response has been incredible (Picture: Katie N Brand Photography)<\/p>\n<p>\t\t\t\tFind out more about Maddy\t\t\t<\/p>\n<p>Maddy Alexander Grout\u2019s book Mad About Money is out now and available online and at all good bookstores. You can find out more about Maddy at: <a href=\"https:\/\/eur02.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fwww.maddyalexandergrout.com%2F&amp;data=05%7C02%7CRoss.Mccafferty%40metro.co.uk%7C953cd1b681364e98d97808ddc87cc51c%7C0f3a4c644dc54a768d4152d85ca158a5%7C0%7C0%7C638887160439559022%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=phnd6S1aJ9Mvb4tbJ0yXlRDl0htnFq4y9Hho9fDC0bM%3D&amp;reserved=0\" rel=\"nofollow noopener\" target=\"_blank\">maddyalexandergrout.com<\/a><\/p>\n<p>While all this was going on, I was also having investigations into my suspected ADHD. I eventually got a formal diagnosis in January 2024, which was both a relief and an eye-opener.<\/p>\n<p>For the first time, I understood why <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/05\/09\/adhd-bulldozes-every-part-life-make-23042175\/\" rel=\"nofollow noopener\" target=\"_blank\">managing money (and life) had always been a struggle<\/a>. Starting or finishing tasks is a challenge, as is losing track of time, spending money to soothe emotions, feeling overwhelmed by choices and shame around finances.<\/p>\n<p>It explained why I\u2019d forget bills, waste money on food I forgot to eat, or could nip out for milk and come home with a flat-screen TV.<\/p>\n<p>Having a formal diagnosis and being on medication has allowed me to learn more about and understand my brain and what works best for it.<\/p>\n<p>Now, whenever I want to buy something, I ask myself whether I need it or if I just want it. Or I\u2019ll leave it in my online cart for up to 48 hours and if I still want it after that, I can buy it without guilt.<\/p>\n<p>I share tips like this on my TikTok account, and the response has been incredible. People, especially those with ADHD or hidden money struggles, tell me they finally feel seen, and it makes me so proud.<\/p>\n<p>Two and a half years on from closing my business, I\u2019m pleased to say I\u2019m almost debt-free again.<\/p>\n<p>I have learnt the hard way that it\u2019s hard for people with ADHD to have a good relationship with money, but I hope my story reminds people they\u2019re not alone, and they\u2019re not \u2018bad\u2019 with money \u2013 they just need tools that work for them.<\/p>\n<p class=\"has-text-align-center\">Do you have a story you\u2019d like to share? Get in touch by emailing <a href=\"https:\/\/metro.co.uk\/2025\/07\/26\/living-50-40-10-rule-got-40-000-debt-twice-23730508\/mailto:jess.austin@metro.co.uk\" rel=\"nofollow noopener\" target=\"_blank\">jess.austin@metro.co.uk<\/a>.\u00a0<\/p>\n<p class=\"has-text-align-center\">Share your views in the comments below.<\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/07\/26\/blamed-sex-pain-recent-birth-a-dangerous-symptom-23694488\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">I blamed sex pain on recent birth \u2013 it was a dangerous symptom<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/07\/26\/went-back-first-date-braces-got-stuck-23722964\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">My date was going well until my braces got stuck\u2026 down there<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/07\/26\/uncovered-husbands-dirty-secret-a-coma-2-23714693\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">I uncovered my husband\u2019s dirty secret while he was in a coma<\/a><\/p>\n<p><a class=\"comment-now metro-button metro-comments-cta\" data-vars-position=\"bottom_cta_question\" href=\"#metro-comments-container\"><br \/>\n\t\t\tComment now<\/p>\n<p>\t\t\tHave you ever faced financial struggles like this? Share your story in the comments!<br \/>\n\t\t<\/a>\t\t\t\t\t\t<\/p>\n<p>\t\t\t\tThe Slice<\/p>\n<p>Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.<\/p>\n<p>\t\t\t\t\t\t\t<script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"The first time around, the debt seemed to creep up on me (Picture: Katie N Brand Photography) Staring&hellip;\n","protected":false},"author":2,"featured_media":25447,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[84,460,7190,59,655,2222,2205,8666,56,54,55],"class_list":["post-25446","post","type-post","status-publish","format-standard","has-post-thumbnail","category-business","tag-business","tag-debt","tag-first-person","tag-gb","tag-lifestyle","tag-money","tag-real-life","tag-saving","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/25446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=25446"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/25446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/25447"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=25446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=25446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=25446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}