{"id":25518,"date":"2025-07-26T17:26:06","date_gmt":"2025-07-26T17:26:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/25518\/"},"modified":"2025-07-26T17:26:06","modified_gmt":"2025-07-26T17:26:06","slug":"recipes-healthy-alternatives-for-breakfast-dessert-and-snacks-brendan-oconnor-rte-radio-1-rte-ie","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/25518\/","title":{"rendered":"Recipes: Healthy alternatives for breakfast, dessert and snacks | Brendan O&#039;Connor &#8211; RT\u00c9 Radio 1 &#8211; RTE.ie"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiW0FVX3lxTE45UXVIVDFkQkh4UkVsa3Y3RFo0TklwbXlINVBlZk4yY3FKUFUxamNuejlyWmhHRG13SHF1WmZPYnNPb25mNFpzLThiSGx5M29ON1R4cXZkSzhtREE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Recipes: Healthy alternatives for breakfast, dessert and snacks | Brendan O&#8217;Connor &#8211; RT\u00c9 Radio 1<\/a>&nbsp;&nbsp;RTE.ie<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxQVTR1WHdXVzdPVmwwQk5zWkJYZmxPVnd0V1h6RWJDZnVpaVhxVkJSS1BfYXg1VXEyeHZ5V2REZ2ZPS2RaX3BDNF8xaEdFVEl2RnFPRm81a1ZGdmt3dDd2cldQcUppcmRyVjAtb2dCNzFkbnNGQlB0SmVCY3ZFVkpUUFBFc2JOYVVuYzRDN0s4QzBqV25pcDlCRWV3ckpnU21IVFE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Should ordinary people take the hit for the hospitality sector?<\/a>&nbsp;&nbsp;Newstalk<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxQc2JPdGpBOGhRT2lyTEhfTVpoSWwzZzNZRjZmVVBxV0R3eHUycXhHdnVVSVpVV1V3N3VpX0Rxd1NPWjlVRy12ZVAtbHNYWl84MnJUQ2w0dnV5MW9URml1Qk4yOWZjMXpBM2J2RUpVYlI5UTZ6OHZfM25TdlBXdmFpLWhUNXAwcWR1TnhqdGo1U1JUWnlSc3BnalNKMi1fYmJEVGFkSGtXaldDS1hnS2ZYUXRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Local restaurant owner says government &#8216;doesn&#8217;t care&#8217; about small businesses<\/a>&nbsp;&nbsp;Shannonside.ie<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxOcGZsbTd3aW9WZHN2RmdyNmpVSU5GMFlhSUQ1MjRibXJYa3hjbGw1UVJ3ZE9KUmRnbTNHalJ0T3JiVjRjM3FsS3JrLTA5ZzFaY25DVEJ6UUVDVzNPQ0NFVDV6WU5oWXFhekRLTG5qSEt5MkU3bU4yUEMzYVJCWVlrZHoyQlA2bjJ6WDlYY0lxU2REY1phOUl4V0x0RGh2cXMwNlkwTXdTWE1oai1uSkZRVQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u2018Forty restaurants closing a month\u2019 \u2013 Cork business concern over Vat cut delay<\/a>&nbsp;&nbsp;Business Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiswFBVV95cUxNZ0U3QnN5X2dScFVqWlF5Q0JKdlkzZHJyMWFhMkRaZXpna2N1cTJyTXBQbkVNZ0dQc3ZaamxlRm91U0Z0Z1BXTURORHlfaDVNTXpaWXlQc0Z6MU9ETU1aUk5JQjlSWmJSYU5UYTBoTUxzMGlVcUJtbXZCcG1wcHhjeFRSOWJYelJqTERTeG9WX1dHcHNfcGtWeTh1VXlHdE5RV2ZhSHYxM0NPd3hhWlFMVGtVZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">IHF Slams \u2018Deeply Misleading\u2019 Reports of the Cost of Lowering Hospitality VAT Rate to 9%<\/a>&nbsp;&nbsp;ittn.ie<\/p>\n","protected":false},"excerpt":{"rendered":"Recipes: Healthy alternatives for breakfast, dessert and snacks | Brendan O&#8217;Connor &#8211; RT\u00c9 Radio 1&nbsp;&nbsp;RTE.ieShould ordinary people take&hellip;\n","protected":false},"author":2,"featured_media":25519,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-25518","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/25518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=25518"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/25518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/25519"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=25518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=25518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=25518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}