{"id":256332,"date":"2025-11-11T06:34:19","date_gmt":"2025-11-11T06:34:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/256332\/"},"modified":"2025-11-11T06:34:19","modified_gmt":"2025-11-11T06:34:19","slug":"not-mind-this-little-known-diet-can-actually-help-lower-your-cholesterol-the-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/256332\/","title":{"rendered":"Not MIND \u2014 This little-known diet can actually help lower your cholesterol &#8211; The Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxNaUp4bm5pYlgzOUVFRFd2ZzRObUQ4WWwyOFRzVzgyVG5fdUF6N2loaTdjc0RPSVJvNkZJRTk1M21ncEEzX0FjeVk3UzNSX3BMSXhJemVnUS1LUE0zMWtBT3pYUGhyVENFbENxa1NRcVB5d3BOb3NJSzl1VGlQTGZxcmJVZHBmU3UxNHZpS3hGaXVoSTNuajlIOFJRTzl0cVg4WktsY0t2V0tRWmFpLUhIV242QndGSmFZbnFtMUExclhCVjQyamswM0d0R3kyUDNiMUZBeFNnOWswbmhvbDJsdXM5QjZFZG5rNmlKTGNDb05PY0JLVlcyQ9IB_gFBVV95cUxOUjVpaDgwaVRqXzBteG4zaFpjcFRBRnpsX2o1MDRBZXNNZzJVU0xNTlVCODQ4b3p3bFNfcDdEOU5uMW1BY3E0TWxlYmQ4NXl4Nl9CMkdKakJpZjlQdERKSjJTR1dJYTRvQmc0WW92bDViX0FzakM0MVc5WWJPNXZKNGJEMWVYcVpKcTlzeGhwemJxRl91VFNOR3JOSEFfQTZ2MU1pZzZxTGtRZW0yaVp3MzhZUk8yanFoT1hwbzliUGlaS0RaVEoxaHdUQ0pkbWlBWGcyZkNudFFJdWJGZEpaYTUwanUwdXNZemRFa0RUME04U3p5Mk5WUUFpa3Rjdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Not MIND \u2014 This little-known diet can actually help lower your cholesterol<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxOR1R2aDZ0eGdEakRIMVpsU00zSmpDbldGU3laelM1V2pmdjlYOFJVZXEzVy1PTVJVbUZLX2VXMWxuZkc1Q2wxaWU1OVEtblNDTGVWMzc3TzlOVE8tY205UXBMYnNuNkhXbXpHak1zYUJ6QXJjR2ZFbGZ0Qy1sNVJHc0RrbkhHVUNXVU5EWkJUMkdlRmkyOXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This Little-Known Diet Can Actually Lower Your Cholesterol<\/a>&nbsp;&nbsp;The New York Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiZEFVX3lxTE5LeUh6ZU0xNUlKaXBFUE15YWJvaU90aHIwTU1GX2ZmZmJOeFlFWkd2TDNSeDVJOV94ZmFPdFE0ZU9SREdRRGFFazJzMzBUSW9QMHhOTEZfRXI2SzFHRVVtRGczQXA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The plant-based portfolio diet invests in your heart\u2019s health<\/a>&nbsp;&nbsp;The Week<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxNalUtTmlVMEV4elJyeEV5a0ZWRUcwU2FyUW9valEzY29xU0tqM1d3QXdzb0w2NGVITldyVVVlQVc1ZGlFRDBOM0RQdUkxRGxBOXhBX0NmUTBBSEk5UVRQYUYyZ1pKYzkzcnNEaTdxRWJEVGNzV0pXdkYtU25Xa3pXNDVUcXRtR1ctcmJmbnVsRzF5S1NJMUFZWXJ2MmM1VTRmZlJvam9MSEZVVGZxd0RvemdhVDA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The lesser known diet that can boost your heart health<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinAFBVV95cUxPWi02a1pMWXItNEx5UmNuRmZyT1B4bThlam9JX2RTdVU5WHFMY05EZ3RNQV9kWXVoZDF4bVdUc0dhX1gxWS0ybXZjNDJ5alpmMlpNTEFBTl9RY01Wb3pHaFgtaEZiUGJEQllzVWNCY0E5dXplby1NZm9OMnltMXI3Tkh5MGhFMnVxWWd3S3pVMW9NTnBYMXllUzh2TUPSAaIBQVVfeXFMUHI5elpMQk00V0hvWGU5bGhtejlaeTFIQmdsbVlxZVc0UHZmcDV6Y2o0bTFkYXJxV1ZBSkwwektvWmxpT1U3SDlMUVlLNlBZTEk4NThQamlNYlhORHNMSnF2cWpndEFVdTRaWDRaeVA3VTNuSWN5ZVUtYTRuNVVraVBmYWhmLWZZT3J3VHF2U1k0b01tLUpnaDNIaHQ1SHlIMWV3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This heart-healthy diet that you&#8217;ve likely never heard of works similarly to building an investment portfolio, expert says: Here&#8217;s how<\/a>&nbsp;&nbsp;CNBC<\/p>\n","protected":false},"excerpt":{"rendered":"Not MIND \u2014 This little-known diet can actually help lower your cholesterol&nbsp;&nbsp;The Times of IndiaThis Little-Known Diet Can&hellip;\n","protected":false},"author":2,"featured_media":235166,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-256332","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/256332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=256332"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/256332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/235166"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=256332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=256332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=256332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}