{"id":264851,"date":"2025-11-15T19:59:16","date_gmt":"2025-11-15T19:59:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/264851\/"},"modified":"2025-11-15T19:59:16","modified_gmt":"2025-11-15T19:59:16","slug":"your-breakfast-schedule-could-reveal-how-fast-youre-aging-heres-how-mindbodygreen","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/264851\/","title":{"rendered":"Your Breakfast Schedule Could Reveal How Fast You\u2019re Aging \u2013 Here&#039;s How &#8211; MindBodyGreen"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxOY3VNeFFUSXdDZXZmbEh2dThaVFd3cXptd0N2ZWFIY25fQ1NUUFJaRzg4ZDVRLXZKNm9TQ1pOU0hMdHR2RFFVZjlVOVVnR18yOG9oM09wWXQxNjh6TlRhX2hrRDU1aUdzQ1J6Wi1MbVNaaVZYM211c1l4QTQya0dQa1lmY0hTRnhpX0kydjNqUTRVb1Fra2JyMnhJU0dtdUZiZURaSWZDUVc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Your Breakfast Schedule Could Reveal How Fast You\u2019re Aging \u2013 Here&#8217;s How<\/a>&nbsp;&nbsp;MindBodyGreen<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifkFVX3lxTE5KdWRfbVhac19SM1QxRWdjYkZKS3V5QVBVS2pYUy0yU2pSdVhXaWs0RFd3d1NKZXppUENkSnFWbDJrak5vWFVnMFY1dU9Gd19FSGhzSGc4ZzFRU0M5c3RKSzZzVVZGeXFBT3JTZW1SRTk2cjBZNFNXejZwdDROdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Eating breakfast at this time will help you to live longer \u2013 plus, 5 runner-friendly morning meal options<\/a>&nbsp;&nbsp;Yahoo Life UK<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMibEFVX3lxTFBMQnFVYWZtMTdJWnVlUFNTTzN1NUhmWWhIRUZORDdEWENqRW5nM2NYX1ZiZ04wZ1NKM2lwenVoY3hScG9zaGtSOV84b3ZCWGJieGlLZThhVXVTTzQybVhSRFZtb0VwS0hrQUZrYQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Meal Timing, Longevity &amp; Breakfast Study: When You Eat Matters<\/a>&nbsp;&nbsp;Dr. Axe<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxNMFVRd0E3d0MwektrbzhrRFhWYnFxZ1B0QlZ5ckRxWjBpRzdEVjVKRTZMeS04Qlpob3BWUU9QQU1RVXJ3OGxIaF9HUXBST2ZSOU1iQjdZcmNtaXVkU0d0UVdPeThnWmt5eEhOZm1FSUR3YzRRbm9DbHZFZzRCUkp5Nw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dietitians Reveal the Best Time to Eat Breakfast for a Healthy Metabolism<\/a>&nbsp;&nbsp;AOL.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMid0FVX3lxTE5PS1VMWFllMmZuNFZZakJ2N1NadVk3aEV6cEpSLXFUcmlFeUpPWFAtR3NnSkd5YlNxVnJwS19mQW1CYmh5X19yNFdCMkpIeUpKODdCeUpqc2EycHlDRDdJWk5SZ25SR2Vic1dxWUlUMmlkakd0Zm5F?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why WHEN (not just \u2018what\u2019) you eat matters for aging well<\/a>&nbsp;&nbsp;AOL.com<\/p>\n","protected":false},"excerpt":{"rendered":"Your Breakfast Schedule Could Reveal How Fast You\u2019re Aging \u2013 Here&#8217;s How&nbsp;&nbsp;MindBodyGreenEating breakfast at this time will help&hellip;\n","protected":false},"author":2,"featured_media":264852,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[25645,102,6958,13444,12368,6636,56,54,55],"class_list":["post-264851","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-breakfast","tag-health","tag-longevity","tag-mbgsupplements","tag-metabolism","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/264851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=264851"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/264851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/264852"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=264851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=264851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=264851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}