{"id":269684,"date":"2025-11-18T12:59:10","date_gmt":"2025-11-18T12:59:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/269684\/"},"modified":"2025-11-18T12:59:10","modified_gmt":"2025-11-18T12:59:10","slug":"tired-foggy-and-dehydrated-these-supplements-are-the-user-approved-fix","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/269684\/","title":{"rendered":"Tired, foggy and dehydrated? These supplements are the user-approved fix"},"content":{"rendered":"<p>\t\t<a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\" target=\"_blank\" rel=\"noopener noreferrer nofollow sponsored\"><img fetchpriority=\"high\" width=\"646\" height=\"363\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/11\/SEI_274691206-b714.jpg\" class=\"article-image wp-image-24731862\" alt=\"Virtue electrolytes on a striped background\" decoding=\"sync\"\/><\/a><br \/>\n\t\tThe key to a great workout? Keeping your electrolytes in-check \u2013 and Virtue has that on lock (Picture: Virtue\/Metro\/Getty)<\/p>\n<p class=\"metro-disclaimer\" data-nosnippet=\"true\">Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission \u2013 <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/affiliate-disclosure\/\" title=\"Affiliate Disclosure\" rel=\"nofollow noopener\" target=\"_blank\">learn more<\/a><\/p>\n<p><a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Electrolytes <\/a>are everywhere right now, but this isn\u2019t just a fad \u2013 your body actually needs them to work properly.\u00a0<\/p>\n<p>Whether you\u2019re an avid exerciser, simply want to feel better each day or are recovering from one two many wines from the night before, electrolytes are a must for keeping you hydrated, supporting your muscles, giving you energy and keeping your brain and nerves firing.<\/p>\n<p>This is why when your electrolytes are low, you can feel sluggish, tired, or a bit foggy, even if you\u2019re drinking loads of water.\u00a0<\/p>\n<p>Tackling that foggy sluggish feeling, however, is <a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Virtue Electrolytes\u2019 <\/a>bread and butter.<\/p>\n<p>Most electrolyte powders only cover a couple of minerals, like sodium or potassium, but Virtue gives you everything your body actually needs.\u00a0<\/p>\n<p>Each <a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">science-backed sachet<\/a> is packed with 2,540mg of all six essential electrolytes \u2013 sodium, potassium, magnesium, calcium, chloride and phosphorus, plus vitamin C to give your immune system and antioxidant levels a boost.<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"nofollow sponsored noopener\"><img width=\"646\" height=\"750\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/11\/virtue-electrolytes-variety-pack-a46a.png\" class=\"article-image wp-image-24731697\" alt=\"\" loading=\"lazy\" decoding=\"async\"\/><\/a>Virtue Electrolytes Hydration Variety Pack (12 Pack)<\/p>\n<p class=\"metro-product-module_description\">Each sachet of Virtue Electrolytes gives you 2,540mg of six essential electrolytes \u2013 sodium, potassium, magnesium, calcium, chloride, and phosphorus and vitamin C to keep your immune system ticking over. This 12-pack comes with four sachets of each flavour; Mango Passionfruit, Lemon Lime, and Strawberry Lemonade, so you can mix it up and actually look forward to staying hydrated.<\/p>\n<p><a class=\"metro-product-module_cta\" href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"nofollow sponsored noopener\">BUY NOW FOR \u00a314.90<\/a><\/p>\n<p>And all of that without sugar, calories or artificial ingredients. Impressive? We think so.<\/p>\n<p>Made with Himalayan pink salt and marine-sourced magnesium and calcium, <a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Virtue <\/a>is completely vegan, caffeine-free and made from natural ingredients, so you can feel good about what you\u2019re putting in your body and get that hit of hydration when you need it most.<\/p>\n<p>And they\u2019re not just good for you, either \u2013 they actually taste great, too. Flavours like Lemon Lime, Strawberry Lemonade and Mango Passionfruit make staying hydrated feel more like a treat than a chore.\u00a0<\/p>\n<p>\t\t<a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"noopener noreferrer nofollow sponsored\"><img width=\"646\" height=\"777\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/11\/virtueenergyjune25-86-57b9-e1763397502947.jpg\" class=\"article-image wp-image-24731704\" alt=\"Virtue electrolytes being poured into a water bottle\" loading=\"lazy\" decoding=\"async\"\/><\/a><br \/>\n\t\t\u2018Simply the best electrolyte product I\u2019ve found to date,\u2019 raved one reviewer. \u2018The variety of flavours is on point and keeps me focused when I need it.\u2019 (Picture: Virtue)<\/p>\n<p>Better still, users are already reaping the benefits of their <a href=\"https:\/\/go.linkby.com\/IOXUZBJQ\/products\/virtue-electrolytes-hydration-variety-pack-12-pack\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sachets <\/a>and leaving plenty of five-star reviews online.\u00a0<\/p>\n<p>\u2018Simply the best electrolyte product I\u2019ve found to date,\u2019 raved one reviewer. \u2018The variety of flavours is on point and keeps me focused when I need it (and revives me when I need that!). A great addition to the Virtue line up.\u2019<\/p>\n<p>Another reviewer added: \u2018I find these great to rehydrate after a long day of moving around or exercising. I find I get a headache when I\u2019ve not hydrated enough and these seem to prevent this from happening. <\/p>\n<p>\u2018I like the mixed pack and I\u2019m able to try different flavours. They are easy to dissolve in water with no sediment unlike other brands.\u2019<\/p>\n<p>\u2018I\u2019m honestly so impressed with Virtue Electrolytes,\u2019 wrote a third. \u2018I\u2019ve tried a bunch of hydration <a data-ico=\"hyperlink-article\" data-track=\"inline-tag-auto-link_article\" href=\"https:\/\/metro.co.uk\/tag\/drinks\/\" rel=\"nofollow noopener\" target=\"_blank\">drinks<\/a> before, but this one feels different \u2013 super clean, light, and not overly sweet. The flavors are refreshing without that fake, sugary taste, and I can sip it all day without getting tired of it.\u2019\u00a0<\/p>\n<p>Whether you\u2019ve hit the gym and worked up a sweat, you\u2019re busy running errands and struggle to stay hydrated or just fancy seeing what the fuss is about, Virtue Electrolytes are a tasty way to feel your best.\u00a0<\/p>\n<p class=\"\">Follow Metro across our social channels, on <a href=\"https:\/\/metro.co.uk\/2025\/11\/18\/tired-foggy-dehydrated-supplements-user-approved-fix-24731679\/Metro\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/MetroUK?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Twitter <\/a>and <a href=\"https:\/\/www.instagram.com\/metro.co.uk\/?hl=en\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Instagram<\/a><\/p>\n<p class=\"\">Share your views in the comments below<\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/13\/ps5-get-major-price-cut-black-friday-2025-says-trusted-insider-24700219\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">PS5 to get major price cut for Black Friday 2025 says trusted insider<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/17\/mysweetsmiles-black-friday-sale-find-huge-savings-free-gifts-inside-24727478\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">MySweetSmile\u2019s Black Friday sale is here \u2013 find huge savings and free gifts inside<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/17\/this-brow-product-always-gets-compliments-currently-sale-24700639\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">This brow product always gets me compliments \u2013 and it\u2019s currently on sale<\/a><\/p>\n<p><a class=\"metro-button share-bar-comments\" data-vars-position=\"bottom\" href=\"#metro-comments-container\" rel=\"nofollow sponsored\"><br \/>\n\t\t\tComment now<\/p>\n<p>\t\t\tComments<br \/>\n\t\t<\/a><a data-ico=\"hyperlink-article\" class=\"metro-button share-bar-preferred-source\" data-vars-position=\"bottom\" href=\"https:\/\/google.com\/preferences\/source?q=https:\/\/metro.co.uk\" target=\"_blank\" rel=\"nofollow noopener\"><br \/>\n\t\t\t\tAdd Metro as a Preferred Source on Google<\/p>\n<p>\t\t\t\tAdd as preferred source<br \/>\n\t\t\t<\/a>\t\t\t\t\t\t<\/p>\n<p>\t\t\t\tPuzzles Newsletter<\/p>\n<p>Get your favourite puzzles when they are ready to play on the website sent directly to you every day and track your daily streak!<\/p>\n<p>\t\t\t\t\t\t\t<script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"The key to a great workout? Keeping your electrolytes in-check \u2013 and Virtue has that on lock (Picture:&hellip;\n","protected":false},"author":2,"featured_media":269685,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[6647,102,655,2578,6636,1758,56,54,55],"class_list":{"0":"post-269684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-fitness","9":"tag-health","10":"tag-lifestyle","11":"tag-metro-newspaper","12":"tag-nutrition","13":"tag-shopping","14":"tag-uk","15":"tag-united-kingdom","16":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/269684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=269684"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/269684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/269685"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=269684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=269684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=269684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}