{"id":273850,"date":"2025-11-20T16:14:11","date_gmt":"2025-11-20T16:14:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/273850\/"},"modified":"2025-11-20T16:14:11","modified_gmt":"2025-11-20T16:14:11","slug":"experts-say-when-you-eat-may-be-just-as-important-as-what-you-eat-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/273850\/","title":{"rendered":"Experts say when you eat may be just as important as what you eat &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimwFBVV95cUxNUVBzQmRNMEFuXzAyWnAyRUhhMy16Y09Sa3Y1ODNPY2NtOGswTkR0cHh5Q0dySWZveVcwYVRFU1NzMFMzYUg3amJPMFJLdW5SMF9xR3dDRnQ0aHNZN3o3TlNLSlNtX0JrZTdJY1VHMWloSU1xMEhnUDA2LTB1M2c0cEIyaHRseHNhU1FOR1RJRmQ4YzZRR2JlV0tCUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Experts say when you eat may be just as important as what you eat<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigFBVV95cUxOSEw3SUtyUjR0NnRpVTJDN0FUMFdVSDQ4RVY1ZmFKYVk1dktNeHdCWkFwSnVGTzRJWHJwbjFyYXBsaDQ5X0xROWdud0YtNFZlRzAyWndzUi0td21nc1ZlQ05GMmdRZFVLUVk4LWdqUGxDX1U3cUYxQkNGTHpFdEtJdFJYZVJVMG14dXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This Is What Time You Should Eat Dinner During Winter<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgJBVV95cUxNeFA4QzBBbDA4Z2VXUmtNMjNiRnhFSFhWVURScmhHdDRkTGRVdk4yS1Y3d2oxUng1QzVJLVdjSTI1T3FXR2gzTnVkYmYyY2I5RjdSMHlUZkljSUZ2MU9PZnZaVDhGN2VlTUlOYkxwTDN2NE1UQmxNOS1aa2RpekJLdFd3LXNkQTBfMUo1dTVMMVBZRDRlSDA1WE1KczNqYjAyY3cwcU1Ba3d2b3Y1cWdwVzBYSFBYaW44V2tUTFRJRTI4RmRIZ3k2clFMN2s1UTdhYWRxSGhscFluN1B1R1Z2MzdiNWozT21LVHR5RFljNXV5MThtR05DanZoYWthZFQwUGFvWmQwRE1VYXk3RFc5dGhVWGdhdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What is the best time to eat dinner in winter for better digestion, sleep, and metabolism<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivwFBVV95cUxNOGpxZ3lYcnh4dlFoY1g4eXVaYWM1ZDQyaFZhMi1NeDdPaDJQWmJjNHJLcF9xaVhELVhBaFB5Q0YyYmRmeF9NLTlDQUhtTGE2bUl6ejdNWjlXOS1vUjYzU29nV0preVFNMno5VVhXTERMUHdneGpmNHFGQmNOWjdKRXNGZDRuRUlKa3d5SmxDWjNiaXp1Vnpjbjl4S0VXcFFJM3l3VHhkdkxXVWpYVVJ3RWN0OUh1d2Fzc3psWFRiRQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The Daylight Saving Diet: Why Eating Earlier In Winter Could Boost Your Health<\/a>&nbsp;&nbsp;NationalWorld<\/p>\n","protected":false},"excerpt":{"rendered":"Experts say when you eat may be just as important as what you eat&nbsp;&nbsp;The IndependentThis Is What Time&hellip;\n","protected":false},"author":2,"featured_media":273851,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-273850","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/273850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=273850"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/273850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/273851"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=273850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=273850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=273850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}