{"id":277500,"date":"2025-11-22T16:15:13","date_gmt":"2025-11-22T16:15:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/277500\/"},"modified":"2025-11-22T16:15:13","modified_gmt":"2025-11-22T16:15:13","slug":"5-anti-inflammatory-dinners-you-can-make-in-the-slow-cooker","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/277500\/","title":{"rendered":"5 Anti-Inflammatory Dinners You Can Make in the Slow Cooker"},"content":{"rendered":"

Save yourself time in the kitchen and let your slow cooker do the work for you with these cozy anti-inflammatory dinner recipes<\/a>. With leafy greens, fish and spices, these meals star ingredients that can help reduce inflammation<\/a> and fight off its negative symptoms<\/a>, including digestive distress, joint stiffness and mental fog. Recipes like our Slow-Cooker Mediterranean Diet Stew and our Slow-Cooker Kale & White Bean Stew are healthy and comforting meals that practically make themselves.<\/p>\n

01 of 05<\/p>\n

Slow-Cooker Mediterranean Diet Stew\"Photographer:<\/p>\n

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Breanna Ghazali<\/p>\n

With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale.<\/p>\n

View Recipe<\/a><\/p>\n

02 of 05<\/p>\n

Slow-Cooker Lentil, Carrot & Potato Soup\"\"<\/p>\n

Pur\u00e9eing some of the lentil-vegetable mixture and then combining it with the remaining ingredients gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Serve this slow-cooker lentil soup with crackers.<\/p>\n

View Recipe<\/a><\/p>\n

03 of 05<\/p>\n

Slow-Cooker Kale & White Bean Stew\"Ali<\/p>\n

Ali Redmond<\/p>\n

Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.<\/p>\n

View Recipe<\/a><\/p>\n

04 of 05<\/p>\n

Slow-Cooker Sweet Potato & Black Bean Chili\"Photographer:<\/p>\n

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless<\/p>\n

This hearty sweet potato and black bean chili has a delightful balance of sweet and spicy flavors. Swap out regular chili powder for chipotle and ancho chile powder, or try using reduced-sodium taco or fajita seasoning for a unique twist.<\/p>\n

View Recipe<\/a><\/p>\n

05 of 05<\/p>\n

Slow-Cooker Bean, Kale & Barley Soup\"PHOTOGRAPHER:<\/p>\n

PHOTOGRAPHER: JEN CAUSEY; FOOD STYLIST: AIL RAMEE; PROP STYLIST: CLAIRE SPOLLEN<\/p>\n

Beans and kale are packed into each bite of this hearty slow-cooker soup. Barley adds a chewiness to provide texture, while dried mushrooms lend an earthiness and depth. A squeeze of fresh lemon juice brightens the flavors.<\/p>\n

View Recipe<\/a><\/p>\n

Read the original article on EatingWell<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Save yourself time in the kitchen and let your slow cooker do the work for you with these…\n","protected":false},"author":2,"featured_media":277501,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[113583,113585,105604,102,113586,6636,113584,56,54,55,113582],"class_list":{"0":"post-277500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-annie-probst","9":"tag-brie-goldman","10":"tag-food-stylist","11":"tag-health","12":"tag-lentil-soup","13":"tag-nutrition","14":"tag-slow-cooker","15":"tag-uk","16":"tag-united-kingdom","17":"tag-unitedkingdom","18":"tag-white-bean-stew"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/277500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=277500"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/277500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/277501"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=277500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=277500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=277500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}