Magnetic storm forecast<\/p>\n
According to the NOAA space observatory, magnetic storms will affect Earth from July 28 to August 1. The most intense impact is expected on the following days:<\/p>\n
July 28, Monday: G1 level storm (moderate) <\/p>\n
July 29, Tuesday: G2 level storm (strong) <\/p>\n
July 30, Wednesday: G1 level storm (moderate) <\/p>\n
July 31 to August 1: moderate geomagnetic disturbances, possible local flares <\/p>\n
The peak of activity will drop on July 29, when problems with concentration, blood pressure, and sleep are most likely.<\/p>\n
What is a magnetic storm?<\/p>\n
Geomagnetic storms are caused by solar flares and coronal mass ejections (CMEs). During these flares, a large number of charged particles are released into space.<\/p>\n
When these charged particles reach Earth, they disrupt the planet\u2019s magnetic field. According to NOAA\u2019s international scale, if the K-index exceeds 5 (G2), this is already a red-level storm, capable of affecting well-being.<\/p>\n
How storms affect people<\/p>\n
Geomagnetic fluctuations can impact both physical and emotional states. The most sensitive groups include:<\/p>\n
People with cardiovascular diseases
\n\tThose who suffer from chronic headaches or migraines
\n\tThe elderly
\n\tChildren and teenagers during hormonal changes
\n\tPregnant women
<\/p>\n
The most common symptoms are:<\/p>\n
Headache
\n\tMigraine
\n\tDizziness
\n\tHigh blood pressure
\n\tWeakness
\n\tPoor sleep
\n\tIrritability and mood swings
\n\tAnxiety
\n\tFatigue
\n\tDecreased concentration
<\/p>\n
What can help improve well-being<\/p>\n
It\u2019s impossible to protect yourself from magnetic storms completely, especially since they affect many bodily processes. However, it is possible to reduce their negative impact on the human body. To do this, you should:<\/p>\n
Avoid physical and emotional overload
\n\tDrink more water (at least 1.5\u20132 liters a day)
\n\tReduce caffeine and alcohol intake
\n\tEat balanced meals
\n\tAvoid exhaustion
\n\tRest more and sleep at least 7 hours
\n\tReduce screen time in the evening
\n\tEngage in light physical activity such as walking or stretching
\n\tAir out rooms, even in hot weather
<\/p>\n
When to see a doctor<\/p>\n
If symptoms persist or worsen (for example, if your blood pressure spikes or you feel chest pain), consult a therapist or cardiologist. Magnetic storms can act as a trigger for issues, but are not their root cause.<\/p>\n
You may be interested in:<\/p>\n
Sources: SpaceWeatherLive.com (NOAA SWPC), Space Weather Prediction Center (NOAA).<\/p>\n
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RB\u0421-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.<\/p>\n","protected":false},"excerpt":{"rendered":"Magnetic storm forecast According to the NOAA space observatory, magnetic storms will affect Earth from July 28 to…\n","protected":false},"author":2,"featured_media":28331,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[17637,102,17636,90,416,56,54,55],"class_list":["post-28330","post","type-post","status-publish","format-standard","has-post-thumbnail","category-space","tag-headache","tag-health","tag-magnetic-storm","tag-science","tag-space","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/28330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=28330"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/28330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/28331"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=28330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=28330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=28330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}