Starbucks<\/a>‘ protein lattes to cottage cheese ice creams and beef jerky chips, everything we love to snack on seems to be getting a protein-based makeover. These days, many of us are paying attention to what’s in our food \u2014 and for some, getting enough protein is basically a part-time job.<\/p>\n But lots of everyday foods have way more protein than you\u2019d expect. So let\u2019s find out: can you guess how many grams of protein are in these common foods? Turns out, knowing your macros says more about you than you might think!<\/p>\n
How well do you know your protein? Let us know in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"Can You Guess How Much Protein Is In These Foods? From Starbucks‘ protein lattes to cottage cheese ice…\n","protected":false},"author":2,"featured_media":291652,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[402,51344,430,118154,102,6636,11851,11852,56,54,55],"class_list":["post-291651","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-evergreen","tag-food-tasty","tag-foodfb","tag-freelance-bfdc","tag-health","tag-nutrition","tag-trivia","tag-trivia-quiz","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/291651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=291651"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/291651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/291652"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=291651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=291651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=291651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}