{"id":291879,"date":"2025-11-30T19:09:10","date_gmt":"2025-11-30T19:09:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/291879\/"},"modified":"2025-11-30T19:09:10","modified_gmt":"2025-11-30T19:09:10","slug":"what-went-wrong-for-remco-evenepoel-at-the-2025-tour-de-france-i-slept-poorly-and-had-no-appetite-and-then-its-ruined","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/291879\/","title":{"rendered":"What went wrong for Remco Evenepoel at the 2025 Tour de France? &#8220;I slept poorly and had no appetite. And then it&#8217;s ruined&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/cyclinguptodate.com\/remco-evenepoel\" title=\"Remco Evenepoel\" rel=\"nofollow noopener\" target=\"_blank\">Remco Evenepoel<\/a> had a rocky 2025 season, starting only in April due to extensive injuries he suffered in a crash back in December; and then having another crash at the national championships derail his <a href=\"https:\/\/cyclinguptodate.com\/tour-de-france\" title=\"Tour de France\" rel=\"nofollow noopener\" target=\"_blank\">Tour de France<\/a> preparation. The Olympic Champion has explained in more detail what went wrong at the Grand Boucle however.The Belgian is leaving <a href=\"https:\/\/cyclinguptodate.com\/soudal-quick-step\" title=\"Soudal - Quick-Step\" rel=\"nofollow noopener\" target=\"_blank\">Soudal &#8211; Quick-Step<\/a> for <a href=\"https:\/\/cyclinguptodate.com\/red-bull-bora-hansgrohe\" title=\"Red Bull - BORA - hansgrohe\" rel=\"nofollow noopener\" target=\"_blank\">Red Bull &#8211; BORA &#8211; hansgrohe<\/a> this winter and <a href=\"https:\/\/cyclinguptodate.com\/cycling\/i-might-as-well-look-for-something-else-remco-evenepoel-explains-soudal-quick-step-departure\" target=\"_self\" rel=\"nofollow noopener\">the move was motivated by the Belgian team&#8217;s move back into classics focus whilst Evenepoel eyes the Grand Tours<\/a> and stronger support overall. With the German team he is certain to have it, due to its large budget and already existing wide array of top performers.<\/p>\n<p>But logistics wise, he also notices the difference. &#8220;Let me give you an example: they booked hotel rooms on Mount Teide for the entire spring three or four months ago. That wasn&#8217;t the case at Soudal Quick-Step. There, it was more freestyle: okay, we&#8217;re going there for a training camp now.&#8221; The better organization works for Evenepoel, who says he will enter 2026 with his schedule virtually fully defined. He also looked for a change after many years with the same structure and coach, hopeful that he can improve even further:<\/p>\n<p>&#13;<\/p>\n<p>&#8220;During the first conversations, it became clear that bringing a trainer along wasn&#8217;t an option. I had to think about that for a while. I started working with Koen [Pelgrim] in the summer of 2018. We worked together for a long time and achieved fantastic results. But maybe now&#8217;s the time, if I want to develop further, to look for someone else who can help me improve in certain aspects.&#8221;<\/p>\n<p>Tour de France\u00a0<\/p>\n<p>With the Giro d&#8217;Italia route being unvealed tomorrow, we will learn more about Evenepoel&#8217;s ambitions. If he races the Giro, then he will have a more reduced spring calendar. If he does not, then we should see him at Milano-Sanremo and Tour of Flanders before aiming for his traditional goals.<\/p>\n<p>It is an interesting proposition, and one that should be answered within the next few days. But the Tour de France is never in question, as long as he has his health: &#8220;There&#8217;s a 99% chance I&#8217;ll be at the start&#8221;. Evenepoel also explained what went wrong at last year&#8217;s edition, where he started off strong, but later on cracked in the Pyrenees with several bad days in a row &#8211; eventually abandoning the race.<\/p>\n<p>&#8220;That broken rib at the Belgian Championships was a minor issue, but the training sessions that weren&#8217;t going as planned were difficult,&#8221; he explains. &#8220;I had to quit every interval training session after five, six, or seven minutes, while I should have been doing a block of fifteen or twenty minutes&#8221;.<\/p>\n<p>This certainly limited his form, but it was the feeling he got entering the key days of the Tour that really made an impact. &#8220;At some point, I got that severe fatigue again. I slept poorly and had no appetite. And then it&#8217;s ruined in a Grand Tour.&#8221; At the time the overall feeling of fatigue was evident as he fell through the group of favourites on the Col du Tourmalet, where he ended his Tour.<\/p>\n","protected":false},"excerpt":{"rendered":"Remco Evenepoel had a rocky 2025 season, starting only in April due to extensive injuries he suffered in&hellip;\n","protected":false},"author":2,"featured_media":291880,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,20997,7133,12540,101,6549,56,54,55],"class_list":["post-291879","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-red-bull-bora-hansgrohe","tag-remco-evenepoel","tag-soudal-quick-step","tag-sports","tag-tour-de-france","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/291879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=291879"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/291879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/291880"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=291879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=291879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=291879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}