{"id":296758,"date":"2025-12-03T13:24:09","date_gmt":"2025-12-03T13:24:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/296758\/"},"modified":"2025-12-03T13:24:09","modified_gmt":"2025-12-03T13:24:09","slug":"what-is-japanese-eating-principle-that-helps-people-stay-young-80-is-enough-for-digestive-juices-to-work-inshorts-inshorts","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/296758\/","title":{"rendered":"What is 'Japanese eating' principle that helps people stay young? | '80% is enough for digestive juices to work' | Inshorts – Inshorts"},"content":{"rendered":"

What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to work’ | Inshorts<\/a>  InshortsCancer surgeon with 22 years of experience shares \u2018Japanese eating secret\u2019 to manage weight and stay young<\/a>  Hindustan TimesHow to live longer: ‘I’m a doctor – some of the world’s oldest people follow a mealtime rule that boosts metabolism’<\/a>  GB NewsDoctor says ‘this may be the secret to living longer’<\/a>  Daily RecordSimple eating habit celebrated by people who live the ‘longest, healthiest lives’<\/a>  Glasgow Live<\/p>\n","protected":false},"excerpt":{"rendered":"What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to…\n","protected":false},"author":2,"featured_media":296759,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[390,4687,14013,15580,4014,102,18546,8875,47431,913,1382,50,15581,6636,2207,119734,119735,11557,56,54,55,4667,34010,15583,15582,15579],"class_list":["post-296758","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-breaking-news","tag-current-affairs","tag-current-news","tag-daily-news","tag-eating","tag-health","tag-health___fitness","tag-helps","tag-japanese","tag-latest-news","tag-local-news","tag-news","tag-news-online","tag-nutrition","tag-people","tag-principle","tag-stay","tag-that","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-what","tag-young","tag-15583","tag-15582","tag-15579"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/296758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=296758"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/296758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/296759"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=296758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=296758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=296758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}