{"id":302501,"date":"2025-12-07T02:52:13","date_gmt":"2025-12-07T02:52:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/302501\/"},"modified":"2025-12-07T02:52:13","modified_gmt":"2025-12-07T02:52:13","slug":"lisa-riley-reveals-how-much-weight-she-lost-on-im-a-celeb-and-special-meals-she-got-in-camp","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/302501\/","title":{"rendered":"Lisa Riley reveals how much weight she lost on I&#8217;m A Celeb and special meals she got in camp"},"content":{"rendered":"<p>Emmerdale star Lisa Riley has opened up about losing 20 pounds during her I&#8217;m A Celebrity jungle stint, sharing the surprising factors behind her transformation<\/p>\n<p>20:25, 06 Dec 2025Updated 20:25, 06 Dec 2025<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/12\/0_JS389915608.jpg\" alt=\"Lisa had a different diet to the rest of the camp\" loading=\"eager\"  \/>Lisa had a different diet to the rest of the camp<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/lisa-rileys-struggles-fertility-issues-36352135\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Lisa Riley<\/a> has disclosed she shed nearly a stone and a half during her stint in the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/im-a-celebrity-get-me-out-of-here\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/im-a-celebrity-get-me-out-of-here\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">I&#8217;m A Celebrity<\/a> jungle. The <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/emmerdale\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Emmerdale<\/a> actress, 49, became the eighth campmate to depart on Friday evening when she and Jack Osbourne were both eliminated in a double eviction. Lisa appeared glowing following her <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/tv\/tv-news\/lisa-riley-jungle-low-admission-36361461\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Australian adventure, looking stunning in photographs<\/a> captured after leaving the camp.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">The actress revealed it wasn&#8217;t solely the rice and beans diet responsible for dropping the pounds, but rather the controlled portions and demanding daily routine. She said: &#8220;Do you know what it is? It&#8217;s portion control. Everyone says, &#8216;Oh, it&#8217;s beans and rice.&#8217; Yes, it is beans and rice, but it&#8217;s actually what you consume. When you&#8217;re in there, people don&#8217;t have an idea of the lifestyle, the geography of the camp. It&#8217;s the do-ability, the activeness.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/12\/1_JS389942292.jpg\" alt=\"The star lost a lot of weight in the jungle\" loading=\"lazy\"  \/>The star lost a lot of weight in the jungle<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">&#8220;Like, when you go up to the [Bush] Telegraph to talk, it&#8217;s step after step. When you go to a challenge, you never stop moving,&#8221; she told <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/article-15359543\/Lisa-Riley-lost-TWENTY-pounds-Im-Celeb-jungle-rice-beans.html\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">The Daily Mail.<\/a> &#8220;It&#8217;s endless. It&#8217;s not just sat around a campfire having loads of giggles. The activeness&#8230; by the time you&#8217;ve consumed the beans at night, you&#8217;ve probably burned it off.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">Though Lisa confirmed she never experienced genuine starvation, she added: &#8220;I&#8217;ve never ever been in Ethiopia; I was not starving. Yes, there were times I was really hungry, but by the time you&#8217;ve come back from the challenge, then the food basket&#8217;s coming down, and everything starts to cook.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">&#8220;For me, because I&#8217;m vegetarian, my veggie meal was always padded out with more rice. Anyway, do I fancy seeing rice again? No thanks. Rice and I are done.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">While her fellow campmates were feasting on crocodile or eel, Lisa was provided with a Quorn substitute. &#8220;I&#8217;m so fortunate. I had things like Quorn chicken strips, Quorn mince, tempeh, never again, and tofu. At the start, when I was cooking, I used to boil it. Now I realise you&#8217;ve got to pan-fry it. So when Martin took over my tofu preparation, it was scrumptious. When I was doing it, it was rubbish&#8221;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">Speaking exclusively to the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Mirror<\/a>, Lisa also spoke about her experience of the show, saying it was \u201ceverything I wanted it to be and so much more.\u201d Not only did she enjoy the experience more than Strictly, Lisa even managed to shed 20lbs in camp, which she says was a combination of \u201cportion control\u201d and exercise.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">\u201cWhen you&#8217;re in there, people don&#8217;t have an idea of the lifestyle, the geography of the camp. It&#8217;s the do-ability, the activeness,\u201d she says. \u201cLike, when you go up to the Telegraph to talk, it\u2019s step after step. When you go to a challenge, you never stop moving. It&#8217;s endless. It&#8217;s not just sat around a campfire having loads of giggles.\u201d She also opened up about her admission in camp that she thought <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/ant-mcpartlin\" target=\"_blank\" aria-label=\"Ant McPartlinLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Ant McPartlin<\/a> was \u201cjuicy\u201d.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/12\/0_JS388284951.jpg\" alt=\"Lisa revealed the special meals she had in there\" loading=\"lazy\"  \/>Lisa revealed the special meals she had in there<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">Lisa laughed: \u201cAny red-blooded woman would say Ant is juicy, and he looks really well. But I\u2019m in a very, very, very happy relationship, I could not be happier. But you know, as I always say, you can go to <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/waitrose-ltd\" target=\"_blank\" aria-label=\"WaitroseLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Waitrose<\/a>, you don&#8217;t have to buy anything.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">Asked if there were any blushes when she saw Ant in camp, she added: \u201cI wouldn&#8217;t say blushes. Listen, I&#8217;m a flirt. I flirt with everybody. That&#8217;s who I am. I&#8217;m not going to stop. I&#8217;m a flirt, and I&#8217;m so secure in my relationship I can flirt with everybody, but I know who I go home to every night and who loves me and who I love.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">That man is long-term fiance Al, who she has been with for 12-years. \u201cWe know where our bread\u2019s buttered with each other,\u201d she adds. \u201cAl knows fully well what he&#8217;s got in me. I&#8217;m not shy. I&#8217;m very forward-coming. I love a laugh, and I&#8217;m a flirt, why not?\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"mirror\">Like this story? For more of the latest showbiz news and gossip, follow Mirror Celebs on <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.tiktok.com\/@mirrorshowbiz\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">TikTok <\/a>, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/story.snapchat.com\/p\/e938f430-2c82-432e-9424-9522e5dc822c\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Snapchat <\/a>, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.instagram.com\/mirrorceleb\/\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Instagram <\/a>, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/twitter.com\/MirrorCeleb\/\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Twitter <\/a>, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.facebook.com\/MirrorCeleb\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Facebook <\/a>, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.youtube.com\/@MirrorCeleb\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">YouTube <\/a>and <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.threads.net\/@dailymirror\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Threads <\/a>.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Emmerdale star Lisa Riley has opened up about losing 20 pounds during her I&#8217;m A Celebrity jungle stint,&hellip;\n","protected":false},"author":2,"featured_media":302502,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[19272,1608,96,6647,59,6463,41824,30522,2413,2536,2534,1598,27012,56,54,55],"class_list":["post-302501","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-crocodiles","tag-emmerdale","tag-entertainment","tag-fitness","tag-gb","tag-im-a-celebrity-get-me-out-of-here","tag-jack-osbourne","tag-lisa-riley","tag-love","tag-reality-shows","tag-soap-operas","tag-strictly-come-dancing","tag-talent-shows","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/302501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=302501"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/302501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/302502"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=302501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=302501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=302501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}