{"id":310435,"date":"2025-12-11T08:44:09","date_gmt":"2025-12-11T08:44:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/310435\/"},"modified":"2025-12-11T08:44:09","modified_gmt":"2025-12-11T08:44:09","slug":"stay-well-are-there-any-supplements-that-will-protect-my-liver-while-i-indulge-in-food-and-alcohol-this-festive-season","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/310435\/","title":{"rendered":"Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?"},"content":{"rendered":"<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-91174671_secondary indo-1d70522a_marginbottom4 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop4\" style=\"color:var(--color-primary-80)\" data-testid=\"title-summary\">\n\u2019Tis the season of over-indulgence and a hard time for the liver. Is there any evidence for the many supplements that claim to help? And what does work?\n<\/p>\n<p><img decoding=\"async\" alt=\"There's always a tipple or two to be had during the festive season. Photo: Getty\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/12\/tyImages_2183181662.jpg\" loading=\"eager\" width=\"100%\" data-testid=\"article-image\"  \/><\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_caption1 indo-300db776_none indo-91174671_secondary indo-66f0fec7_regular indo-1d70522a_marginbottom0 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop3 indo-b48c4984_left\" style=\"color:var(--color-grey-60)\">There&#8217;s always a tipple or two to be had during the festive season. Photo: Getty<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">Every year when the festive season rolls around, the calendar quickly fills up with WhatsApp group drinks, family dinners, and work parties. Throughout the Christmas period we are encouraged to eat, drink and be merry, and it seems to start earlier each year.<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">While letting our hair down and making memories with loved ones can be wonderful, all the alcohol and rich food can take its toll on our bodies &#8211; especially the liver. As we prepare for the party season, experts share their top tips for protecting your liver.<\/p>\n","protected":false},"excerpt":{"rendered":"\u2019Tis the season of over-indulgence and a hard time for the liver. Is there any evidence for the&hellip;\n","protected":false},"author":2,"featured_media":310436,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,12770,6636,18946,56,54,55],"class_list":{"0":"post-310435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-latest-news-ticker","10":"tag-nutrition","11":"tag-service-journalism","12":"tag-uk","13":"tag-united-kingdom","14":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/310435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=310435"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/310435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/310436"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=310435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=310435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=310435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}