I used to do Tae Bo in the living room with my sister. I\u2019ve tried CrossFit. I\u2019ve done kickboxing. I\u2019ve run half marathons. But you want to know the one workout that really sealed the deal on my health and fitness goals? Boxing!<\/p>\n
Now, I\u2019m not Rocky Balboa. I\u2019m talking about Rumble Boxing<\/a>. Think less of punching people and more of punching bags. Rumble Boxing is if boxing and strength training had a baby.<\/p>\n Try Rumble Boxing for FREE with a one-month trial of ClassPass<\/a><\/p>\n For almost two years now, I\u2019ve consistently gone to Rumble Boxing. I go about four to five times a week. I don\u2019t go to any other fitness classes and I\u2019m not a member at any gym like Retro or Planet Fitness. <\/p>\n See why this workout made all the difference for me!<\/p>\n READ MORE: I lost 75 pounds and this is the only sneaker brand I trust for every workout<\/a><\/p>\n Rumble Boxing Review I\u2019ve been going since March 2024 and as we head into the new year, I\u2019m ready to hit my 500th class at Rumble Boxing! <\/p>\n But let me rewind. What is Rumble Boxing<\/a>?<\/p>\n Rumble\u2019s about me section reads: \u201cAt its epicenter, Rumble is a collection of the most inspired and inspiring fitness instructors on the planet. Impressive athletes in their own regard, they step onto the podium at Rumble as part DJ, part motivational speaker and complete Master of Ceremony. The 45 minutes that follow are an awesome orchestration of a workout engineered to custom hip-hop and house mash-ups. The music, the lights, the program, and the collective heartbeat of the room all come together as if it was a collaboration from the beginning – as if Cardi B. wrote this song, for this moment, for you, to run this shit like cardio.\u201d<\/p>\n I typically burn anywhere between 250 and 500 calories per Rumble class. The classes vary in focus, with a mix of full body-focused days, core-focused sessions, upper body classes and lower body workout days. I like that I can go four different days and get a workout that targets a different area. It helps me keep consistent with everything, not just cardio or just strength.<\/p>\n You can read my full review of Rumble Boxing here<\/a> to see all the pros and cons of a monthly membership.<\/p>\n Rumble Boxing Cost I call Rumble the gym, but it is less like a Planet Fitness and more like a pilates studio. You can\u2019t just show up at any time; you need to go when classes are in session. So, it is a boutique fitness experience and thus, it comes at a boutique fitness price.<\/p>\n Prices range between $25 and $38 for drop-in classes and between $179 and $299 for a monthly membership.<\/p>\n I live in central New Jersey, and my Rumble studio<\/a> costs $189 for a monthly membership, which means I can attend as many classes as possible. I could go to every single class in a single day if I wanted to, which is between two to five classes a day at my location.<\/p>\n Individual classes cost $28, a 4-pack costs $99 or an 8-pack costs $149. If you go more than twice a week, it is cost-effective just to get a monthly membership. I go five times a week, which breaks my classes down to less than $10 a class. However, a monthly $189 membership fee seems steep when paying for it upfront if I don\u2019t attend five classes every week. Plus, if you miss a class you signed up for, you\u2019ll get charged a no-show fee.<\/p>\n Rumble typically offers a free intro class to new members. Or you can test it out by using ClassPass<\/a> (currently free for one month!).<\/p>\n Obviously, I think Rumble is worth the cost, since we\u2019re fast approaching my 2nd anniversary! I have now lost 75 pounds since I started attending Rumble five times a week. I find it to be challenging, heart-pumping and fun. Plus, the calories burned are a nice incentive to keep pushing myself further! <\/p>\n RELATED: Fitbit vs. Apple Watch: Which one should you get?<\/a><\/p>\n I started 2025 with a few New Year\u2019s Resolutions that were less about weight loss and more about overall comfort. My big resolutions all had to do with Rumble, like:<\/p>\n Feeling comfortable working out in a sports braCompete in a Rumble challengeWin a Rumble raffleDo 250 classes in a year <\/p>\n I am ending 2025 having attended over 200 classes this year. I won a $50 gift card during a Rumble challenge, and I finally started to wear a sports bra to the gym! <\/p>\n Some of those might seem like tiny milestones, but as a person who never used to wear \u201ccute\u201d gym clothes, being able to wear a sports bra<\/a> to the gym and feel good doing it is huge. Now that I\u2019ve crushed those resolutions, I\u2019ve got to put pen to paper to determine what I can achieve at Rumble in 2026.<\/p>\n You can read my full review<\/a> for more about the pros & cons of Rumble. <\/p>\n![\"Rumble](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/01\/ASHCPOIDS5HTJPCCKJZCONUZYE.png\")
(Left) March 2024; (Right) December 2025: I started at Rumble Boxing in March of 2024, but don’t have any “before” photos from that time to show my full progress, as I wasn’t too comfortable taking a vulnerable photo then.Ana Suarez for NJAM<\/p>\n![\"Rumble](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/01\/NO7WMSPYINCT3D457G4WXED32Q.png\")
Rumble is an inclusive place that makes a point to celebrate every milestone, from your first class to your 400th class.Ana Suarez for NJAM<\/p>\n![\"Rumble](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/01\/INUYLFD3M5ELPIMI7BUM2VMULY.png\")
(Left) Calories burned on a lower body day at Rumble vs. (Right) calories burned on a core day.Ana Suarez for NJAM<\/p>\n