{"id":355670,"date":"2026-01-06T19:21:08","date_gmt":"2026-01-06T19:21:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/355670\/"},"modified":"2026-01-06T19:21:08","modified_gmt":"2026-01-06T19:21:08","slug":"rfk-jr-set-to-make-major-changes-to-the-food-pyramid-and-recommend-what-you-should-be-eating-every-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/355670\/","title":{"rendered":"RFK Jr set to make major changes to the \u2018food pyramid\u2019 and recommend what you should be eating every day"},"content":{"rendered":"<p>Your support helps us to tell the story<\/p>\n<p class=\"sc-1uza6dc-0 iCTyfe\">From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it&#8217;s investigating the financials of Elon Musk&#8217;s pro-Trump PAC or producing our latest documentary, &#8216;The A Word&#8217;, which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.<\/p>\n<p class=\"sc-1uza6dc-0 iCTyfe\">At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.<\/p>\n<p class=\"sc-1uza6dc-0 iCTyfe\">The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.<\/p>\n<p>Your support makes all the difference.Read more<\/p>\n<p>Americans will soon receive new dietary guidance from the government that could <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/news\/world\/americas\/us-politics\/processed-food-rfk-jr-affordability-dangerous-b2890758.html\">recommend eating more meat and saturated fats <\/a>while minimizing intake of ultraprocessed foods \u2013 aligning closer with Secretary Robert F. Kennedy Jr.\u2019s \u201cMake America Healthy Again\u201d agenda. <\/p>\n<p>In the coming days, the Departments of Health and Human Services and Agriculture are going to release a new version of the<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.dietaryguidelines.gov\/\"> Dietary Guidelines for Americans<\/a>, a detailed document released every five years that relies on science and nutrition experts <a href=\"https:\/\/www.independent.co.uk\/news\/health\/rfk-food-dye-ban-coloring-b2737330.html\" rel=\"nofollow noopener\" target=\"_blank\">to make food and drink recommendations. <\/a><\/p>\n<p>The new version is expected to be shorter than previous reports and could contain several changes that reject previous scientific findings from a committee of experts \u2013 such as adopting Kennedy\u2019s recommendation <a href=\"https:\/\/www.independent.co.uk\/news\/health\/rfk-jr-diet-guidelines-saturated-fats-b2867003.html\" rel=\"nofollow noopener\" target=\"_blank\">that Americans eat more saturated fats.<\/a><\/p>\n<p>Calling the new version \u201ccommon sense,\u201d <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.c-span.org\/program\/public-affairs-event\/national-governors-association-conversation-with-health-and-human-services-secretary\/662657\">Kennedy asserted in July<\/a> that it would \u201cstress the need to eat saturated fats, dairy, good meat, fresh meat and vegetables.\u201d<\/p>\n<p>Some may conflate the dietary guidelines with the food pyramid, a visual representation of recommended servings based on food groups (the food pyramid graphic was replaced with \u201cMyPlate\u201d in 2011). However, the guidelines are an important matter of policy. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/01\/GettyImages-2245821166.jpg\"  loading=\"lazy\" alt=\"Secretary Kennedy has been extremely vocal about his disdain for current nutrition standards that he believes are not doing enough to promote healthy habits\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/><\/p>\n<p>open image in gallery<\/p>\n<p>Secretary Kennedy has been extremely vocal about his disdain for current nutrition standards that he believes are not doing enough to promote healthy habits (AFP via Getty Images)<\/p>\n<p>They play a crucial role in shaping food policy in schools, public health advice, military bases and federal assistance programs, such as SNAP and Women, Infants, and Children, by translating scientific findings into adoptable policies. <\/p>\n<p>But Kennedy has criticized the lengthiness of the guidelines.<\/p>\n<p>Kyle Diamantas, the deputy commissioner for human foods at the FDA, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.foxnews.com\/media\/trump-administration-unveil-new-dietary-guidelines-fda-plans-sweeping-2026-food-overhaul\">told Fox &amp; Friends at the end of December<\/a> the new version would \u201cbe small\u201d and \u201cstreamlined.\u201d<\/p>\n<p>However, Kevin Klatt, a nutrition research scientist at the University of California, Berkeley, told NPR in October that shortening the document could confuse policy-shapers.<\/p>\n<p>&#8220;Replacing that with a four-page, consumer-oriented document telling people to eat &#8216;whole foods&#8217; and &#8216;unprocessed foods,&#8217; none of which has a real definition \u2013 There&#8217;s no way that that can hold any policy weight,\u201d Klatt said.<\/p>\n<p>Some health officials have also raised concerns about potential recommendations that Kennedy has touted \u2013 such as increasing recommendations for saturated fats, which <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/the-truth-about-fats-bad-and-good\">experts have consistently advised people to<\/a><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/the-truth-about-fats-bad-and-good\"> limit because it\u2019s linked to cardiovascular disease.<\/a><\/p>\n<p>Kennedy and other MAHA officials have also told the public to limit intake of ultraprocessed foods, which many health experts agree with. But the government has yet to define \u201cultra-processed,\u201d which makes it difficult to understand what people should eliminate from their diets. <\/p>\n<p>The current dietary guidelines, which were issued in 2020, recommend consuming fruits, vegetables, lean meat, legumes and whole grains while avoiding added sugar, refined carbohydrates and limiting saturated fats. <\/p>\n<p>The Independent has asked the Department of Health and Human Services for comment.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/01\/GettyImages-2225108824.jpg\"  loading=\"lazy\" alt=\"Kennedy and Rollins have adopted and promoted \u2018MAHA\u2019 policies, such as eliminating food dyes, removing fluoride from drinking water, promoting locally-sourced meat and full-fat milk\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/><\/p>\n<p>open image in gallery<\/p>\n<p>Kennedy and Rollins have adopted and promoted \u2018MAHA\u2019 policies, such as eliminating food dyes, removing fluoride from drinking water, promoting locally-sourced meat and full-fat milk (Getty Images)<\/p>\n<p>Every five years, a committee of experts reviews the guidelines, issues new potential recommendations, receives public comments and then publishes the new set of guidelines. But after the committee issued its new potential recommendation in December 2024, Kennedy heavily criticized them. <\/p>\n<p>The HHS secretary has insinuated that <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.usda.gov\/about-usda\/news\/press-releases\/2025\/03\/11\/usda-hhs-share-update-dietary-guidelines-americans-process\">the recommendations were made to serve \u201cspecial groups\u201d within the food industry, rather than the public<\/a>. Agriculture Secretary Brooke Rollins also accused the guidelines of promoting \u201cleftist ideologies\u201d rather than science-based evidence. <\/p>\n<p>The Center for Science in the Public Interest, a non-profit and watchdog group, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.cspi.org\/cspi-news\/no-rfk-jr-dietary-guidelines-arent-problem\">urged<\/a> Rollins and Kennedy to adhere to the December 2024 recommendations if they intended to commit to science-based evidence.<\/p>\n<p>\u201cThe Secretaries have pledged that the DGA will be \u201cbased on sound science, not political science.\u201d If that\u2019s true, then the 2025 DGAC\u2019s report, released in December, should be their guiding document,\u201d the group said in May.<\/p>\n<p>\u201cThe Committee\u2019s recommendations reflect the most rigorous and transparent scientific consensus available. If the MAHA movement and the Secretaries are serious about improving nutrition and public health, the path forward is clear: The Dietary Guidelines are not the enemy\u2014they\u2019re one of our strongest allies. Let\u2019s use them.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The&hellip;\n","protected":false},"author":2,"featured_media":355671,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":["post-355670","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/355670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=355670"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/355670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/355671"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=355670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=355670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=355670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}