{"id":358813,"date":"2026-01-08T11:05:11","date_gmt":"2026-01-08T11:05:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/358813\/"},"modified":"2026-01-08T11:05:11","modified_gmt":"2026-01-08T11:05:11","slug":"want-a-happier-retirement-try-these-two-easy-habits-2","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/358813\/","title":{"rendered":"Want a Happier Retirement? Try These Two Easy Habits"},"content":{"rendered":"<p> Key Takeaways<\/p>\n<p>Most retirees&#8217; biggest regrets are not saving enough and not starting to save early; both can impact your finances and overall happiness later in life.<br \/>\nStarting to save even small amounts early on pays off massively over time, thanks to <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/terms\/c\/compounding.asp\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">compounding interest<\/a>.<br \/>\nWith people living longer and traditional pensions becoming less prevalent, saving more than feels comfortable now can make the difference between merely getting by and truly enjoying retirement.<\/p>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Retirement has changed due to longer life spans, shrinking pensions and rising health care costs. What was once a quiet chapter in one&#8217;s life now demands a more complex phase of planning and preparation.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Guardian Life Insurance&#8217;s &#8220;14th Annual Workplace Benefits&#8221; study reveals that the top two retirement regrets among Americans in 2025 were not saving enough and not starting to save earlier. These regrets don&#8217;t just impact bank accounts; they also adversely affect emotional health, life satisfaction, and freedom in retirement.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Retirees who regretted their financial preparation were three times more likely to report low emotional well-being than those who didn&#8217;t. The takeaway from this is clear: much of happiness in retirement come0s from <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/how-to-save-money-daily-monthly-and-long-term-4684028\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">saving more<\/a> and starting to save long before retirement starts.\n<\/p>\n<p>  Start Saving Earlier: The Compounding Advantage  <\/p>\n<p id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Guardian&#8217;s data shows that two in five workers and one in five retirees regret how they prepared financially. One of the best ways to avoid that regret is to start saving earlier.\n<\/p>\n<p id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Compounding interest rewards those who invest for long periods of time. The earlier you start saving and investing, the more time your money has to compound and grow. A 25-year-old who invests $200 a month in a retirement account that earns 6% annually will have about $400,000 by the time they&#8217;re 65. If the same person started at 35, they&#8217;d have roughly half that. And if someone starts at 45, they&#8217;d have $93,000.\n<\/p>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> That extra time matters even more when you consider that many people retire sooner than expected. Guardian found that 70% of retirees left work earlier than planned due to something out of their control, with a third saying it was because of health issues or job loss. So you may not get those extra years to save that you assumed you would.\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> The Federal Reserve&#8217;s &#8220;Economic Well-Being of U.S. Households in 2024&#8221; report echoed this sentiment, with just 35% of non-retired adults viewing their <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/articles\/retirement\/05\/061305.asp\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">retirement savings plan<\/a> as on track. People already feel behind, and the longer you wait, the harder it can be to catch up.\n<\/p>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Starting early isn&#8217;t about perfection or large contributions; it&#8217;s about momentum. Even small, <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/how-to-set-up-a-401k-11680792\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">automatic deposits into a 401(k)<\/a> or IRA build over time. And if your employer offers an employer match, saving at least the amount needed for the match makes a big difference since it&#8217;s basically free money.\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Moreover, power isn&#8217;t just in the growth of your account value, it&#8217;s in the habit of saving. Every contribution makes the next one easier. The people who start saving early don&#8217;t regret it; those who don&#8217;t, almost always do.<\/p>\n<p> Important<\/p>\n<p>Many people focus on the financial side of retirement but fail to take into account purpose. Having hobbies, connections, and a sense of fulfillment also matter in your non-working years.<\/p>\n<p>  Save More: Small Increases Make a Big Difference  <\/p>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> The other retirement regret is not saving enough. That is an increasingly common issue as life expectancy rises and fewer people have traditional pensions. The U.S. Census Bureau estimates that the average life expectancy in 2060 will be almost 86.\n<\/p>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> Combine that with the U.S. Bureau of Labor Statistics&#8217;s finding that only 15% of private-sector workers have access to a traditional pension plan, and you&#8217;ll understand how important personal savings (401(k)s, IRAs, <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/terms\/b\/brokerageaccount.asp\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">brokerage accounts<\/a>) now are as sources of retirement income.\n<\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> With longer life expectancy come higher healthcare costs. Guardian reports that 65-year-olds retiring in 2025 can expect to pay $172,000 on <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/retirement-health-care-costs-how-to-prepare-8601902\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">healthcare in retirement<\/a>, with the average retiree spending 30% of their <a class=\"recommendation-inline-link\" href=\"https:\/\/www.investopedia.com\/articles\/retirement\/081616\/5-tips-increase-your-social-security-check.asp\" link-destination-recommendation=\"true\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"2\" rel=\"nofollow noopener\" target=\"_blank\">Social Security income<\/a> on healthcare. That leaves little room for living well, traveling, helping family, or emergencies.\n<\/p>\n<p> Tip<\/p>\n<p>To avoid this, save more than you feel you can. Automatic escalation in retirement plans has been shown to significantly improve long-term savings without reducing short-term lifestyle.<\/p>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> For example, increasing your savings rate by 1% each year may seem small, but it will have a large impact on your income in the future without reducing the quality of your life in the present.<\/p>\n<p>  The Bottom Line  <\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block finance-sc-block-html mntl-sc-block-html\"> The two biggest regrets about retirement usually are waiting too long to start saving and saving too little. Both are completely avoidable. Starting early and saving steadily can make a big difference over time, helping you feel more secure and less stressed about the future. A little discipline and consistency now can go a long way toward preventing &#8220;I wish I had&#8221; moments later on.<\/p>\n","protected":false},"excerpt":{"rendered":"Key Takeaways Most retirees&#8217; biggest regrets are not saving enough and not starting to save early; both can&hellip;\n","protected":false},"author":2,"featured_media":358814,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[84,4176,4174,4175,56,54,55],"class_list":{"0":"post-358813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-business","9":"tag-finance","10":"tag-personal-finance","11":"tag-personalfinance","12":"tag-uk","13":"tag-united-kingdom","14":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/358813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=358813"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/358813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/358814"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=358813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=358813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=358813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}