{"id":372681,"date":"2026-01-16T05:20:10","date_gmt":"2026-01-16T05:20:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/372681\/"},"modified":"2026-01-16T05:20:10","modified_gmt":"2026-01-16T05:20:10","slug":"cycling-is-a-white-mans-sport-so-by-default-im-already-an-icon-meet-the-accidental-cycling-influencer-breaking-down-barriers","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/372681\/","title":{"rendered":"&#8216;Cycling is a white man\u2019s sport&#8230; so by default I\u2019m already an icon&#8217; \u2013 meet the accidental cycling influencer breaking down barriers"},"content":{"rendered":"<p id=\"ec5a233e-32b4-4b68-a086-3a1206586826\">It\u2019s mid-afternoon and Emily Willcox is in<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/this-is-how-you-can-tell-youve-become-addicted-to-riding-in-richmond-park-177801\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/this-is-how-you-can-tell-youve-become-addicted-to-riding-in-richmond-park-177801\" rel=\"nofollow noopener\" target=\"_blank\"> Richmond Park <\/a>practising to <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/bike-fit\/clipless-pedals-how-to-323672\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/bike-fit\/clipless-pedals-how-to-323672\" rel=\"nofollow noopener\" target=\"_blank\">clip-in<\/a>. She\u2019s come here, to London\u2019s largest royal park, because it\u2019s wide open and safe. It\u2019s all she sees on Instagram too, videos and videos of cyclists riding expensive bikes in perfect outfits, lapping the park for fun.<\/p>\n<p>Willcox is the kind of person who goes all-in on new skills. Once she\u2019d decided to aim for a half Ironman, she went straight to<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/uk-cycling-retailer-sigma-sports-posts-losses-for-third-year-in-a-row-but-says-latest-accounts-are-positive\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/uk-cycling-retailer-sigma-sports-posts-losses-for-third-year-in-a-row-but-says-latest-accounts-are-positive\" rel=\"nofollow noopener\" target=\"_blank\"> Sigma Sports<\/a> to buy a<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/group-tests\/best-road-bikes-461550\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/group-tests\/best-road-bikes-461550\" rel=\"nofollow noopener\" target=\"_blank\"> mid-range road bike<\/a>, with all the extra trimmings. She swapped out the seat, got the handlebars adjusted to her size and took herself off to learn.<\/p>\n<p><a id=\"elk-seasonal\" data-url=\"\" href=\"\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"\/><\/p>\n<p id=\"ec5a233e-32b4-4b68-a086-3a1206586826-2\" class=\"paywall\" aria-hidden=\"true\">&#8220;I&#8217;m one of these crazy people who, if I have an idea I want to do something, I&#8217;m just going to do it,&#8221; she tells Cycling Weekly.<\/p>\n<p>You may like<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;Learning <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/bike-fit\/clipless-pedals-how-to-323672\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/bike-fit\/clipless-pedals-how-to-323672\" rel=\"nofollow noopener\" target=\"_blank\">how to use cleats<\/a> is quite daunting. The worst part is when you come up to <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/when-i-saw-a-friend-slowly-topple-over-at-the-traffic-lights-i-wondered-if-cycling-home-after-the-pub-was-a-good-idea\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/when-i-saw-a-friend-slowly-topple-over-at-the-traffic-lights-i-wondered-if-cycling-home-after-the-pub-was-a-good-idea\" rel=\"nofollow noopener\" target=\"_blank\">traffic lights <\/a>and if you haven&#8217;t gone in or out yet, you&#8217;re falling off. You see it all happening, and then you just have to accept it.&#8221;<\/p>\n<p>But Willcox isn\u2019t your regular beginner-cyclist. She is a 25-year-old fitness and lifestyle influencer. Her content ranges from running videos to the latest lamentation on the state of the London dating scene, all narrated with tongue-in-cheek humour that allows her to cut to the heart of the topic she\u2019s talking about. She could so easily merge into that peloton of seamless Richmond Park riders were it not for her commitment to telling the unbridled truth \u2013 however brutal.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;Before you start cycling, there are a few things you should know,&#8221; Willcox says to her 641,000 Instagram followers over a delicate piano soundtrack.<\/p>\n<p id=\"1bbfbed3-8fd4-4b93-90a3-1ad1f6baee18\">One of the first lessons Willcox found was that cycling, for the uninitiated, can appear to be a world of codes. In this new world, riding with a backpack was unforgivably uncool and wearing a black helmet a fashion faux pas. God forbid you keep your &#8216;<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/products\/over-7-million-reflectors-are-fitted-to-bikes-every-year-are-current-government-requirements-just-a-giant-waste-of-plastic\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/products\/over-7-million-reflectors-are-fitted-to-bikes-every-year-are-current-government-requirements-just-a-giant-waste-of-plastic\" rel=\"nofollow noopener\" target=\"_blank\">dork disc<\/a>&#8216; attached.<\/p>\n<p class=\"newsletter-form__strapline\">The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!<\/p>\n<p>But <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/i-went-on-my-first-group-ride-and-its-changed-how-i-feel-about-cycling\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/i-went-on-my-first-group-ride-and-its-changed-how-i-feel-about-cycling\" rel=\"nofollow noopener\" target=\"_blank\">finding a group to go cycling with<\/a>, to demystify this coded landscape, was a more daunting task.<\/p>\n<p>An accomplished runner, Willcox has built a business off sport and clubs, in part through the progress it\u2019s allowed her to unlock and in part through her wry commentary of the hotties in attendance. (Didn\u2019t you know? Run clubs are the new dating apps.)<\/p>\n<p>&#8220;You have some elitist run clubs that are like, we run fast if you don&#8217;t run fast then join another run club, but a lot of kind of just normal social run clubs will have different tiers, so you can run in three different pace groups, so you can at least gauge how fast it&#8217;s going to be,&#8221; Willcox explains.<\/p>\n<p>You may like<\/p>\n<p>&#8220;I don&#8217;t feel like that happens in cycling. You kind of have a route and then it&#8217;s like, see you on the other side! If you get left behind, there\u2019s no-one coming back for you. I think it&#8217;s quite hard to just rock up to <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/reasons-to-join-a-cycling-club-298806\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/reasons-to-join-a-cycling-club-298806\" rel=\"nofollow noopener\" target=\"_blank\">a cycling club<\/a> you&#8217;ve never been to and feel like you&#8217;re welcomed.&#8221;<\/p>\n<p>Willcox has since found<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/not-all-cyclists-subscribe-to-the-cafe-stop-but-some-of-my-fondest-biking-memories-come-from-hours-stinking-out-local-tea-rooms\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/not-all-cyclists-subscribe-to-the-cafe-stop-but-some-of-my-fondest-biking-memories-come-from-hours-stinking-out-local-tea-rooms\" rel=\"nofollow noopener\" target=\"_blank\"> cycling cafes<\/a> to go to, which offer more low-key group ride outs, but cycling&#8217;s image problem remains. The stereotype persists: if you\u2019re not a man \u2013 a fast man at that \u2013 it\u2019s not really for you. I know, because I feel it too.<\/p>\n<p>I first came across Willcox in July 2025, when she released a video of her getting a <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/reviews\/road-bikes\/new-specialized-allez-first-ride-review\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/reviews\/road-bikes\/new-specialized-allez-first-ride-review\" rel=\"nofollow noopener\" target=\"_blank\">Specialized Allez Disc Sport<\/a> bike adjusted to her size.<\/p>\n<p>&#8220;Cycling is a white man\u2019s sport,&#8221; she declared over the top of a video recording her leaving her house. &#8220;At least that\u2019s what I would have told you this time last month had you asked me to willingly slide into<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/no-lycra-no-problem-a-beginners-guide-to-biking-in-comfort-without-ever-having-to-step-foot-in-a-bike-shop\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/no-lycra-no-problem-a-beginners-guide-to-biking-in-comfort-without-ever-having-to-step-foot-in-a-bike-shop\" rel=\"nofollow noopener\" target=\"_blank\"> lycra <\/a>and straddle a carbon torture device in the name of self improvement.&#8221;<\/p>\n<p>The video shifts to Willcox on the bike, getting the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/videos\/bike-fit-and-maintenance\/handlebar-height-how-low-should-you-go\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/videos\/bike-fit-and-maintenance\/handlebar-height-how-low-should-you-go\" rel=\"nofollow noopener\" target=\"_blank\">adjustments made to her handlebars<\/a>, before she continues: &#8220;Truthfully, it\u2019s rare to see <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/you-cant-call-yourself-a-cycling-community-without-fat-black-women\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/you-cant-call-yourself-a-cycling-community-without-fat-black-women\" rel=\"nofollow noopener\" target=\"_blank\">black women<\/a> represented in cycling at all seems, so by default I\u2019m already an icon.&#8221;<\/p>\n<p>The comments flanking the video roll into the hundreds; messages of support interspersed with laughing emojis and a growing number of other Black women describing their love of cycling:<\/p>\n<p>&#8220;We&#8217;re happy to have you, welcome to the party!&#8221; wrote <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.instagram.com\/lumes.cc\/\" target=\"_blank\" data-url=\"https:\/\/www.instagram.com\/lumes.cc\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" rel=\"nofollow noopener\">@Lumes.cc<\/a>. And as Willcox met more people in the cycling community, as her friends felt motivated to dust off their bikes and join her on the road, her perception of the sport changed. A community started to grow.<\/p>\n<p id=\"827cebae-b83a-4691-be29-2844d79d75b6\">&#8220;I think that we should just all make more of an effort to be kind,&#8221; Willcox says, now herself on the other side of beginner, at ease with cleats and headed for some cycling in the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/gravel\/im-racing-the-800km-gravel-burn-in-south-africa-and-this-is-the-bike-ive-chosen-to-help-get-me-to-the-finish-line\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/gravel\/im-racing-the-800km-gravel-burn-in-south-africa-and-this-is-the-bike-ive-chosen-to-help-get-me-to-the-finish-line\" rel=\"nofollow noopener\" target=\"_blank\">South African<\/a> sun. &#8220;Especially people with <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/group-tests\/the-best-cheap-road-bikes-143004\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/group-tests\/the-best-cheap-road-bikes-143004\" rel=\"nofollow noopener\" target=\"_blank\">entry level<\/a>. Everyone has a starting point, and <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/beginner-cyclist-tips-370876\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/beginner-cyclist-tips-370876\" rel=\"nofollow noopener\" target=\"_blank\">learning something new as an adult<\/a> is actually scary, and people that think they&#8217;re elite cyclists should maybe just be nicer and help other people.<\/p>\n<p>&#8220;I think cycling is great. I think more people would enjoy it if they realise that you can do it at any level. So I think the other thing is, anyone can actually start this, and it&#8217;s maybe just about having the permission to try it. Some people need a little push.&#8221;<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s mid-afternoon and Emily Willcox is in Richmond Park practising to clip-in. She\u2019s come here, to London\u2019s largest&hellip;\n","protected":false},"author":2,"featured_media":372682,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-372681","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/372681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=372681"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/372681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/372682"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=372681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=372681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=372681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}