{"id":378410,"date":"2026-01-19T13:03:08","date_gmt":"2026-01-19T13:03:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/378410\/"},"modified":"2026-01-19T13:03:08","modified_gmt":"2026-01-19T13:03:08","slug":"sunrisers-eastern-cape-flex-all-round-muscles-to-eliminate-holders-mi-cape-town-cricbuzz-com-2","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/378410\/","title":{"rendered":"Sunrisers Eastern Cape flex all-round muscles to eliminate holders MI Cape Town &#8211; Cricbuzz.com"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi0gFBVV95cUxORDQ1OGk2V2VNbkxXRmNnNW9hUU5XeFhnYkxrRmhZUG5nQjBjSHZnajhUYU9sTGtIZ0JtWFlST2tEZXc3YWpqY2VaWFBVNHl5eWRaRUtWWFNTazJmOFB3d3JTR0RGQWNFVHpEQlYwRjRhdUVGcEU5Sll2cTdsbURHZi13eTBrclAzeGVzc3JPUGNDelBHdWNQWFdyN2QzMlY0aFVCMVRCQmo2RGxiXzBBWF9XVWw0UUg0V0YtODRVNU1tQW4zR1RWRnFOR3JuRTFoQUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Sunrisers Eastern Cape flex all-round muscles to eliminate holders MI Cape Town<\/a>&nbsp;&nbsp;Cricbuzz.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAFBVV95cUxOZm9qckhZRmJTVmNURlVxN3VJZjlfdXRqNHZ3S3hxTmhvUlZPWWtyei1IZzY4MjRFUEIzSnQ3Q0ZxZjB0Y0JBVWRycVdxMElEaGR6ckFpSDhEdkFVY3VNQ05ybG5KczJ6dG16NnhOVjA4eTVEWWg3X2ZhNDVFNG9aX2JrODJlRm9ub1dQRFU0RlQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Sunrisers Eastern Cape vs MI Cape Town, 29th Match, SA20, 2025-26 &#8211; Live Cricket Score, Commentary<\/a>&nbsp;&nbsp;Cricbuzz.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMieEFVX3lxTE1yVWpDWWN6WGkzekF2bm10bEYtODRoVHdLdXRUZjY3amo4S1VuX2JsMzBZOGlIVFpqcVVnSElvTW82NlUxd0puR2M2eklRcERhQVJCYW0tSHN5ZG10eGdvblJqaDZtWTdCRXNkOXdweVptWmx6ellWQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">MICT need bonus-point win to stay alive<\/a>&nbsp;&nbsp;SA Cricketmag<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivwFBVV95cUxPN2NwZS1BUTRJbk1ocGRZQV8ybm5CTU5MdnA1d2JZbnpCS3RTY2JEeEltYVdROWZqWmlLME0wOFQ2WTBQd1BRMEx0SE5XZmFEY2E5OUpNUmxxSmp5czNuZ3hnbzJUa2JIQkZGcFByRndyOVVJMmNpOW1pMGZtNGluNTF0ejc3QjRYS190dW1jNnpVeS1hcDdZbnFEMTVlOEJ1bEh1SWZUazVPajc2anN2OEV4eGRvWFpTMUJ3WHBPZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Breetzke, De Kock shine as Sunrisers edge home over Cape Town in tense finish<\/a>&nbsp;&nbsp;theherald.co.za<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMizwFBVV95cUxQTTN0bjRPbl91LUt6NHNEVHRZdVY4bVp1SmgyVEd2M0FtVzdSLUdMLUdtUE1ja2RzT0xQTlVtcUZYUzM0NHI5NUl5OEZYWEZRV0FuaGx0U1NKQ3lxREVxeGhBNzM2akl1Q2pod1lteHFVY2dpbFZudktMTnZDRm5sdWl6NUJWYzJRU0NuQ01jMkkyenVkemNCTVF1bEtEbTI5VW9WM0dHS0ZnWDIyNUI4NFVQWHdPSm80d2dtM0hJUS1ZeGJqN1pqRW5MTktFaU0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Sunrisers win the toss and bowl first against MI Cape Town<\/a>&nbsp;&nbsp;supersport.com<\/p>\n","protected":false},"excerpt":{"rendered":"Sunrisers Eastern Cape flex all-round muscles to eliminate holders MI Cape Town&nbsp;&nbsp;Cricbuzz.comSunrisers Eastern Cape vs MI Cape Town,&hellip;\n","protected":false},"author":2,"featured_media":377737,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[27998,1721,130639,129401,101,130641,56,54,55],"class_list":["post-378410","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cricket","tag-2025-26","tag-cricket","tag-mi-cape-town","tag-sa20","tag-sports","tag-sunrisers-eastern-cape","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/378410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=378410"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/378410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/377737"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=378410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=378410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=378410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}