{"id":39125,"date":"2025-08-01T22:34:09","date_gmt":"2025-08-01T22:34:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/39125\/"},"modified":"2025-08-01T22:34:09","modified_gmt":"2025-08-01T22:34:09","slug":"super-league-live-st-helens-v-castleford-tigers-leigh-leopards-v-warrington-wolves-live-commentaries","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/39125\/","title":{"rendered":"Super League LIVE: St Helens v Castleford Tigers & Leigh Leopards v Warrington Wolves – live commentaries"},"content":{"rendered":"

Get Inspired: How to get into rugby leaguepublished at 12:25 British Summer Time 28 July<\/p>\n

12:25 BST 28 July<\/p>\n

\"\"BBC Sport<\/p>\n

Fast Answers<\/p>\n

Why get into rugby league?<\/p>\n

It’s a great sport to build up strength, stamina and fitness, as well as making friends and socialising.<\/p>\n

Who is it for?<\/p>\n

With so many versions of the game, there is something to suit everyone, regardless of your age or gender.<\/p>\n

Is there a cheap option?<\/p>\n

Grab a rugby ball and some friends and head to the park for a game of touch rugby. See below for more info.<\/p>\n

What if I want a proper workout?<\/p>\n

Join a club to commit to playing and training on a weekly basis to really build up your strength and stamina.<\/p>\n

Can I take it to another level?<\/p>\n

There will be various teams at your local club so give them a call and see when they are next holding trials.<\/p>\n

Am I too old?<\/p>\n

No, Masters Rugby League allows players above the age of 35 an opportunity to keep turning out.<\/p>\n

Is there a disability option?<\/p>\n

There is Physical Disability Rugby League for players with a physical disability. In addition, wheelchair rugby league allows disabled players of both genders to play together.<\/p>\n

Is there a family option?<\/p>\n

Touch or tag rugby league is a fun, non-contact version of the sport suitable for all ages to play together.<\/p>\n

Media caption, <\/p>\n

Rugby League: “the speed of an Olympic sprinter and the impact of a car crash”<\/p>\n","protected":false},"excerpt":{"rendered":"Get Inspired: How to get into rugby leaguepublished at 12:25 British Summer Time 28 July 12:25 BST 28…\n","protected":false},"author":2,"featured_media":39126,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[5903,101,56,54,55],"class_list":{"0":"post-39125","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rugby","8":"tag-rugby","9":"tag-sports","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/39125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=39125"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/39125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/39126"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=39125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=39125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=39125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}