{"id":394130,"date":"2026-01-28T01:23:09","date_gmt":"2026-01-28T01:23:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/394130\/"},"modified":"2026-01-28T01:23:09","modified_gmt":"2026-01-28T01:23:09","slug":"eating-like-nfl-players-for-24-hours","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/394130\/","title":{"rendered":"Eating Like NFL Players For 24 Hours"},"content":{"rendered":"<p>      Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve a purpose. When you&#8217;re a desk jockey like me, it&#8217;s very easy to turn towards mindless snacking. Focusing on the reasons for food can help curb that.<\/p>\n<p>Also, I am sure it helps that these players have a whole team of people making food for them and monitoring their diets. I&#8217;d eat like a champ too if someone was cooking me a 32-ounce steak every Saturday!<\/p>\n","protected":false},"excerpt":{"rendered":"Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve&hellip;\n","protected":false},"author":2,"featured_media":394131,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[85355,402,23423,51344,430,118154,102,6636,56,54,55],"class_list":["post-394130","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-bestofinternet-youtube","tag-evergreen","tag-first-person-narrative","tag-food-tasty","tag-foodfb","tag-freelance-bfdc","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/394130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=394130"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/394130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/394131"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=394130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=394130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=394130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}