{"id":397682,"date":"2026-01-29T23:19:09","date_gmt":"2026-01-29T23:19:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/397682\/"},"modified":"2026-01-29T23:19:09","modified_gmt":"2026-01-29T23:19:09","slug":"fibremaxxing-what-is-it-and-why-is-it-trending-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/397682\/","title":{"rendered":"Fibremaxxing: What is it and why is it trending? &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiXEFVX3lxTE9EdkVnLVh0a3ByNVRNT0QtVUxUSFdPcElqVTU0dkk0ZHZScUtCTUlCVjdDR1RqdGNudklNUWN3aVFUNU1HbmxPd2lHa3RkMWdpNUFIV3EyVUNBMExk?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fibremaxxing: What is it and why is it trending?<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxNLXAtWXcyM0xPclNIbEdBTmpEQjVMQ1l6MzR3clRiM0pXT3JiQWFxN0pmbjl6Yy01YWFSM3R1TXJzcElieGhYUVJuX0RpRWhuZXUtdEhqZDRWYXBNY04yQkloSzRLNktkYVJjT0dHbnF6U05xYXhHckRIX3VRT2hubzhMWkptOGM0OFpCZGwxZ2gyR0l1U0Mw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">You don\u2019t just need more fiber\u2014you need different types, experts say<\/a>&nbsp;&nbsp;National Geographic<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwFBVV95cUxNSkN1WEZXSE05QkR4UXZVQjJhSjc5SDZ5WXd2WWRSczlzUFVidWxHMGJOZGpJSkgxUHFka3RMbDI1YmVQZ2liMVBWU3Y2TTY1MUhZNkJ0RDRwM1RMRnBYV09mZGtuS2VCQ2xkOWNNRndQT0xWcXBEOVNqdXlsak42QkpfRGx0RVE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">I&#8217;m A Beginner, But Challenged Myself To Hit 30g of Fibre a Day For A Month<\/a>&nbsp;&nbsp;Marie Claire UK<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiggFBVV95cUxQb2RuaHREdUhhZFJhMHItUGZLcnplVHA2NjJlNG5oaGxGNkhqeVNaeGFlaWRnSUt6azdMS1Bwcm83aEpwRWNaN01HUkpIS0VaYUR0ZUdTWm5VZ3BmbU85Y0x6Ny1NVHlsWi13bDNfTnNnM1JON0VUcGJLTEIzaE1zVi13?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber went from geriatric to Gen Z. What changed?<\/a>&nbsp;&nbsp;oaoa.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi1gFBVV95cUxQQWNlQnhfaTQ4Yl93YXYtbk1JbEczSUhGNTJLTTdRV09zeldaTGNoTWozN1ZyOHQzSi1Jc0VuTFdkc1ZmMUNUU1owY2M5YlBveS0tOUdwUWVYZUVCWm05SGloOFdDWHBrM0wwQ2wzZ19GY01qY2VTMS1zQjhLV1dreHVXLURnQzRxdkJDYk1KMEoxUHFRYlc0ejlyM1d2SVpTbER6WDZPTU1mSFFRSnU5QWpPNC1Ha1FUd1pZVG9HYnNaYjZkaFIzQmFNT2ozXzZTWVJQSWJR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The rise of fiber in 2026: The nutrient driving today\u2019s wellness conversation<\/a>&nbsp;&nbsp;buildingindiana.com<\/p>\n","protected":false},"excerpt":{"rendered":"Fibremaxxing: What is it and why is it trending?&nbsp;&nbsp;BBCYou don\u2019t just need more fiber\u2014you need different types, experts&hellip;\n","protected":false},"author":2,"featured_media":397683,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":["post-397682","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/397682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=397682"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/397682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/397683"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=397682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=397682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=397682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}