\n What\u2019s your full name?\n<\/p>\n
\n Kelsey Mawdsley\n<\/p>\n
\n What\u2019s the name of the business?\n<\/p>\n
\n Flow Nova Studios\n<\/p>\n
\n What\u2019s the address?\n<\/p>\n
\n Unit 5, Lineva House, 28-32 Milner Street, Warrington, WA5 1AD\n<\/p>\n
\n Are you the owner\/manager?\n<\/p>\n
\n Owner\n<\/p>\n
\n When did you open the business?\n<\/p>\n
\n October 19, 2025\n<\/p>\n
\n Has it always been in the same location?\n<\/p>\n
\n Yes\n<\/p>\n
\n Are you local to the area? Did you grow up here?\n<\/p>\n
\n Yes, born and raised in Warrington\n<\/p>\n
\n Tell me a bit about your business\n<\/p>\n
\n At Flow Nova Studios, we provide expert-led Reformer Pilates and Barre classes in the heart of Warrington.\n<\/p>\n
\n Our studio offers free on-site parking and a welcoming, supportive space where all clients can learn, grow, and feel confident in their movement.\n<\/p>\n
\n What do you do? What services do you provide?\n<\/p>\n
\n We offer layered Reformer Pilates classes that challenge and strengthen the body.\n<\/p>\n
\n Our Reformer class types include Beginners, All Levels, Intermediate, and Jumpboard.\n<\/p>\n
\n The studio offers Reformer Pilates classes (Image: Supplied)\n<\/p>\n
\n We also offer Barre, which combines bodyweight exercises, light hand weights, and small props to deliver a high-energy sculpt.\n<\/p>\n
\n There really is something for everyone!\n<\/p>\n
\n Why did you decide to open your own business?\n<\/p>\n
\n As a professional dancer, I have always had a passion for movement.\n<\/p>\n
\n Becoming a certified Mat Pilates, Reformer, and Barre instructor was the perfect way for me to share this passion!\n<\/p>\n
\n As I gained experience teaching at various studios, I found real fulfilment in helping people build confidence through movement and trying new things.\n<\/p>\n
\n This inspired the journey to open a space in my hometown where I could grow a community, all connected through a shared love of exercise, wellbeing, and empowerment.\n<\/p>\n
\n What\u2019s your business background?\n<\/p>\n
\n I am brand new to the world of business, but I am really enjoying the process of building the studio into something really special and a space that the people of Warrington can be proud of.\n<\/p>\n
\n Why this type of business?\n<\/p>\n
\n My background as a professional dancer gave me a deep understanding of how the body moves, the importance of technique, and the powerful impact movement can have on how you feel both physically and mentally.\n<\/p>\n
\n I wanted to share this knowledge and experience in a way that helps others build strength, confidence, and a positive relationship with their bodies.\n<\/p>\n
\n What makes your business different from others in the same area\/field? What sets your business apart from your competitors?\n<\/p>\n
\n We blend strong Pilates foundations with innovative class styles such as Jumpboard, which brings a high-energy, cardio-focused twist to traditional Reformer training.\n<\/p>\n
\n Our signature Barre classes are also very popular, remaining a distinctive and less commonly offered option in the local area.\n<\/p>\n
\n What truly sets us apart is the connection we build with each client.\n<\/p>\n
\n The studio builds a connection with each client (Image: Supplied)\n<\/p>\n
\n We take the time to understand individual needs, goals, and abilities, creating a fun, personalised experience they can enjoy – something many of our clients tell us they haven\u2019t had before in other exercise settings.\n<\/p>\n
\n Why do loyal customers return to your business?\n<\/p>\n
\n From their very first visit, we ensure all clients feel genuinely seen.\n<\/p>\n
\n They don\u2019t just get a high-quality class; clients receive a personable, tailored experience designed to push them in the best possible way.\n<\/p>\n
\n That extra level of care and support is hugely important to us, so every client can leave feeling confident, proud of what they\u2019ve achieved, and motivated to develop their practice.\n<\/p>\n
\n What\u2019s next? What do the next few months hold for you and your business?\n<\/p>\n
\n We are hosting a HUGE GIVEAWAY COMPETITION this month.\n<\/p>\n
\n Simply attend ANY class during February, and you will be in for a chance to win an UNLIMITED class pass at the studio!\n<\/p>\n
\n Reformer and Barre class packs are also up for grabs, so don\u2019t miss out!<\/p>\n","protected":false},"excerpt":{"rendered":"The exercise is suitable for all fitness levels and focuses on core strength and flexibility. It can help…\n","protected":false},"author":2,"featured_media":405061,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":["post-405060","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/405060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=405060"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/405060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/405061"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=405060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=405060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=405060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}