{"id":413813,"date":"2026-02-08T01:27:08","date_gmt":"2026-02-08T01:27:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/413813\/"},"modified":"2026-02-08T01:27:08","modified_gmt":"2026-02-08T01:27:08","slug":"is-fibremaxxing-a-fad-or-does-it-make-scientific-sense-london-evening-standard","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/413813\/","title":{"rendered":"Is fibremaxxing a fad, or does it make scientific sense? &#8211; London Evening Standard"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxOVUZneW5fY1ZCWlVhQXRpUkhsbVl3dUV1S05idU5vb0JNNWR1bTBTM3dDYWtLZmF3dXR1cVhFd05WelhFZDBKcFVmUVVGYnJNMnlfdzcwekQ1Y3ZCLUZyMkVyYWtIMk1fZ0ItZnVRZTJMeTk2bjk1alZwZVJBRUl0dElhQUMwS0hNc3Y0YldmUGY4bE14WkJB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Is fibremaxxing a fad, or does it make scientific sense?<\/a>&nbsp;&nbsp;London Evening Standard<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMioAFBVV95cUxPUHhERHNZU1NfTE9talV2NlpKUkhOZ1ZBbUpJcFRRZ1V5ZThVTGVxckE3TkU4eU9UaFRjRjV6b2ZQOWM2cTNBZHhEWEJVcFIzMVdxQndEbHdObkV1V3ZMU09fZWFabXUyNXZ5aGlFdlBYZWVhaFVhVHhwdEs1cEdzV2hqTmM3Uk5nTHhLdHVaQ0VDLThtaDBNX0p1SGtJenN3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber content is exploding on the internet. It means we&#8217;re finally owning up to its effects.<\/a>&nbsp;&nbsp;Business Insider<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijgFBVV95cUxOQzNwR0tGdXRkSWxpV2RKQVUzTm8wRzVxLUROMlIySU8zUG1vVHVHTWU1Z2NNM0VJWFl4YjZKUHpsTGhaaXREWHFqUmhvM1NGb0Q3SFpzVC1SSUgzdDJ4Z3dvS0pvWU0wTzhHRXVsd3BkZ0Jhck0wenc4aS0tSnpjQVVmVEs4YTgyT01zcDFB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">From nutrient shots to bars &#8211; we try 3 ways to add more fibre to your diet<\/a>&nbsp;&nbsp;The Sun<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiywFBVV95cUxNNjlkNVdkaE5kWEdNWXdPdjBmUUVPY0RpdkRaSXFzYXZjbFBpOGd1U19rSVdtdnZ0N2o5WmdaYlVGeEVWaFZiQk9jQ0c5c3YzVmFQZHhkdEVWTXpaVWRoVENRZUFtcUJlRnlIZkh1TkJGcTQ1ZGUwbkJEZlhFVlRHN1JmcjJIUk8zSmVGNVBYQlRWazB0SWo0LUllclJ2cWhmLUM5WkhmVmY2OTYtZmlCLXhiaFBSSTVfeDduVHAzTEtBYXd0VFJMcC1vZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Only 4% of adults eat enough fibre\u2026 nutritionist shares simple snack hack to double your daily roughage<\/a>&nbsp;&nbsp;London Daily News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxQSUZueDM2a1l4aVRfRVVGNDVNSDg1dnBUSmpjVEhWUlZBOEhSZmdGUFFxOWk1S0k2Tmh6WFJacGNhMkV2TkpLNUVia0hfb0NtaWlOU3NNemVBUEJuQzVlRC16bmk5WW45cXRhaXVDZkVGdkRUbkJXdVh0eWNMc3dxMGZIOHNFMi1VNzZYaFNFam0wQ3dFSWhaZExLUU1xSEhGT0hB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nutrient maxxing: Increased fiber, protein intake hold consumer attention<\/a>&nbsp;&nbsp;Commercial Baking<\/p>\n","protected":false},"excerpt":{"rendered":"Is fibremaxxing a fad, or does it make scientific sense?&nbsp;&nbsp;London Evening StandardFiber content is exploding on the internet.&hellip;\n","protected":false},"author":2,"featured_media":413814,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,224,617,56,54,55],"class_list":["post-413813","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-social-media","tag-tiktok","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/413813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=413813"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/413813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/413814"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=413813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=413813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=413813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}