{"id":427592,"date":"2026-02-15T21:01:07","date_gmt":"2026-02-15T21:01:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/427592\/"},"modified":"2026-02-15T21:01:07","modified_gmt":"2026-02-15T21:01:07","slug":"low-dose-sublingual-ketamine-psychology-today-united-kingdom","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/427592\/","title":{"rendered":"Low Dose Sublingual Ketamine | Psychology Today United Kingdom"},"content":{"rendered":"<p>After practicing psychiatry for almost 40 years, I was starting to feel like I had seen and heard it all. Thousands of patients had come to my office seeking relief from <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/depression\" title=\"Psychology Today looks at depression\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">depression<\/a>, <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/anxiety\" title=\"Psychology Today looks at anxiety\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">anxiety<\/a> and related disorders, and many of them improved with conventional treatments that include <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/psychiatry\" title=\"Psychology Today looks at psychiatric\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">psychiatric<\/a> medications and <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/therapy\" title=\"Psychology Today looks at psychotherapy\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">psychotherapy<\/a>. Some even improved to a point where they were no longer depressed, or their anxiety was manageable.<\/p>\n<p>Statistics show that about <a href=\"https:\/\/psychiatryonline.org\/doi\/full\/10.1176\/ajp.2006.163.11.1905\" rel=\"nofollow noopener\" target=\"_blank\">one-third of people<\/a> with depression achieve remission\u2014meaning their symptoms are gone\u2014with traditional antidepressant medications. This matched my experience treating people, and I had grown to accept that this was as good as it gets. Although I wasn\u2019t thrilled with the fact that many people continued to struggle with significant symptoms of persistent depression, it seemed this was as good as we could do. The scientific <a href=\"https:\/\/cdnsciencepub.com\/doi\/full\/10.1139\/jpn.0242\" rel=\"nofollow noopener\" target=\"_blank\">literature<\/a> demonstrates that about one-third of depressed patients achieve remission, one-third show some improvement, and one-third don&#8217;t respond at all.<\/p>\n<p>And then, about three and a half years ago, something remarkable happened.<\/p>\n<p>A Study That Seemed Too Good to Be True<\/p>\n<p>While reading through studies describing novel treatments for depression, I stumbled upon an <a href=\"https:\/\/academic.oup.com\/ijnp\/article\/16\/9\/2111\/797673?login=false\" rel=\"nofollow noopener\" target=\"_blank\">article<\/a> written by a group of doctors from Brazil describing results that seemed too good to be true. Diogo Lara and his colleagues administered a very low dose of <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/ketamine\" title=\"Psychology Today looks at ketamine\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">ketamine<\/a>\u2014just 10 mg under the tongue (sublingual)\u2014to 26 patients who suffered from treatment-refractory depression or <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/bipolar-disorder\" title=\"Psychology Today looks at bipolar disorder\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">bipolar disorder<\/a>. The patients took this medicine every two to seven days. These were people who had previously failed to respond to at least four medications that were routinely used for their disorder, and they had tried these medicines for at least four weeks at normal therapeutic doses.<\/p>\n<p>Lara and his colleagues reported that 20 of these patients (77%) showed &#8220;rapid, clear and sustained effects, improving mood level and stability, <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/cognition\" title=\"Psychology Today looks at cognition\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">cognition<\/a> and sleep.&#8221; Wow!<\/p>\n<p>These were patients who did not respond to conventional treatments, and yet 77% showed significant improvement with ketamine!<\/p>\n<p>The History of Ketamine as Medicine<\/p>\n<p>I was familiar with ketamine&#8217;s use as an antidepressant for several years before this. I had read that ketamine was first synthesized in 1956 by chemists at the Parke-Davis Company who were searching for a new anesthetic. The <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5126726\/\" rel=\"nofollow noopener\" target=\"_blank\">FDA approved<\/a> ketamine under the brand name Ketalar in 1970 for human use. Interestingly, in 2020 Brazilian researchers discovered that ketamine also exists in nature, where it is produced by a fungus known as <a href=\"https:\/\/link.springer.com\/article\/10.1186\/s13071-020-04402-w\" rel=\"nofollow noopener\" target=\"_blank\">Pochonia chlamydosporia<\/a>.<\/p>\n<p>That same year, some very bright and innovative doctors at Yale published a study demonstrating that a single sub-anesthetic dose of intravenous (IV) ketamine resulted in rapid antidepressant effects in seven people who met criteria for major depressive episodes. These individuals were administered either a single dose of ketamine or a <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/placebo\" title=\"Psychology Today looks at placebo\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">placebo<\/a>. Then, at least one week later, they received the other treatment (i.e., individuals who first received a placebo were then given ketamine, and vice versa). The results were astounding!<\/p>\n<p>IV ketamine treatment produced significantly more improvement in depression than placebo, and these individuals responded quickly\u2014within three days of receiving the treatment. This was a major breakthrough as ketamine was shown to work both faster and better than conventional <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/ssris\" title=\"Psychology Today looks at antidepressants\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">antidepressants<\/a>.<\/p>\n<p>The Problems with High-Dose IV Ketamine<\/p>\n<p>Following the publication of this study, IV ketamine clinics began popping up all over the country. It is <a href=\"https:\/\/www.medscape.com\/viewarticle\/988310#vp_3\" rel=\"nofollow noopener\" target=\"_blank\">estimated<\/a> that there are now between 500 and 750 of these clinics operating in the US, and these clinics have provided significant relief to many people suffering with depression.<\/p>\n<p>However, there are problems associated with this treatment. First, the IV administration of ketamine requires specialized medical equipment and trained medical staff to administer the medicine. This is because, at the doses used, ketamine can cause elevations in blood pressure and heart rate. The medical supervision that is needed to use ketamine IV drives up the cost of the treatment. Ketamine itself is a very inexpensive medicine, but the required medical supervision drives up the cost to $300\u2013$800 per infusion, and most people require three to six infusions in order to achieve sustained benefits. So, we are now talking about a treatment that costs thousands of dollars, and insurance companies don\u2019t pay for it.<\/p>\n<p>But there&#8217;s more. The <a href=\"https:\/\/www.thelancet.com\/journals\/lanpsy\/article\/PIIS2215-0366(17)30272-9\/abstract\" rel=\"nofollow noopener\" target=\"_blank\">side effects<\/a> of IV ketamine treatment include dissociative effects such as feeling as if you are floating outside of your body, disorientation, and hallucinations. So, IV ketamine treatment is expensive, time consuming, can cause significant unpleasant side effects, and the benefits typically last for only a few weeks.<\/p>\n<p>Finding a Better Way<\/p>\n<p>These problems are what led me to search for a better option, one that is affordable, convenient, safe, and provides lasting benefits. It seemed like low-dose sublingual (LDSL) ketamine might be just what I was looking for.<\/p>\n<p>So, I called a local compounding pharmacist and asked him if he would be willing to learn how to compound this medicine if my patients wanted to try it. His answer shocked me. &#8220;Mitch, I&#8217;ve already been compounding ketamine for three years.&#8221; &#8220;Who already figured this out?&#8221; I asked him. &#8220;Dr. Rachel Wilkenson,&#8221; he replied.<\/p>\n<p>I was stunned again. Rachel is a friend and colleague who I had met several years earlier and for whom I have enormous respect. She is a doctor who is deeply grounded in science, yet also is an outside-the-box thinker who has helped numerous patients using unconventional treatments when traditional treatments failed. So, I called her.<\/p>\n<p>&#8220;Rachel, are you prescribing low-dose sublingual ketamine for your patients?&#8221; I asked. &#8220;Mitch,&#8221; she replied, &#8220;I am, and you won&#8217;t believe the results. I have prescribed ketamine for over 300 patients, and I have never seen anything like the results we are getting.&#8221;<\/p>\n<p>I thought to myself: Why would anyone prescribe ketamine for over 300 patients? But I have a deep respect and admiration for Rachel, so I decided to proceed, and I began prescribing LDSL ketamine using a protocol she had developed for my patients.<\/p>\n<p>And now, three years later, I have prescribed ketamine for well over 300 patients. Why? Because the results are so incredible and people are getting better!<\/p>\n<p>The Journey Continues<\/p>\n<p>But the journey with ketamine doesn&#8217;t stop there. In fact, it was only just beginning! As I continued working with patients, I began to notice something remarkable: the low doses weren&#8217;t just safer and more convenient\u2014they were often more effective for long-term healing. This observation would lead me to question everything I thought I knew about psychiatric treatment and dose-response relationships.<\/p>\n<p>In psychiatry, we&#8217;ve often been taught that if our patients don&#8217;t respond to antidepressant treatment, it&#8217;s because their <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/psychopharmacology\" title=\"Psychology Today looks at medication\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">medication<\/a> dose is too low. Higher doses are thought to be associated with better outcomes. But ketamine is teaching us something different. Sometimes the most profound healing happens at lower doses.<\/p>\n<p>What I discovered in my clinical practice over the last three years would challenge decades of conventional <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/wisdom\" title=\"Psychology Today looks at wisdom\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">wisdom<\/a> about psychiatric treatment. The question became: Why would lower doses of ketamine work better than higher doses for many patients? The answer lies in understanding how ketamine works in the brain\u2014and that&#8217;s a story that involves <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/self-harm\" title=\"Psychology Today looks at cutting\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">cutting<\/a>-edge <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/neuroscience\" title=\"Psychology Today looks at neuroscience\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">neuroscience<\/a>.<\/p>\n<p>In my next article, I&#8217;ll explore the science behind low-dose ketamine, why gentle neuroplastic stimulation may be more powerful than intense dissociative experiences, and who benefits most from this approach.<\/p>\n","protected":false},"excerpt":{"rendered":"After practicing psychiatry for almost 40 years, I was starting to feel like I had seen and heard&hellip;\n","protected":false},"author":2,"featured_media":427593,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[59,57,58,50,56,54,55],"class_list":{"0":"post-427592","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-united-kingdom","8":"tag-gb","9":"tag-great-britain","10":"tag-greatbritain","11":"tag-news","12":"tag-uk","13":"tag-united-kingdom","14":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/427592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=427592"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/427592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/427593"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=427592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=427592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=427592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}