{"id":430851,"date":"2026-02-17T18:48:07","date_gmt":"2026-02-17T18:48:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/430851\/"},"modified":"2026-02-17T18:48:07","modified_gmt":"2026-02-17T18:48:07","slug":"deplatforming-your-inner-critic-psychology-today-united-kingdom","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/430851\/","title":{"rendered":"Deplatforming Your Inner Critic | Psychology Today United Kingdom"},"content":{"rendered":"<p>The 2019 miniseries on FX, Fosse\/Verdon, about the eternally linked lives of director Bob Fosse and actress Gwen Verdon, highlights the pursuit and acquisition of perfection. Engulfed by success, Bob continues to struggle to extract any meaning or joy from it. There\u2019s aways a place that he can\u2019t seem to get to, thus he\u2019s always left reaching.<\/p>\n<p>At the beginning of the series, we learn of his dream to be the next Fred Astaire. With all of Fred\u2019s talent, Bob appears bereft of a quality repeatedly noted but never fleshed out, that thing that makes someone a star. Whether it\u2019s <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/agreeableness\" title=\"Psychology Today looks at agreeableness\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">agreeableness<\/a>, <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/charisma\" title=\"Psychology Today looks at charisma\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">charisma<\/a>, some combination, or something else altogether, Bob can\u2019t grab hold of what lies beyond himself. So, he\u2019s forever left settling\u2014for Oscars, Tonys, and Golden Globes. In conjunction, they reflect back to him the person he\u2019ll never be. While his unhappiness simply appears to stem from that reality, we later learn about his other struggles and general beliefs.<\/p>\n<p>Bob is revealed to suffer from <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/bipolar-disorder\" title=\"Psychology Today looks at bipolar disorder\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">bipolar disorder<\/a>, which chronically leaves him feeling <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/suicide\" title=\"Psychology Today looks at suicidal\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">suicidal<\/a>. We learn about his addictions and constant need for validation and worship. And we learn about his mindset, his insistence on fixating on the negative aspects of anything good. It\u2019s as though Bob spends his life searching for an achievement he can\u2019t easily kill, one worthy of defeating his intellectually superior inner devil. Yet, like the devil, Bob\u2019s mind is littered with tricks, which render impossible a fair assessment of his success.<\/p>\n<p>After a stint in the <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/psychiatry\" title=\"Psychology Today looks at psychiatric\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">psychiatric<\/a> unit of a hospital, Bob\u2019s life is inundated with wins. And in a pivotal scene, he\u2019s confronted after an awards show by his best friend, the famed screenwriter Paddy Chayefsky, who gifts him an amateur <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/therapy\" title=\"Psychology Today looks at therapy\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">therapy<\/a> session in their limousine. Paddy tells him he can\u2019t enjoy success because he realized at an early age that it\u2019s bullsh*t, like everything else people obsess over. Implied is the <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/wisdom\" title=\"Psychology Today looks at wisdom\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">wisdom<\/a> that success doesn\u2019t necessarily engender self-love or even self-like. His point is that, ultimately, Bob defines success based on whether or not it\u2019s his. If it is, then it\u2019s a mere reflection of him and his possibilities, all of which are innately (and likely irredeemably) worthless. If not, then it must be valuable.<\/p>\n<p>Whether a thing, either love or success, is meaningful, depends on its availability to him. Therefore, nothing can vanquish the devil, because it always wins. We realize it doesn\u2019t matter whether Bob became Fred Astaire or not; his longing symbolized just another rung on a ladder leading to nowhere. There was no way for anything in the world to save him, so completely, from himself. So, he continued to produce with the hope of redemption (paradoxically, since he also believed it to be impossible), which actually came in an unexpected moment, at least from the perspective of an outsider looking in.<\/p>\n<p>Several scenes before it, to motivate him to take better care of himself, Bob promises Paddy to tap dance at his funeral if Paddy dies first. Paddy responds, saying he would deliver a <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/boredom\" title=\"Psychology Today looks at boring\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">boring<\/a> eulogy to punish Bob if Paddy outlives him. As promised, Bob tap danced in front of the coffin as a tribute to his friend. It was more compelling and even more impressive than any of his shows. The gesture was more indicative of his spirit, of his uniqueness, than any of his awards. It was more magical than anything else he\u2019d done before or after.<\/p>\n<p>But, it would have ultimately been up to Bob to see that. In the wider culture, there\u2019s a meaningful debate about which ideas to platform. Some argue that every belief should be highlighted and given the opportunity for defense, believing the marketplace of ideas will invariably root out the bad ones. Others argue that some ideas are so absurd and flawed that the only way to argue on their behalf is with equal absurdity. This perspective holds that absurd ideas, and I don\u2019t mean ones that you just happen to disagree with, are spread only through <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/deception\" title=\"Psychology Today looks at deception\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">deception<\/a>. I take this latter position in arguing against unhealthy, or absolute <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/perfectionism\" title=\"Psychology Today looks at perfectionism\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">perfectionism<\/a>, the belief that we must be perfect all of the time, everywhere, and to everywhere\u2014that we must achieve perfect success.<\/p>\n<p>Like the devil, this form of perfectionism sustains itself through deception and fallacious thinking. If it continues to devalue everything you have, as it did with Bob, just because you have it (in large part, for the sake of greed), then nothing outside of it can kill it. You would need to deplatform it, at least in large part, keeping watch to make sure it doesn&#8217;t expand without your consent. When therapists tell their patients that a thought is an <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/ocd\" title=\"Psychology Today looks at OCD\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">OCD<\/a> thought, this is what they mean\u2014it doesn\u2019t deserve your <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/attention\" title=\"Psychology Today looks at attention\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">attention<\/a>.<\/p>\n<p>But reaching that conclusion is going to have to be up to you. Bob had an entire network of people helping him like himself, not the least of which was his friend Paddy. But, in the end, Bob would have had to decide to stop chasing, or at least reorient his relationship to striving. What could his purpose have been otherwise, that thing that fundamentally defined him? To me, that tap dance on a dark day told me everything I needed to know about his intellect, talent, and heart. To me, Bob was saved.<\/p>\n","protected":false},"excerpt":{"rendered":"The 2019 miniseries on FX, Fosse\/Verdon, about the eternally linked lives of director Bob Fosse and actress Gwen&hellip;\n","protected":false},"author":2,"featured_media":430852,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[59,57,58,50,56,54,55],"class_list":{"0":"post-430851","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-united-kingdom","8":"tag-gb","9":"tag-great-britain","10":"tag-greatbritain","11":"tag-news","12":"tag-uk","13":"tag-united-kingdom","14":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/430851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=430851"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/430851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/430852"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=430851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=430851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=430851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}