{"id":44688,"date":"2025-08-05T03:32:11","date_gmt":"2025-08-05T03:32:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/44688\/"},"modified":"2025-08-05T03:32:11","modified_gmt":"2025-08-05T03:32:11","slug":"beautiful-nicole-richie-in-swimsuit-is-back-on-the-road-celebwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/44688\/","title":{"rendered":"“Beautiful” Nicole Richie in Swimsuit Is “Back on the Road”\u00a0 \u2014 Celebwell"},"content":{"rendered":"

Nicole Richie is glowing up in her swimsuit. In a new social media post, the reality star-turned fashion designer shows off her incredible body in a one-piece as she poses in Hawaii. \u201cOur @shophouseofharlow<\/a> trunk shows back on the road again,\u201d she captioned the series of Instagram snaps. \u201cBeautiful,\u201d commented one of her followers. \u201cWow you Look soooo great,\u201d added another. How does the star maintain her fit physique? Here are her top diet and fitness habits.<\/p>\n

Richie prioritizes sleep. \u201cEveryone\u2019s doing a million things, and we have to realize that self-care and rest is just as important, and you have to have that in order to be the best version of yourself,\u201d she told Self<\/a>. She starts getting ready for bed at 7:01. \u201cI started that when my kids were young and they used to go to bed at seven. My friends would call me at 7:01, because that\u2019s when I started to turn down. Now [my kids] don\u2019t go to bed at 7 p.m., but I\u2019m definitely trying to.\u201d<\/p>\n

She also takes a bath with Epsom salt. \u201cJoel\u2019s mom lives in Maryland, and she lives close to an Amish community. This community makes my favorite handmade soaps. So she sends me those soaps, and those are the soaps that I use at night in the bath. They\u2019re great,\u201d she told Self.<\/p>\n

\u201cThe number one thing I tell myself I have to do every day is stretch,\u201d she told The Zoe Report<\/a>. \u201cI\u2019m on Zooms all day, sitting down, I\u2019m not moving as much, and it\u2019s definitely harder to be active. For me, the most important thing to do is to stretch.\u201d<\/p>\n

When it comes to wellness, Nicole has one suggestion. \u201cSpend time outdoors,\u201d she revealed to The Chalkboard Mag<\/a>. \u201cThere\u2019s an abundance of hiking trails, beaches and opportunities to exercise and be outdoors,\u201d she explained. She also takes workout classes. Her go-tos are Tracy Anderson and Core Power Yoga.<\/p>\n

Nicole is all about supplements. She told The Chalkboard Mag that \u201cProbiotics and a digestive enzyme,\u201d are on her daily dosage list. \u201cI love the BioK capsules,\u201d she added.<\/p>\n

Nicole drinks her fair share of juice. She revealed her favorite is Pressed Juicery greens 5 with fennel and cilantro to The Chalkboard Mag<\/a>. She even manages to slip in a nutritious juice when drinking alcohol. When asked what her favorite cocktail was, she responded, \u201cShot of tequila with a Pressed Juicery citrus 2 chaser, baby!\u201d<\/p>\n

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