{"id":456065,"date":"2026-03-03T23:00:07","date_gmt":"2026-03-03T23:00:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/456065\/"},"modified":"2026-03-03T23:00:07","modified_gmt":"2026-03-03T23:00:07","slug":"snuggling-the-antidote-to-asian-shame","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/456065\/","title":{"rendered":"Snuggling: The Antidote to Asian Shame"},"content":{"rendered":"<p>My 10-year-old son asked if he could snuggle with me the other morning. I instinctively said yes, since these opportunities may not come up too much more as he gets older.<\/p>\n<p>I consider his request a validation that we, as parents, are doing a good job. I half-jokingly told my wife, \u201cSnuggling is the antidote to Asian <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/shame\" title=\"Psychology Today looks at shame\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">shame<\/a>.&#8221; So why is that?<\/p>\n<p>Well, as a child of Chinese immigrants, I grew up in a home where the love language was doing and not necessarily felt through physical touch or words of affirmation and praise.<\/p>\n<p>My parents sacrificed and toiled hard in their jobs (dad was a cook and mom was a waitress) at various Chinese restaurants. They made us food and provided a roof over our heads. That was love. But we didn&#8217;t get:<\/p>\n<p>Hugs.<br \/>\nWords like \u201cI\u2019m proud of you.&#8221;<br \/>\nMoments to cuddle, hold their hands, or sit close to them, just because.<\/p>\n<p>So I learned (along with a lot of others from similar backgrounds):<\/p>\n<p>You are loved when you achieve.<\/p>\n<p>Don\u2019t be a burden.<\/p>\n<p>Don\u2019t need too much.<\/p>\n<p>I learned unconsciously that I &#8220;didn\u2019t need&#8221; physical touch, <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/self-harm\" title=\"Psychology Today looks at cutting\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">cutting<\/a> it off to the point where I viewed people as \u201csoft\u201d or with contempt when they hugged or needed praise.<\/p>\n<p>But children who do not get non-<a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/sex\" title=\"Psychology Today looks at sexual\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">sexual<\/a>, physical touch from their parents or caregivers have a significant unmet need.<\/p>\n<p>What Snuggling Says Without Words<\/p>\n<p>When your kid curls up next to you, there\u2019s no report card. No trophy. No \u201cDid you get an A?\u201d<\/p>\n<p>He\u2019s not earning anything. He\u2019s just there.<\/p>\n<p>And what he hears\u2014without you saying it\u2014is:<\/p>\n<p>You don\u2019t have to perform to be close to me.<br \/>\nYou don\u2019t have to be impressive to be loved.<br \/>\nYou are loved just for being you.<\/p>\n<p>That message is powerful, especially for boys, who are still being taught not to need touch in some homes. I\u2019ve overheard some fathers say, &#8220;I stopped hugging my child when he was 5 years old.&#8221;<\/p>\n<p>For me, if my son wants to hold my hand, ask for a hug, or snuggle next to me at age 10, that tells me we are still people he feels safe with.<\/p>\n<p>Breaking Asian Shame<\/p>\n<p>Asian shame is about earning your way to belonging. You have to perform. You must be somebody.<\/p>\n<p>We can do better. We can let kids know they don\u2019t have to earn closeness or affection. They deserve it just because.<\/p>\n<p>That\u2019s the opposite of shame.<\/p>\n<p>Shame says: Hide, achieve, don\u2019t mess up, don\u2019t need.<\/p>\n<p>Snuggling says: Come here, you are enough.<\/p>\n<p>So if your child wants to sit next to you, wants to lean on you, or asks for a hug, these are all good signs that shame is being replaced by safety.<\/p>\n","protected":false},"excerpt":{"rendered":"My 10-year-old son asked if he could snuggle with me the other morning. I instinctively said yes, since&hellip;\n","protected":false},"author":2,"featured_media":456066,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[59,57,58,50,56,54,55],"class_list":["post-456065","post","type-post","status-publish","format-standard","has-post-thumbnail","category-united-kingdom","tag-gb","tag-great-britain","tag-greatbritain","tag-news","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/456065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=456065"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/456065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/456066"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=456065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=456065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=456065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}