{"id":467251,"date":"2026-03-10T06:00:10","date_gmt":"2026-03-10T06:00:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/467251\/"},"modified":"2026-03-10T06:00:10","modified_gmt":"2026-03-10T06:00:10","slug":"taking-a-daily-multivitamin-for-two-years-may-slow-down-biological-ageing-by-months-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/467251\/","title":{"rendered":"Taking a daily multivitamin for two years may slow down biological ageing by months &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxOVExZVC1WTUpHblJhZ1NWdFZ1Y1g0MW1nekFmWU14NUVBSDZILTNhS215bmlNV2pZWFA4ZG1XcW03VUpEOXJaa293djB5RWFWNHY0dzhkTXc2UDZJNDVXcTZxWm5mdTFtV2x3akxzQ0FEeVlWVTNPXzZGQWVfNHMwMW5yYTI2SDEyd0hOcXFURHRLcUlfcmJRejVncklzU3ctN1dYMw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Taking a daily multivitamin for two years may slow down biological ageing by months<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwwFBVV95cUxPcTlEeVhXeDJwUlJpYkdFTTFIOWpfdU1ySHhjeE1kUkRFQ0hFQ3NZSF90T2FMSGt2aE1UTVh4M3BYb3h0ZktkWDJvS1loR09XX2RSaDg0MmRxdDJYdGM5QkEtblZ2elhOdXJfaEQ4ZllldHlzNEREYmtRZUZtUkMzNDh2alRwV0F0WmJUQmtQQUc3dzV4MmFQSUZCUHU3VlIyNEIyUlZNM2pkNjQxRVNQbU1PNTdBTlFwM0o0RjNyYXZZT1k?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Taking multivitamin daily could help to slow biological ageing, study suggests<\/a>&nbsp;&nbsp;The Guardian<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiX0FVX3lxTE81czNrWkwwaW0tSnYyREt0bVU5V2JNandsM0NxSUZTMW9ycVNEdkZrRWNsUVJWS2VXN1hibjlxNDJLTkJUeGRkMTVaUzlJU0dieS1lM05nV2FaRUVsc3pn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Effects of daily multivitamin\u2013multimineral and cocoa extract supplementation on epigenetic aging clocks in the COSMOS randomized clinical trial<\/a>&nbsp;&nbsp;Nature<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingFBVV95cUxNSUtPRi10YlB2X1RxN1E1WWtDOG5JNk8zaFJhaWpPWGRTc1h1QmR3N1psTDVSVEtpSlpRVnhreDFFYnBJMVNEUnFjeG1xMG5yOWZYQnVJYUozYkxPd00zdTNnUFRpQ2d3SHNKeHUyenkzelpEM08ycWJpSGJnMTJLNnZzZmt6Zmp1MFFnd0p2azllelhlcTVPbmJGcXBRQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">One Daily Supplement Could Slow Your Biological Clock, Study Suggests<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxNTkVJczllcGd4SElWRVBTcjR2YnJZclBqY1Zkdm1fdXR4cHdwU0hhVl9HeW16NjdrV2pQemJlY3FWVE4zcHcwbnplMmJTU3BoWkl6a1M5Yk1oVG52Z0MwS3A5eWltNERvbk5SOTJweVJRYjRwNnQ2YmFHcjlXVTZ5UVZBSXk3Nk5uZ0tZZlM3Z0IwQmwtZ1kxZmJPdVJram9lT0xEY28waXBKeVp5ZjhiakJn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Multivitamins may slow biological aging in older adults, study finds<\/a>&nbsp;&nbsp;NBC News<\/p>\n","protected":false},"excerpt":{"rendered":"Taking a daily multivitamin for two years may slow down biological ageing by months&nbsp;&nbsp;The IndependentTaking multivitamin daily could&hellip;\n","protected":false},"author":2,"featured_media":467252,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":["post-467251","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/467251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=467251"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/467251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/467252"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=467251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=467251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=467251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}