{"id":477993,"date":"2026-03-16T03:25:15","date_gmt":"2026-03-16T03:25:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/477993\/"},"modified":"2026-03-16T03:25:15","modified_gmt":"2026-03-16T03:25:15","slug":"radio-1s-longest-ride-with-greg-james-live-text-video-and-audio-updates-from-gregs-red-nose-day-challenge-4","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/477993\/","title":{"rendered":"Radio 1&#8217;s Longest Ride with Greg James &#8211; live text, video and audio updates from Greg&#8217;s Red Nose Day challenge"},"content":{"rendered":"<p>&#8220;I am completely spent.&#8221;published at 18:38 GMT 15 March<\/p>\n<p>18:38 GMT 15 March<\/p>\n<p class=\"ssrcss-5adjh7-Contributor etflsgg2\"><img decoding=\"async\" alt=\"\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/03\/cfcc77cf-f779-49d6-9331-306e3b9ae036.jpg.webp.webp\" width=\"64\" height=\"64\" class=\"ssrcss-egie1y-Image edrdn950\"\/>Greg James<br \/>Live from Radio 1&#8217;s Longest Ride<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">I was feeling alright about two hours ago&#8230; <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">There was just this mad hill, in a place called Lickey End, which I&#8217;ve always found funny and never known where it was. And then after Lickey End comes Lickey Hill, and Lickey Hill nearly did me in &#8211; and that can&#8217;t be on the headstone! <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">I don&#8217;t know whether I&#8217;m hot or cold, I keep shivering then sweating, and then I&#8217;m wet because of the rain.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">I&#8217;m not unhappy with the progress, I just personally am absolutely dead today. I feel a bit shaky and depleted.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">I&#8217;m definitely focused on it, you get into this weird headspace where this is just my life now. My brain is saying, &#8220;Wow, I can&#8217;t believe I&#8217;ve done all that!&#8221;, but my body is saying, &#8220;Can you stop now?&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"&#8220;I am completely spent.&#8221;published at 18:38 GMT 15 March 18:38 GMT 15 March Greg JamesLive from Radio 1&#8217;s&hellip;\n","protected":false},"author":2,"featured_media":477994,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-477993","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/477993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=477993"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/477993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/477994"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=477993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=477993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=477993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}