{"id":489396,"date":"2026-03-22T14:27:08","date_gmt":"2026-03-22T14:27:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/489396\/"},"modified":"2026-03-22T14:27:08","modified_gmt":"2026-03-22T14:27:08","slug":"if-you-dont-take-risk-its-not-topsport-kasia-niewiadoma-phinney-gives-injury-update-following-milan-san-remo-women-crash","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/489396\/","title":{"rendered":"&#8216;If you don&#8217;t take risk, it&#8217;s not topsport&#8217; \u2013 Kasia Niewiadoma-Phinney gives injury update following Milan-San Remo Women crash"},"content":{"rendered":"<p id=\"5c1ae8b3-6e2f-4f8d-b1e7-24bc1b8efe9c\"><a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/riders\/katarzyna-niewiadoma-phinney\/\" data-url=\"https:\/\/www.cyclingnews.com\/riders\/katarzyna-niewiadoma-phinney\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/riders\/katarzyna-niewiadoma-phinney\/\" rel=\"nofollow noopener\" target=\"_blank\">Kasia Niewiadoma-Phinney<\/a> has announced that she avoided major injury in the mass crash which overshadowed the final of <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/milan-san-remo-women\/\" data-url=\"https:\/\/www.cyclingnews.com\/milan-san-remo-women\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/milan-san-remo-women\/\" rel=\"nofollow noopener\" target=\"_blank\">Milan-San Remo Women<\/a> on Saturday, declaring that &#8220;As my coach said, &#8216;If you don&#8217;t take risk, it&#8217;s not topsport.&#8221;<\/p>\n<p>The Canyon-Sram Zondacrypto leader was one of several riders to hit the deck hard on the descent of the penultimate climb of the day, the Cipressa, going round a blind bend.<\/p>\n<p><a id=\"elk-seasonal\"\/><\/p>\n<p id=\"5c1ae8b3-6e2f-4f8d-b1e7-24bc1b8efe9c-2\" class=\"paywall\" aria-hidden=\"true\">Mauritian champion Kim Le Court-Pienaar (AG Insurance-Soudal) was <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/womens-cycling\/kasia-niewiadoma-phinney-and-kim-le-court-pienaar-among-several-riders-caught-in-serious-crash-late-in-milan-san-remo-women\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/womens-cycling\/kasia-niewiadoma-phinney-and-kim-le-court-pienaar-among-several-riders-caught-in-serious-crash-late-in-milan-san-remo-women\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/womens-cycling\/kasia-niewiadoma-phinney-and-kim-le-court-pienaar-among-several-riders-caught-in-serious-crash-late-in-milan-san-remo-women\/\" rel=\"nofollow noopener\" target=\"_blank\">another top favourite who had her race ruined by the fall<\/a>, while several other riders were left with nowhere to go and also fell hard.<\/p>\n<p>Article continues below <\/p>\n<p>            You may like<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">Posting to Instagram on Saturday evening, Niewiadoma-Phinney gave an update on her condition.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;It&#8217;s about perspective, right? And as my coach said, &#8216;If you don&#8217;t take risk, it&#8217;s not topsport,&#8221; she wrote.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;I probably could&#8217;ve been more cautious, but at the same time, I wanted to seize every opportunity.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;I&#8217;m fortunate to get out of it with road rashes and bruises only&#8230; Thankful for my team&#8217;s support and Kim Le Court-Pienaar making sure I was okey! Much appreciated!&#8221;<\/p>\n<p>Another rider who went down in the crash, Laboral Kutxa-Fundaci\u00f3n Euskadi&#8217;s <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/riders\/debora-silvestri\/\" data-url=\"https:\/\/www.cyclingnews.com\/riders\/debora-silvestri\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/riders\/debora-silvestri\/\" rel=\"nofollow noopener\" target=\"_blank\">Debora Silvestri<\/a>, didn&#8217;t come out so well, however. The Italian was one of several riders who came around the blind bend and had no chance of avoiding the pile-up.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">Silvestri collided with British champion Millie Couzens (Fenix-Premier Tech), also hitting the guardrail at the side of the road and then falling several metres onto the adjoining road below.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">She posted on Instagram that she had suffered five broken ribs and a fractured shoulder in the fall.<\/p>\n<p>            What to read next<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;Thanks for the many nice messages I received. Sure not the final I had imagined,&#8221; she wrote.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;I feel quite good, five ribs broken and a micro fracture on the shoulder&#8230; Could be a lot worse. Time to recover, but no worries, I will come back. Thanks team Laboral Kutxa for the support.&#8221;<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">Other riders involved in the mass crash, including Le Court-Pienaar and Couzens, went on to finish the race without sustaining major injury.<\/p>\n<p id=\"3d817c4f-6fd4-494b-bd13-0f438d671edb\">Get unlimited access to our unrivalled 2026 Spring Classics coverage with a Cyclingnews subscription. We&#8217;ll bring you breaking news, reports, and analysis from some of the biggest races on the calendar, including Milan-San Remo, Paris-Roubaix and the Tour of Flanders.<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" data-url=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" rel=\"nofollow noopener\" target=\"_blank\"> <\/a><a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" data-url=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/sub24\/?utm_source=Referral+link&amp;utm_medium=Website&amp;utm_campaign=SC26\" rel=\"nofollow noopener\" target=\"_blank\">Find out more.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Kasia Niewiadoma-Phinney has announced that she avoided major injury in the mass crash which overshadowed the final of&hellip;\n","protected":false},"author":2,"featured_media":489397,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-489396","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/489396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=489396"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/489396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/489397"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=489396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=489396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=489396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}